Synopsis
Read. Energize. Meditate.
Episodes
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![S1|EP9 - Pause For A Second, Wondering Whats Going On.]()
S1|EP9 - Pause For A Second, Wondering What's Going On.
09/03/2018 Duration: 01minA day to reflect and love.
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![S1|EP8 - Calling All Women.]()
S1|EP8 - Calling All Women.
08/03/2018 Duration: 01minHappy International Women’s day! We need you more than ever. I want to apologies for all men you've wronged you. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
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![S1|EP7 - The Return]()
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![S1|EP6 - Here and Now.]()
S1|EP6 - Here and Now.
19/02/2018 Duration: 03minThe last 2 weeks in San Jose and Albuquerque. WOW, What A Trip!
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![S1|EP5 - SJ to SF]()
S1|EP5 - SJ to SF
09/02/2018 Duration: 07minQuick talk about my trip from San Jose to San Francisco poinsettia corporate office and a Dead-Prez Concert.
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![S1|EP4 - That Good Feeling, Let It Last.]()
S1|EP4 - That Good Feeling, Let It Last.
07/02/2018 Duration: 03minQuick freestyle on my ideas on when it all comes together.
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![S1|EP3 - It’s my Thursday]()
S1|EP3 - It’s my Thursday
06/02/2018 Duration: 47sRead Energize and Meditate. "R.E.M." is a meditation practice I created to get better at doing the things that call to my higher self in life.
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![S1|EP2 - Monday’s Fitness thoughts.]()
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![S1|EP1 - 24 hour fitness]()
S1|EP1 - 24 hour fitness
03/02/2018 Duration: 01min24 hour workout. Cardio and chestpress • Chest press sets --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
