Crafting A Meaningful Life With Mary Crafts-homer

In this episode, Mary Crafts delves into the profound themes of empathy, connection, and self-reflection with guest Kyle Reyes. Discover how Kyle's new book, "Lens of Humanity," explores the pivotal aspects of reframing our impact on humanity. Unpack the significant elements of a fulfilling life by understanding inner reflection, context, empathy, and community building. Kyle shares personal stories and insights on creating a more inclusive world, drawing from his diverse cultural background. This engaging discussion aims to inspire listeners to foster human connections and adopt a more empathetic lens in their daily lives. Get Mary's Book Today! https://marycraftsinc.com/ iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts  Follow Mary On Facebook: https://www.facebook.com/mary.crafts4  #crafting a meaningful life, #gratitude practices

In this episode of "Crafting a Meaningful Life," Mary Crafts welcomes Nate Jones, CEO of Xlear Inc., to delve into his journey of overcoming personal fears and achieving professional success. Nate's unique path from commercial diving to establishing a prominent health products company forms the backdrop of an inspiring discussion about resilience, vision, and the pursuit of a meaningful life. Nate Jones shares the genesis and growth of Xlear, Inc., a company built around innovative nasal and oral hygiene products using xylitol. Nate talks about how xylitol maintains dental health, especially in preventing cavities, revealing the significant health benefits and readily available products from his company. He also sheds light on the challenges he faced in the public health sphere, advocating for preventive care over post-care, and the importance of maintaining our microbiome for overall health.   Key Takeaways: Facing Fears Head-On: Nate emphasizes the importance of confronting and managing personal fears to

In this episode of "Crafting a Meaningful Life," Mary explores themes of personal growth, self-discovery, and alignment with one's true self. She reflects on an aura painting by Heather Eck, revealing colors symbolizing love and self-awareness. Mary also discusses Amanda Greaves' book "Chameleon Diaries," emphasizing designing a life worth living. The episode highlights the importance of deserving love, aligning actions with personal desires, and eliminating the word "should." Personal anecdotes about health, wellness, and vulnerability underscore the transformative power of self-love, meditation, and breathwork in crafting a meaningful life. Spiritual and Physical Creation Visualization Practice in the Sacred Garden Mary introduces a powerful visualization practice that bridges the spiritual and physical realms. This practice involves: Left Hand (Receptivity): Holding out the left hand to symbolize openness to receiving. Right Hand (Divine Connection): Raising the right hand to the heavens to receive divine

Mary Crafts speaks with her longtime friend and style expert Kirk Chugg in a conversation that explores not just fashion but the profound concept of being a gentleman. Kirk shares insights on personal style, self-awareness, and his heartfelt Gentleman Project—a mission to teach boys the true essence of gentlemanliness through intentional fatherhood. From crafting personal brands to reclaiming the word 'gentleman,' this episode delves deep into meaningful living and leaving a legacy. Discover how the ways in which we present ourselves reflect our inner values and connections with our loved ones.   Kirk Chugg: Kirk Chugg is the founder and owner of YourHaberdasher, a premier bespoke clothing company known for dressing some of the most stylish and prominent individuals in Utah and beyond. With a meticulous eye for style and detail, Kirk has established a robust national and international client base. Beyond his professional endeavors in fashion, Kirk is an ardent advocate for personal development and leadership,

Mary Crafts welcomes Alexis Dopp to discuss the profound impact of life-altering experiences and the importance of journaling for mental health. They explore the shift from rigid life planning to embracing flexibility and accountability. Alexis shares her journey from a high-school sweetheart marriage to creating the Leifa Collective, a guided journal aiding others through grief and emotional growth. This episode offers insights on cultivating meaningful connections, the power of self-reflection, and the significance of making choices aligned with personal joy and fulfillment.   Alexis Dopp (Lexi) Alexis Dopp, affectionately known as Lexi, is a grounded and dynamic entrepreneur who has turned her personal experiences of grief and divorce into powerful tools for mental well-being. She is the founder of Lefa Collective, a brand that produces aesthetically pleasing and functional guided journals. Through her innovative journaling techniques and commitment to authenticity, Lexi empowers individuals to navigate th

Mary Crafts dives deep into the themes of "deserve" and "desire." She reflects on her journey of understanding what it means to truly feel deserving of happiness and love simply by being born. Mary also explores the concept of desire, challenging listeners to contemplate their greatest aspirations beyond material wealth. Offering insights from her personal experiences, Mary encourages intentional living and the pursuit of high-vibration desires that contribute to the betterment of all. This episode is a thought-provoking guide to aligning with one's truest self and crafting a life of purpose and fulfillment.   Key Takeaways: Deserve vs. Desire: Understand the powerful distinction between what we deserve by birthright and what we deeply desire in life. Transformation through Reflection: Mary exemplifies how introspection and reflection can lead to profound personal growth and acceptance of our worth. Aligning Intentions with Desires: The importance of setting intentions and aligning actions to manifest o

Mary Crafts hosts financial expert Tim Turley to discuss the overlooked realm of finance on this episode of Crafting a Meaningful Life. Tim emphasizes principle-based financial planning over traditional methods, stressing integrity, loyalty, and service. They address topics like the unpredictability of markets, the importance of saving, and the need for women to be financially informed. Tim shares practical advice for financial independence, whether you're just starting out or already deep into your career. Essential listening for anyone looking to align their financial choices with their core values.   Key Takeaways: Principle-Based Financial Planning: Tim Turley advocates for a financial approach rooted in strong life principles such as integrity, loyalty, and service, making financial decisions predictable and stable. * Pay Yourself First: Emphasizing the principle of saving at least 15% of your gross income before making any investments to build a secure financial foundation. * Unexpected Life Events: Th

Mary Crafts welcomes Kelly Tuttle, a former cardiology nurse now turned neurology nurse practitioner due to a traumatic brain injury. Kelly shares her transformative journey, from the accident that altered her life to finding resilience and embracing a new path. They discuss the lessons Kelly learned, her strategies for recovery, and how she uses her experiences to help others through her book "After the Crash" and various online platforms. The conversation delves into change, vulnerability, and the value of taking life step-by-step. Tune in for inspiring insights on navigating life's unexpected turns. More about Kelly: https://kellytuttle.org/ Kelly Tuttle: Distinguished neurology nurse practitioner, author, and advocate for traumatic brain injury (TBI) survivors. With a profound background in cardiology as a nurse practitioner for 20 years, Kelly's life took a remarkable turn after a car accident in 2015 led her to switch her focus to neurology. She has written a compelling book titled "After the Crash," sh

Mary Crafts delves into the importance of living a fulfilling life with guest Leigh Burgess. Leigh shares insights from her book distributed by Simon & Schuster, emphasizing the power of being bold. They discuss her journey from corporate burnout to entrepreneurship, the significance of small, bold steps, and the transformative power of introspection. Leigh’s retreats and the Bold Leaders Collective offer women a supportive community to align with their true selves. Tune in to learn how boldness can lead to a life aligned with passion, purpose, and authenticity. Find out about Leigh: https://leighburgess.com/ Leigh Burgess is a renowned author, coach, and entrepreneur. With a rich history of impactful leadership roles, particularly in healthcare and clinical research, Leigh has translated her experience and passion into helping others. She is the founder of the Bold Table, Bold Leaders Collective, and has authored a book on how to live a bold and fulfilling life. Her initiatives focus on empowering indivi

Mary Crafts speaks with Michal Tolk, a 28-year-old mindfulness coach, about the transformative power of mindfulness and self-acceptance. Michal shares her journey from growing up in New York City to becoming a healing arts practitioner in Asheville, North Carolina. Together, they discuss overcoming societal expectations, the importance of slowing down, and cultivating love and safety within oneself. Discover practical approaches to somatic healing, trauma release, and living an authentic life rooted in peace and presence. Join Mary and Michal for inspiring insights into crafting a meaningful, mindful life. Learn More About Michal: https://www.michaltolk.com/   Get Mary's Book Today! https://marycraftsinc.com/ iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts Follow Mary On Facebook: https://www.facebook.com/mary.crafts4 #crafting a meaningful life, #gratitude practices    

Mary Crafts hosts Rick Torrison, author of "Born Limitless," focusing on transforming limiting beliefs and creating a boundless life. Rick shares insights into overcoming past traumas, recognizing self-imposed ceilings, and redefining one's future. The discussion delves into the power of mindset, the significance of holding beliefs loosely, and the crucial role of language in shaping our reality. Whether dealing with past abuses or everyday self-doubt, Rick provides actionable advice on embracing one's limitless potential. This episode is a compelling exploration of self-discovery and empowerment! About Rick Torrison Rick is a Transformational Leader and Growth Catalyst.  While many define leadership as something we do.  Rick defines leadership as who we are!  Believing everyone is a leader because everyone has the ability to influence and impact others for change every day. The question becomes is our influence and impact leading to positive change, serving others, and calling out greatness or is it t

Mary Crafts speaks with Nori Jabba, author of "Keeping Your Seat at the Table," as they explore the challenges women face in maintaining relevance and significance in their careers, particularly after 50. Jabba discusses overcoming ageism, the impact of taking time off for family, and the importance of building confidence. They also delve into practical strategies for staying updated with technology and leveraging social media. Jabba shares her personal journey of rediscovery and her decision to write a book to help others navigate similar experiences. This episode is a must-listen for women seeking empowerment and career longevity.   Nori Jabba is an accomplished consultant, author, and advocate for women's empowerment. With 30 years of experience, a master's degree, and numerous awards, Nori has dedicated her career to helping women maintain their professional relevance and leadership positions. She is known for her insightful book, "Keeping Your Seat at the Table," which addresses the challenges and strate

Mary interviews Jeanne Collins, an interior designer and author of the book "TWO FEET IN: LESSONS FROM AN ALL-IN LIFE" Jeanne shares her warrior journey, which began when she was fired from her job at age 50. She discusses how she used her passion for interior design to craft a meaningful life and find balance. Jeanne emphasizes the importance of accountability and vulnerability in creating a fulfilling life. She encourages listeners to embrace change, prioritize experiences, and be authentic. This inspiring conversation will motivate you to take control of your life and become the designer of your own destiny. About Jeanne: Jeanne Collins is a seasoned professional with a diverse background in advertising sales, entrepreneurship, and interior design. Boasting 22 years of experience in advertising sales, Jeanne once led a public company's sales team before transitioning to interior design. Following an unexpected career turn, she harnessed her passion for design to establish her own business, navigating her j

Mary Crafts welcomes Coz Green to her home for an intimate and inspiring conversation centered around personal growth, mental health, and crafting a love-filled life. As Mary and Coz delve into what it means to live fully and consciously, listeners are invited to explore the importance of the 'mental diet' and how it influences our everyday happiness and fulfillment. Coz Green shares revealing insights into how the media we consume—and indeed, the thoughts we nurture—can shape our mental well-being. With a resonant message transcending the social-political divide, Coz advocates for love as the ultimate answer, urging listeners to embrace kindness and oneness. The episode is an enlightening journey into the power of positive self-talk and its transformative effect on our lives. About Coz Green:  Coz Green is a motivational speaker and author who has a diverse professional background stretching from media broadcasting to life coaching. Coz has worked extensively in the media industry, having served at NBCUniver

In this episode of "Crafting a Meaningful Life," Mary Crafts interviews guest Paige Clark, a breakthrough coach who helps individuals unlock their potential and create the lives they love. Paige discusses the power of reprogramming the mind through techniques such as repetition, heightened emotional states, and accessing the subconscious in theta state. She also explores the benefits of plant medicine and the importance of recognizing, releasing, and replacing limiting beliefs. Paige offers valuable insights and tools for personal transformation, whether you're an entrepreneur, a stay-at-home mom, or anyone seeking better health, wealth, and relationships. Don't miss this enlightening conversation. Paige H. Clark Paige’s work has empowered countless individuals to unlock their potential and Spiral Up into lives that they love. Her journey into the world of holistic wellness and personal development was sparked by her own quest for balance, self love, healing, and self-discovery after a devastating divorce, 8

In this vibrant episode of "Crafting a Meaningful Life," host Mary Crafts invites Heather Eck to delve into the colorful world of art and self-discovery. Heather Eck's distinct approach to art involves creating spirit portraits based on the auras she sees, offering a personalized reflection on one's inner light and colors. This engaging session not only explores Heather's journey but also demystifies how colors influence our lives and can be harnessed for healing. Mary starts the conversation by sharing her connection to colors and their significance throughout her life. Heather adds depth to this dialogue by discussing synesthesia, a unique ability that allows her to see colors surrounding people, and how they translate into her artwork. In a world where color shapes our emotions and environment, these two explore how our spirit and personal growth are connected to the spectrum of hues we encounter daily. Key Takeaways: Heather Eck uses her synesthesia to create art that reflects people's auras. Colors are

Mary Crafts is joined by the inspirational Danielle Cobo, a beacon of perseverance and transformation. Exploring Danielle's life, Mary uncovers the compelling journey of a woman adept at navigating the corporate world, motherhood, and the intricacies of life as a military spouse. Mary introduces listeners to Danielle's ethos of leveraging personal trials as stepping stones towards professional success. Her departure from corporate life, spurred by what she describes as the 'Great Resignation', is a testament to her resilience and a catalyst for her current mission, igniting transformation and empowering individuals to carve out purposeful lives. Danielle delves deep into what constitutes grit and resilience, discussing the nuances that separate and intertwine these core attributes. As the conversation unfolds, she shares actionable tools and exercises such as the "Legacy Exercise, designed to encourage introspection and guide individuals towards a more meaningful existence.   Resources: Danielle's book: "Un

Mary takes a deep dive into the profound impact of gratitude on our daily existence. Joel Zuckerman, returning for a second appearance on the podcast, explores the nuances of being thankful, not just as a fleeting emotion but as a consistent and deliberate practice that permeates every facet of life. Mary engages Joel in a discussion that orbits around the hows and whys of gratitude, underpinning the narrative with her own daily meditation experiences, where messages of gratitude often surface unprompted. Joel uncovers the concept of 'proactive gratitude,' where he explains the importance of not just feeling thankful but also expressing this gratitude towards others. He shares personal anecdotes and practical tips, like the 'count your blessings' nightly routine, illustrating how gratitude can serve as a tool for finding peace and improving sleep. Mary reflects on her practice of direct gratitude, shedding light on the ripple effects of such actions on others.    About Joel: Joel Zuckerman, a man of many tale

In this episode of "Crafting a Meaningful Life," Mary Crafts is joined by her dear friend Alicia Decker, founder of The Mended Light. They discuss their recent trip to Kenya with 100 Humanitarians and the importance of understanding oneself and others. Alicia shares her expertise in teaching mental health and leadership skills, focusing on the four personality types: dreamer, healer, warrior, and thinker. They explore the power of self-acceptance and compassion in healing from trauma and finding one's worth. Alicia's mission is to provide hope and support to those on their healing journey. Learn More About Mended Light: https://mendedlight.com/ Get Mary's New Book Today! https://marycraftsinc.com/  iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts  Follow Mary On Facebook: https://www.facebook.com/mary.crafts4 #crafting a meaningful life, #gratitude practices

In this episode of "Crafting a Meaningful Life," Mary is joined by guest Laurie Barkman, author of the "Business Transition Handbook." They discuss the transitions women and men go through in the workplace and how to navigate them successfully. Laurie emphasizes the importance of identifying your strengths and passions and creating a plan for your career and personal life. She also shares insights on business transitions and the need for proper planning. Tune in for valuable advice on finding your best self and preparing for future success.    Get Laurie's Book: https://tinyurl.com/ye2y9b5e About Laurie:  Laurie Barkman, The Business Transition Sherpa®, is the former CEO of a $100 million revenue company that was sold to a Fortune 50. As a Business Transition and M&A Intermediary, Laurie advises owners how to create more valuable businesses and find the right buyer when it’s time to let go. Her expertise in business transition, succession, entrepreneurship, value growth, and M&A has been spotlighted i