Synopsis
Read. Energize. Meditate.
Episodes
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![S4|EP3 - Who am I but the Self.]()
S4|EP3 - Who am I but the Self.
25/12/2018 Duration: 08minDiscussions on getting better with the self.
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![S4|EP2 - New Vision]()
S4|EP2 - New Vision
28/11/2018 Duration: 03minCatching up on things. Instagram: onlyblackcosomonaut
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![S4|EP1 - After the shift]()
S4|EP1 - After the shift
04/10/2018 Duration: 04minThe other side of my life. Now what do I do when I don’t go to the office? Can I commit?
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![S3|EP8 - The Shift]()
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![S3|EP7 - The follow up to the fuck.]()
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![S3|EP6 - unFuck your Life]()
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![S3|EP5 - Life will F U]()
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![S3|EP4 - Happy Birthday To Me.]()
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![S3|EP3 - Knowing The Space.]()
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![S3|EP2 - Notice the change in you.]()
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![S3|EP1 - Can you feel me now? We Back!]()
S3|EP1 - Can you feel me now? We Back!
12/06/2018 Duration: 03minFROM THE TOP OF THE MOUNTAIN. The goal is to learn to live in the moment because that is all we have....NOW.
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![S2|EP13 - Back At It, this is the END.]()
S2|EP13 - Back At It, this is the END.
31/05/2018 Duration: 04minJust a quick recap as to what’s going on. WOW, what a season. *A album 15 years in the making.. *Going to see Amayah Palmer.
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![S2|EP12 - Taking Space, Im A Flower]()
S2|EP12 - Taking Space, I'm A Flower
08/05/2018 Duration: 02minI’m a flower... all I want to do is reach for the Sun.
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![S2|EP11 - I Like to RAP.]()
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![S2|EP10 - Wall Run at 24 Hour Fitness]()
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![S2|EP9 - Plans change!?]()
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![S2|EP8 - Deep Down, You Know The Truth.]()
S2|EP8 - Deep Down, You Know The Truth.
06/05/2018 Duration: 01minThat knowledge is power and that hard works is the ONLY answer.
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![S2|EP7 - Switching Minds]()
S2|EP7 - Switching Minds
29/04/2018 Duration: 01minAthlete to Engineer, how easily it's NOT! But creating BALANCE IS KEY!
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![S2|EP6 - Changes]()
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![S2|EP5 - Work on it.]()
