Cosmikrem Audio

How can we get present when *meaning = past *purpose = future? Leaning how to be calm. Start with the breath. { here we can set an intention while we focus/visualize on nature. } Connecting with Nature or the moment with appreciation and love for it. Activating Consistency. --- Purchase The Book: 100 Ways To Be Cosmic, by H.Cosmo Palmer on Amazon.com CLICK HERE --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support