Crafting A Meaningful Life With Mary Crafts-homer

Join Mary Crafts as she welcomes Nate Randle to this week’s episode of "Crafting a Meaningful Life." In a heartfelt conversation, Mary and Nate explore the transformative power of personal trials and how overcoming adversity can shape a person’s commitment to serving others. With more than just professional achievements, Nate shares his dedication to supporting single parents and his personal story of loss and resilience. In this compelling discussion, Nate Randle reveals how his life experiences, including the loss of his mother and daughter, have driven him to become a beacon of support for those in need. Sharing his personal journey, Nate uncovers the profound impact that empathy and vulnerability have had on his life and leadership style. This episode captures some extraordinary life lessons and serves as a testament to the human spirit's ability to triumph over adversity. Nate and Mary delve into themes of choice, sacrifice, and legacy, emphasizing the importance of showing up for others and living a lif

In this episode of Crafting a Meaningful Life, host Mary Crafts engages in a thought-provoking conversation with Julia Henning, a life coach and author, about how to invite ease into our lives. The discussion opens with Mary sharing a personal story about realizing how some people might find reward in making life harder than it needs to be. This revelation ties seamlessly into Julia’s expertise and philosophy as captured in her book "It Gets to Be Easy." The dialogue explores how life can be approached with an alignment perspective, allowing individuals to navigate challenges with more grace and less struggle. The episode delves into the core differences between living life easily versus with ease, and how aligning with one’s authentic self can lead to profound life changes. Julia elaborates on how ease isn't about eliminating challenges but reshaping our relationship with life’s circumstances. Through engaging anecdotes and reflective insights, they explore various modalities and strategies like Water Releas

Join Mary Crafts in this thought-provoking episode of "Crafting a Meaningful Life," featuring Scott Schwab, a trailblazer in the fields of entrepreneurship and agritech. This episode delves into the notion of crafting your own unique path through life, embracing entrepreneurship regardless of perceived limitations, and recognizing the power within to guide one's future. Mary and Scott engage in an inspiring discussion that covers wellness, education, and entrepreneurship, offering listeners insights and practical advice on living a more fulfilling life. In this comprehensive discussion, Scott unfolds how his journey led to the founding of Mett Naturals, a company dedicated to creating high-quality hemp products that address common health issues like inflammation and anxiety. Learn about his mission-driven approach to entrepreneurship. He emphasizes the role of community and collaboration in business success, highlighting his experiences in both the agritech and nonprofit sectors. As Scott articulates the mean

In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Adriana Shuman, an expert in functional medicine, to dive deep into health and wellness from a root-cause perspective. Together, they explore how the symptoms our bodies exhibit are not merely nuisances but valuable signals guiding us toward better health choices. Adriana discusses her transition from traditional pharmacy to functional medicine as she sought more effective solutions beyond merely treating symptoms with medication. She emphasizes the importance of understanding the human body and delving into natural and functional treatments to achieve true healing. In addition to discussing the intricacies of functional medicine, Adriana highlights the critical role of lifestyle factors such as diet, sleep, and exercise on our overall well-being. By breaking down her "Live Well" methodology, Adriana outlines the four pillars of health: managing one's inner and outer environments, prioritizing nutritious foods, ensuring restfu

In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes her friend and humanitarian leader, Heidi Totten, to discuss the empowering journey of crafting one's life purpose. This insightful conversation covers Heidi's transformative experiences in Kenya and how she has devoted herself to uplifting communities through 100 Humanitarians. Set against the compelling backdrop of personal purpose versus external missions, Heidi shares her belief that purpose comes from within, using Kenya as a vehicle to enrich her own and others' lives. Delve into the nuances of finding and living one's purpose as Heidi narrates her remarkable journey from corporate life to becoming a changemaker in Africa. The episode explores the intertwined themes of self-identity, empowerment, and the profound difference that purposeful endeavors can make. With engaging stories about innovative projects like garden towers and water systems, Heidi illustrates how small acts of service in Kenya resonate with larger global impact

In this episode of "Crafting A Meaningful Life with Mary Crafts," listeners are introduced to the inspiring journey of Carin Crowe, the CEO of Habitat for Humanity in the Greater Salt Lake Area. Mary Crafts delves into the personal and professional journey of Carin, exploring how her early life experiences led her to impact lives by providing safe and stable housing through Habitat for Humanity's programs. The episode sheds light on the pivotal role non-profit organizations play in community upliftment and the healing power of creating safe spaces for vulnerable families. Carin Crowe shares her story, detailing how she rose from a challenging childhood to become a powerful voice in the non-profit sector. Her work with Habitat for Humanity focuses on constructing new homes, carrying out critical repairs, and providing supportive programs to help underserved populations. Notably, the conversation includes meaningful anecdotes and success stories that highlight the transformative impact of providing housing and

In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Brian Higgins, founder of the nonprofit Mental Healthy F.I.T., to explore the crucial topic of mental health awareness. Brian shares his personal and professional experiences shaped by growing up in conflict-ridden Northern Ireland, later grappling with PTSD, addiction, and homelessness. The discussion delves into how creativity, particularly through film, can serve as an impactful therapeutic medium for mental health awareness. Throughout the conversation, Mary and Brian discuss the stigmas surrounding mental health and how storytelling can bridge the disconnect often found in traditional therapeutic approaches. With a focus on Mental Health Awareness Month, the episode emphasizes the significance of asking for help and understanding the universal nature of emotional experience. By coupling Brian's lived experiences and inventive initiatives through his nonprofit, the podcast highlights how creative outlets can inspire he

In this enriching episode of "Crafting a Meaningful Life," Mary Crafts engages in an inspiring conversation with Robyn Cohen, a leading figure in women's advocacy and entrepreneurship. Robyn shares her journey from her multicultural roots in Toronto to her international career of dual pathways in business development and women's advocacy. The discussion highlights the importance of women in leadership roles across all industries and addresses the existing disparities that persist. The episode delves into the essence of women's advocacy and why it still matters profoundly in today's world. Robyn Cohen explains her perspective on leadership gaps, empowerment, and the need for more women in influential positions to foster change in areas such as women's health. The pair converse about the scarcity mindset that sometimes impedes women's support for one another and how essential it is to move toward a collective mindset of abundance and authenticity. About the Guest: Robyn Cohen is a dynamic leader in women's advo

Join host Mary Crafts in an inspiring and candid conversation with Vanessa Perez on "Crafting a Meaningful Life." Vanessa, a dynamic figure with a multifaceted career, shares her compelling journey from serving in the Australian Army to becoming a pivotal force in the Utah startup community. The episode explores Vanessa's fearless approach to life, her ability to navigate and embrace change, and her profound dedication to unlocking entrepreneurial potential through MakeUtah. In this episode, Mary and Vanessa dive deep into the power of embracing fearlessness and transformation. Vanessa recounts seminal moments in her life, such as conquering personal fears atop the Sydney Harbor Bridge and shaping a career marked by leadership and innovation in challenging environments. She reflects on her transition to the United States, the joy of motherhood, and her mission to transform the Utah innovation landscape with Make Utah. Vanessa's story is a testament to the potential of living in the present and turning mayhem

In this episode of "Crafting a Meaningful Life," host Mary Crafts engages with leadership expert Amy Chambers on topics that delve deeply into personal and professional growth. Amy shares insights from her transformative journey from a financial executive to a sought-after coach and author. Through discussing her writing and training practices, Amy and Mary explore the essential characteristics and habits that define exceptional leadership. The conversation highlights the importance of crafting a detailed life vision and being intentional with goals and daily actions—an approach that Amy has refined in her lifetime of professional and personal experiences. Amy delves into the heart of her books, particularly the "Seven Virtues of Exceptional Leaders," unpacking the acronym that encapsulates her guiding principles for leadership: Vision, Involve, Routines, Talk Terrifically, Understanding, Encourage Energy, and Showcase Swimming. Each virtue represents a fundamental aspect of leadership that Amy has identified

Join Mary Crafts in a deeply personal and enlightening episode titled "The Least Likely Person to Succeed," where she reflects on her transformative life journey. Born in a small Iowa town and marked by societal labels like " least likely to succeed," Mary delves into her past experiences and how they have shaped her approach to life, adversity, and success. Unlike typical episodes featuring guests, this one-on-one engagement provides viewers with raw and candid insights into Mary's struggles and triumphs, making it a unique opportunity to learn from her firsthand narrative. Through the episode, Mary embarks on a profound discussion about overcoming victimhood and shifting perspectives. Referencing personal anecdotes and interactions with individuals who have faced similar struggles, she emphasizes the importance of stepping away from a victim mindset to embrace one's best self. Keywords such as "victim mentality," "personal growth," "self-empowerment," and "success journey" encapsulate the heart of this insp

Mary engages in an enlightening discussion with Cory Ivins, highlighting the transformative journey of personal development and relationship building. Mary and Cory delve into the importance of living a meaningful life, emphasizing that it's never too late to start creating the life you truly desire. Together, they unpack Cory's experiences attending Silicon Slopes Mental Health Town Hall and share insights into Common pitfalls in relationships and mental health advocacy. Throughout the conversation, Cory emphasizes the significance of understanding one's purpose and identity. He shares his personal story of overcoming marital challenges, noting that healthy relationships require authenticity and a willingness to "go first" in making positive changes. Cory and Mary explore the idea that intrinsic worth and character drive one's identity, and how looking to both past and future selves can reveal commonalities that point toward one's purpose. The episode is rich with wisdom for anyone looking to enhance their p

In this episode of "Crafting a Meaningful Life," host Mary Crafts interviews distinguished hypnotist Amy Koford. The conversation delves into the transformative potential of hypnosis in overcoming fears, trauma, and mental health issues. Amy shares her journey from a career in human resources to becoming a renowned hypnotist and author, discussing how hypnosis can change lives by resolving past traumas and instilling self-love and confidence. The discussion touches on common misconceptions about hypnosis and highlights its effectiveness in addressing issues such as smoking cessation, depression, and anxiety. Amy outlines the science behind hypnosis, explaining its power in accessing the unconscious mind and rewiring negative thought patterns. Her insights are crafted from years of experience and personal struggles with depression. Amy's upcoming book "Hardwired to Rise" promises to further delve into eliminating fear and living optimally, offering readers practical strategies and techniques.   About the Guest

In this remarkable episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Alison Weihe, a distinguished author and thought leader from South Africa. This episode is a significant one for Mary as she steps into new personal freedom by shedding her reliance on wigs, showcasing her authentic self. Exploring Alison's journey, they delve into the profound themes of shame, empowerment, and transformation. Alison shares her pivotal, life-changing battle against personal shame and how a monumental setback at the age of 52 led to a soul-deep rebirth through physical fitness and self-discovery. Through shared insights, both Mary and Alison navigate the intricacies of dealing with self-imposed limits and the universal journey from shame to acceptance. Alison recounts her experiences as an activist and entrepreneur, illustrating how overcoming a massive financial betrayal became a transformative gift. Listeners learn that embracing one's vulnerabilities and scars can unveil a deeper, more fulfilling identity.

In this empowering episode of "Crafting a Meaningful Life," hosted by Mary Crafts, listeners are welcomed into a heartfelt discussion with three remarkable women—Jess Gunn, Tiffany Peterson, and Sarah Foley. These leaders in personal development and coaching share their insights on female empowerment, self-worth, and personal transformation. The episode underscores the importance of crafting a meaningful life by embracing one's inner power and making intentional choices that align with their true self. As the conversation unfolds, listeners are invited to confront personal narratives and redefine their paths beyond societal expectations. Throughout the episode, the guests explore themes of permission, intention, and self-awareness, crucial elements in creating a fulfilling life. Sarah Foley shares her transformational journey through adversity, emphasizing the freedom in reshaping personal stories. Tiffany Peterson highlights the power of intention and permission, encouraging self-ownership and proactive livi

Join Mary Crafts in this episode of "Crafting a Meaningful Life," where she speaks with Doug Jessop, a veteran broadcaster with a passion for storytelling. Doug emphasizes the importance of crafting a meaningful life throughout our lifetime and underscores that legacy is not something to consider only in later years. He shares his journey in broadcasting, starting from his early days in radio to his current endeavor, "Family Heritage Stories," a project dedicated to preserving family histories and legacies. In this candid discussion, Doug reflects on the importance of storytelling in understanding human experiences and connecting across generations. Using examples from his life and career, including a touching story about his grandfather, Doug illustrates how personal narratives can highlight shared human values and foster empathy. Mary and Doug dive into topics like overcoming adversity, personal growth, and building a legacy through meaningful stories, brought to life by Doug's uncanny ability to capture th

Mary speaks with the remarkable Lenka Schulze, an expert in intuology. They dive deep into understanding intuition, a crucial element often misunderstood or underestimated in today's world. Lenka shares her unique journey from the Czech Republic, growing up during the communist era, and how this lack of imposed religious structure allowed her to create an "empty vessel" for her intuitive exploration. Highlighting the importance of connecting with one’s soul, Lenka and Mary discuss the significance of intuition, its misconceptions, and how it’s intricately woven into our lives. This episode offers valuable insights into identifying and embracing one's soul purpose. Using examples from her own life and interactions with others, Lenka guides listeners on how to recognize and align with their intrinsic traits and soul purpose. Mary and Lenka explore the pivotal role intuition plays in leading a fulfilling life, encouraging listeners to trust their internal compass. The conversation covers a spectrum of topics, in

In this engaging solo episode of "Crafting a Meaningful Life," Mary Crafts takes the opportunity to share personal insights on overcoming fear and the power of positive intentions. When her scheduled guest falls ill, Mary seizes the chance to delve deeply into themes she's passionate about. The episode explores how intentional mindset shifts can foster personal growth, as Mary recounts her own journey of triumph over inner doubts. Through vivid storytelling, she provides a firsthand look at the fears she's faced and the strategies she's employed to emerge stronger. Central to the episode is the notion that positive affirmations are a vital component of self-improvement, though not the sole element. Mary emphasizes the significance of challenging self-doubt and setting intentions to propel oneself forward. Keywords such as "positive intentions," "overcoming fear," and "personal growth" recur as Mary recounts her experience climbing Mount Timpanogos—a metaphor for overcoming life's obstacles. With candor, she d

In this empowering episode of "Crafting a Meaningful Life," Mary Crafts is joined by her dear friend and inspirational leader, Emily Bell McCormick. Emily shares her transformative journey from founding a fashion company to spearheading The Policy Project, a groundbreaking initiative focused on policy reform for social change. Listeners will be inspired by Emily's commitment to advocacy, as she delves into deeply personal stories, the challenges she faced, and her relentless pursuit of equity, particularly within education and women's health. The conversation revolves around the inception and evolution of The Policy Project, underscoring the critical need for systematic solutions to widespread issues. Emily and Mary discuss the profound impact of legislation in providing free period products in Utah's schools, highlighting how effective policy changes can eradicate social inequalities. Emily’s unfaltering belief in empathy and community collaboration drives a compelling narrative about the power of individual

In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts invites Michelle McCullough to explore the profound interplay between emotional intelligence and workplace productivity. Despite only recently connecting, Mary and Michelle share a myriad of insights into why understanding emotions is crucial both at an organizational and individual level. The conversation highlights Michelle's groundbreaking research as the head of the U.S. Happiness Research Project, which dives into how emotional intelligence can lead to increased productivity. Throughout the episode, Michelle and Mary delve into episode-defining themes like the role of perfectionism in modern society and the impact of social media on emotional well-being. They discuss strategies to develop resilience, with Michelle introducing her concept of "stretch capacity." This idea underlines our ability to leverage personal challenges for growth. The duo also debates how happiness and emotional intelligence can transform organizational cultu