Tom Rowland Podcast

Hey team, hope everyone had a great thanksgiving! This week we are talking about a simple stretching routine that you can do using only one band or strap. This sequence is a great way to stretch out your legs, hips, and hamstrings. You can do this entire sequence from the ground and all you need is a simple band or strap. Take as much time as you want with these, and it will be sure to help you stay stretched out for any workout that is hard on your legs.  This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku,