Cosmikrem Audio

Cosmo's Reading Corner - The ABC Of Enlightenment - On Education. What is your favorite go-to book ? --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Karma : To create positive intentions and live a life free from disease.  Sankofa - "It is not wrong to go back for that which you have forgotten. it implores for Africans to reach back into ancient history for traditions and customs that have been left behind. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

So excited to read this book and share with you some of the insights:  https://isha.sadhguru.org/karma/ - --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Recently I challenged everyone in the United States of America PARKOUR community, by saying that I am the best at 40 years when it comes to high level movement out side of a gym and over 10 years of consistency in the community. No one has progressed as I have over the years in the United States. I got a chance to talk with Sam Coppack of the Parkour Coach Companion podcast out in the UK, about my claim and back story. Parkour Coach Companion : Sam's InstaGram: https://www.instagram.com/samcoppack/  Facebook Podcast Link: https://www.facebook.com/samcoppack.pkcoach/

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In this episode I take some space to talk with Certified Holistic Health Coach, Shawn Mack. One of my longest episode this years, we talk deep into masculine and famine energy, growing up with depression, getting help from your community, actions to put into practice to keep/create a better life and why he does this work. Suggestion Read: Daring Greatly by Brene Brown - How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

From a comfortable position, we begin...

What do I do now? There is an energy of change/shift going on right now in men that I want to talk about.  I want to dig into how to be a better man and even the energy around what that means.  Over the space of few episode, I will talk about that.  Todays episode is how to build a system of change and what the means to becoming a better man. For 1 on 1 or group classes, course work and merchandise, click the link below. linktr.ee/Blkcosmo --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Jason X Howard | The Wonder of the Inner Cosmos Jason and Howard bring to you a wondrous and cosmic insight in to creating an everyday life. Listen and watch as they discuss their new project together, 'The Wonder Of The Inner Cosmos" and how you can turn that into your own super power!  Be the witness of your thoughts. Be the listener of your hearts desire. Open up to your inner universe and take that journey within. Inner Space Archeologist.   Focus Point: *The BIG RESET. *Problems *Pain * Possibility *Path linktr.ee/Blkcosmo

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Week 1: Sun Sign - In this session we discuss briefly your Sun Sign and how you feel about it. Week 2: Ego Mind - Who do you think you are and how do you feel people see you? Week 3: Cosmic Self - What does the best version of yourself look like? Week 4: Freedom Being -Putting action steps toward a better you. Instagram: @OnlyBlackCosmonaut Email: palmer.howard@gmail.com Donations: $CashApp $onlyblackcosmo

This guided mediation is to help bring stronger mind and body awareness into your life.  Allow these words and message to uplift your every moment. Black Cosmonaut Apparel, Books, and one on one session: Ways To Support The Podcast: { https://linktr.ee/Blkcosmo }  --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

EP 229| ZAMI'RA LAKÎYA is a Reiki Master and Healer, though Sound & Art Meditation  -- Know All About Zami'Ra https://linktr.ee/askingzamira --- PODCAST VIDEO INTERVIEW: https://youtu.be/oRXG8HSQjNw  --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

An Activist For Truth & Nothing But, I take some space to learn more about the man behind the Podcast and message. - Only Black Cosmonaut Podcast Video on YouTube: https://youtu.be/I8y5oFXZq6s Find Out More Cedrick: - https://anchor.fm/conscience-crazy "This is Conscience Or Crazy?? Podcast We discussed the real on media, politrickz, sportz, hip hop, and much more. The purpose or goal is to make individuals think for yourself think and question everything including if we are Conscience Or Crazy??"

On this episode I take a mindfulness approach into the world of Seekr_bot with its founder, Philip Butler. Known as, A Black AI for the mind, let’s find out how this team came to be. Phillip is a Professor. A black Post-human, scholar in Neuroscience, Technology, Spirituality.. and light.” — More About the Seekr_Bot Project: https://www.theseekrproject.com/ InstaGram: https://instagram.com/seekr_bot?igshid=6dmruata1znp --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

In this episode, I talk about our individual awareness and what that means to how we see God and how God is us. --- --- Ways To Support The Podcast and ME: https://linktr.ee/Blkcosmo --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

The more we know the more we grow the more we find ways to get together and create more love with each other. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Welcome back to the other side.   --- About Only Black Cosmonaut: https://linktr.ee/Blkcosmo ---- BUY MY E-BOOK: 100 WAYS TO BE COSMIC. https://www.rfpunschool.com/p/100ways/ ----- https://www.preferredmatchateacompany.com/ Preferred Match Tea Company Discount Code: onlyblackcosmo_10 ----- Sponsorship or Affiliate work of this podcast: EMAIL: palmer.howard@gmail.com ---- --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

God Communicates through the stars. God “thinks” using solar radiation compared to the radiation in your brain. Deep meditation gives you strong mental control. Heal. --- About Only Black Cosmonaut: https://linktr.ee/Blkcosmo ---- BUY MY E-BOOK: 100 WAYS TO BE COSMIC. https://www.rfpunschool.com/p/100ways/ ----- https://www.preferredmatchateacompany.com/ Preferred Match Tea Company Discount Code: onlyblackcosmo_10 ----- Sponsorship or Affiliate work of this podcast: EMAIL: palmer.howard@gmail.com ---- --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

These words belong to Mary Mbaba, MPH, MA. Her social contact is, @mary2thegame on Instagram.   --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support