Project Reclamation Podcast

Project Reclamation Episode 18: Tri Tip, Churchill, & Booze Another Cheat Episode In another cheat episode, we discuss...well...pretty much whatever we want.  This particular one touches on the majesty of tri tip, the wisdom and inebriation of Winston Churchill, and JB's thoughts and qualifications with regards to brown liquor. Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog https://www.facebook.com/jax.frickmovicz.9 Page the dog https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick

Bonus Episode: Tim & Steve Talk Guns, Drugs & Purpose Straight from the Cutting Room Floor Here is a bonus episode of some slightly old audio of Tim & Steve's random ramblings about topics such as guns, drugs, and purpose....among others. Project Reclamation Links Website: https://projectxreclamation.com\ Email: projectxreclamation@gmail.com\ Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog https://www.facebook.com/jax.frickmovicz.9 Page the dog https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick

Project Reclamation Bonus Episode Tim & Steve Sing & Steve Hates Page A Bonus Episode This is a bonus episode, so not like a real episode.  It is material that we wanted to cover, but didn't make the final cut, or just some funny stuff from the cutting room floor that we thought you all might enjoy...so with that being said....enjoy. Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog https://www.facebook.com/jax.frickmovicz.9 Page the dog https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/T

Project Reclamation Episode 17: Forgiveness Let It Go.... In this episode, we discuss the perils of holding on to grudges and bitterness, and we examine the power of forgiveness.  It is letting go of the bitterness and anger that can allow you to move on and do awesome things, like...oh I dunno...reclaim your life maybe... Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog https://www.facebook.com/jax.frickmovicz.9 Page the dog https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick

Episode 16: Serenity Prayer What CAN We Change? We take a look at The Serenity Prayer and break down the things we Can't Change, the things we Can Change, and how knowing the difference can be such a game changer. Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog https://www.facebook.com/jax.frickmovicz.9 Page the dog https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick

Episode 15: Roller Coasters, Churros, & Role Models What is a Churro, Steve? In this episode, we discuss Steve's love for roller coasters, what makes churros so dang delicious, and dive into what makes a role model.  Is it our fault when we make role models of people who had no intention of being role models and they fail to deliver? Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog https://www.facebook.com/jax.frickmovicz.9 Page the dog https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTi

Episode 14: Work Life Balance Work to Live, Don't Live to Work In this episode we discuss the importance of work life balance, and dive into what this really is.  Why do people tend to think they're busier than they really are, and why does there seem to be more importance in being busy, than actually being productive. Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog https://www.facebook.com/jax.frickmovicz.9 Page the dog https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick

Episode 12: Gratitude It's Grateful, Not Graceous, Tim. In this episode we explore the power of gratitude and how often we forget to take stock, and show our gratitude to ourselves, and others.   Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Jax the dog https://www.facebook.com/jax.frickmovicz.9 Page the dog https://www.facebook.com/page.frickmovicz.3 Tim's Links YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick

Episode 13: Cheat Vol3 Project Reclamation Is Cheating On JB

Episode 11: Keanu Reeves In this episode we discuss Keanu Reeves, and why he just might qualify as a modern day, Hollywood Robin Hood.

Episode:10 Overcoming Adversity JB & Steve's Biggest Adversity Is Having Tim As A Friend In this episode we discuss our biggest adversities we've faced and how we overcame them.  We dive into the difficulty of adversity and how everyone's can be different, but that doesn't mean yours are any more or less relevant.  We talk through this, and try to help give a little advice on how to help you overcome and grow from any adversities you are facing or may face in the future. ~Dedicated to the Memory of Clark Beckstead~ 5:14 Starbuck https://www.shmoop.com/moby-dick/starbuck.html 6:57 Tim Quits/Project Steveclamation 8:00 Overnight Oats  https://www.foodnetwork.com/healthyeats/recipes/2015/05/as-you-like-it-overnight-oats-for-breakfast 14:20 Sofa King Podcast http://www.sofakingpodcast.com/ 16:34 El Yucateco https://www.elyucateco.com/ 25:50 Horseshoeing Hall of Fame (Clark Beckstead)  https://www.americanfarriers.com/articles/518-halls-of-fame-welcome-six-new-members?v=preview 53:25 Nick Vujicic https://www

Episode 9: Cheat Vol2 Another Cheat Day No topic, free for all. Submit Listener Questions for us to answer on Cheat Days.  Ask us anything....seriously. Project Reclamation Links Website: https://www.projectxreclamation.com/ Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube Channel:  https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter.com/ProjectReclama2 Tim's Links YouTube Channel: https://www.youtube.com/user/tfrick05 Facebook: https://www.facebook.com/tim.frick.92 Instagram: https://www.instagram.com/t_k_ultra/?hl=en Twitter: https://twitter.com/TheTimFrick Jax the dog: https://www.facebook.com/jax.frickmovicz.9 Page the dog: https://www.facebook.com/page.frickmovicz.3

Episode 8: The Struggle Is Real For the first time in Project Reclamation history, we were in the same room and recorded this episode in Anaheim, CA.   In this episode we discuss the importance of struggle.  As challenging as it can be to overcome struggles, both small and large, those struggles give us something to fight for, and ultimately give us purpose, and it is that purpose that helps us grow and develop and test our boundaries to ultimately reach those goals we may have not thought possible. 0:53 Disney Jail  https://www.buzzfeed.com/mathewguiver/does-disney-jail-actually-exist?utm_term=.yxNG1ZapV#.qtalzyo60  3:55 What is Gastric Bypass Surgery? https://en.wikipedia.org/wiki/Gastric_bypass_surgery 10:15 Jocko Willink & Joe Rogan http://jockopodcast.com/ http://podcasts.joerogan.net/ 12:31 "The Grind Sharpens the Axe" https://twitter.com/jockowillink/status/791607287823478784?lang=en https://www.instagram.com/p/BMELOSODAR7/?hl=en 13:55 Terry Crews https://en.wikipedia.org/wiki/Terry_Crews The Ro

Episode 7: Procrastination In a fitting style, we ourselves procrastinate, getting the episode started on Procrastination.  Here we discuss the pitfall, that we all to often fall into, of procrastination.  JB introduces The ProcrastiNATION, and we talk about some tips, strategies, and ideas on how to figtht the battle and arm you with some tools on how to beat procrastination. 0:30 Plantar Warts https://en.wikipedia.org/wiki/Plantar_wart 0:44 Hemangioma https://orthoinfo.aaos.org/en/diseases--conditions/hemangioma 25:25 Glengary Glen Ross https://youtu.be/Q4PE2hSqVnk 27:29 Jocko, Leif, and Extreme Ownership http://jockopodcast.com/ https://www.echelonfront.com/ Tim's Favorite Leadership Book Extreme Ownership: How U.S. Navy SEALs Lead and Win (New Edition) 31:03 Tony Robbins https://www.tonyrobbins.com/ 36:57 Shawn Achor https://youtu.be/GXy__kBVq1M 38:50 Peter McKinnon & Casey Neistat https://www.youtube.com/user/petermckinnon24 https://www.youtube.com/user/caseyneistat 5 Step Happiness Advantage Progra

Episode 6: Goals In this episode we discuss the importance of goals, how to set them and how to set yourself up to crush them.  We discuss our goals, and break them down to illustrate how to craft an attainable goal, then break it down into actionable steps so you can keep yourself on track and replace vague resolutions with realistic, actionable goals.  Who knew Steve wanted to be a.... SMART Goals https://en.wikipedia.org/wiki/SMART_criteria 28:38 Casey Neistat https://www.youtube.com/user/caseyneistat 28:58 Daymondn John "The Power of Broke" https://amzn.to/2IvPmeW 34:10 Peter McKinnon https://www.youtube.com/user/petermckinnon24 Gear We Use Tim & Steve's Setup: https://amzn.to/2uNlHvP JB's Setup: https://amzn.to/2GD6fUC Audio Editing: https://amzn.to/2GD6fUC Video Editiing: https://amzn.to/2GD6fUC Creative Suite: https://amzn.to/2GDq6Ts JB's Camera: https://amzn.to/2GB6jnN JB's Drone: https://amzn.to/2Jn421o  Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation

Episode 5: Cheat Vol1 In this, first inaugural Cheat Episode, abandon topics and format, and adopt a temporary free-for-all format, talking about whatever happens to come up, and answering listener questions.  This is a peek into our unfiltered, unpolished identities of us, complete with all the stories that come with 20+ years of friendship and knowing all of the skeletons in each other's closets. Gear We Use Tim & Steve's Setup: https://amzn.to/2uNlHvP JB's Setup: https://amzn.to/2GD6fUC Audio Editing: https://amzn.to/2GD6fUC Video Editiing: https://amzn.to/2GD6fUC Creative Suite: https://amzn.to/2GDq6Ts JB's Camera: https://amzn.to/2GB6jnN JB's Drone: https://amzn.to/2Jn421o Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=en Twitter: https://twitter

Episode 4: Exercise In this episode, we dig into the importance of exercise.  We discuss exercise in it's broad definition, and dig in to some specific types and schools of thought of exercise, and discuss if there is a perfect exercise, or a magical formula for finding the right exercise for you. 0:30 Cross Fit http://crossfit-style.com/ 22:28 Spartan, Mud, and Obstacle Races https://www.spartan.com/en http://www.mudrunguide.com/directory/usa/ https://www.menshealth.com/fitness/g19524677/7-obstacle-course-races-to-try/ 22:43 Color Runs https://thecolorrun.com/ 22:48 HIIT https://dailyburn.com/life/fitness/high-intensity-hiit-workout/ 23:50 Soul Cycle https://www.soul-cycle.com/ 24:00 Rock n Roll Races http://www.runrocknroll.com/ 24:30 Park = Gym https://www.mensfitness.com/training/build-muscle/the-great-outdoors-workout-routine 26:06 TRX Cables https://amzn.to/2GXMw5A 26:20 Tim's Go-To Workout https://youtu.be/xiFUFh13FO4 27:20 Beachbody, P90X, T25, Insanity, 10 Minute Trainer etc https://www.beachbody.

Episode 3: Diet In this episode, we discuss the importance of Diet, the difference between diet, and diets, and discuss some popular fad diets and what the magic formula is for finding a diet that works the best for you.   0:30 Tent City https://www.azcentral.com/story/news/local/phoenix/2017/10/09/maricopa-countys-tent-city-jail-officially-shut-down/748348001/ 16:50 Jenny Craig, Weight Watchers, & Nutrisystem http://www.jennycraig.com/ https://www.weightwatchers.com/us/ https://www.nutrisystem.com/jsps_hmr/home/index.jsp 17:00 South Beach, Atkins, Paleo, & Keto https://www.southbeachdiet.com/home/index.jsp https://www.atkins.com/ https://thepaleodiet.com/ https://www.dietdoctor.com/low-carb/keto 18:16 HMR https://www.hmrprogram.com/ 22:35 Hormones & Diet https://www.healthline.com/health/menopause/diet-hormones 30:48 The Rock Says... 39:50 Healthy Food Recipe Ideas https://thehealthyfoodie.com/recipe-index/ 48:06 Quote of the Show Gear We Use Tim & Steve's Setup: https://amzn.to/2uNlHvP JB

Episode 2: Motivation In this episode we discuss motivation.  What is motivation?  What are our motivations, and how do we keep ourselves motivated?  And we reach into our experience and knowledge vault, and share any tips we've learned on how to keep yourself motivated and how to motivate others. 5:00 JB's favorite, affordable dress shirts https://www.walmart.com/c/kp/george-men-s-shirts 21:20 Jimmy V https://www.jimmyv.org/about/remembering-jim/ 33:36 Tony Robbins https://www.tonyrobbins.com/ 34:03 Dwayne Johnson https://en.wikipedia.org/wiki/Dwayne_Johnson 34:13 The Rock Says... 35:06 Tony Gaskins https://en.wikipedia.org/wiki/Tony_Gaskins 48:15 Quote of the Show Gear We Use Tim & Steve's Setup: https://amzn.to/2uNlHvP JB's Setup: https://amzn.to/2GD6fUC Audio Editing: https://amzn.to/2GD6fUC Video Editiing: https://amzn.to/2GD6fUC Creative Suite: https://amzn.to/2GDq6Ts JB's Camera: https://amzn.to/2GB6jnN JB's Drone: https://amzn.to/2Jn421o Project Reclamation Links Website: http://projectxreclamatio

Episode 1: Meet the Tripod In this episode, you get to meet the Tripod (JB, Tim, & Steve).  We explain what the purpose of Project Reclamation is, why we decided to start it, a few origin stories and little peak into who we actually are. 4:05 The Past Can Hurt https://youtu.be/dZfGTL2PY3E 13:00 Meet the Tripod https://youtu.be/isSVBx_6qlg 15:00 The Bond Villain who's name we couldn't remember https://youtu.be/isSVBx_6qlg Gear We Use Tim & Steve's Setup: https://amzn.to/2uNlHvP JB's Setup: https://amzn.to/2GD6fUC Audio Editing: https://amzn.to/2GD6fUC Video Editiing: https://amzn.to/2GD6fUC Creative Suite: https://amzn.to/2GDq6Ts JB's Camera: https://amzn.to/2GB6jnN JB's Drone: https://amzn.to/2Jn421o Project Reclamation Links Website: http://projectxreclamation.com Email: projectxreclamation@gmail.com Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/ YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw Instagram: https://www.instagram.com/projectxreclamation/?hl=e