Ajahn Anan Podcast

The fetters of self-view, skeptical doubt, and attachment to precepts and rituals are what keep the cycle of birth and death going for limitless lifetimes. When one cuts these off through the strength of the Path, the heart becomes much lighter. Steadily, the defilements are reduced, until only purity remains. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

In this videoconference talk from 9 Jul, 2021, Ajahn Anan discusses about the importance of having the Triple Gem as our highest refuge in facing the many difficulties of life. "So the deep rooted faith we have in the Triple Gem, we should make it to be full in our hearts, because the Buddha was one with the mind of purity and radiance. The Dhamma is the teaching of the Buddha that he has taught well. There is no one who can dispute and argue against the Buddha’s teachings. The Sangha that is included in the Triple Gem is the Ariya—Noble Sangha, those who have perfect and complete faith and confidence in the Triple Gem. Ones who are beyond worries and concern. The Buddha said that whoever has this supreme refuge, this highest refuge, by this refuge, one will make an end of all Dukkha, suffering. It is that which reduces the renewed births and deaths, cycling around in Samsara. And it also makes suffering cease in the present as well. That is why the Buddha, Dhamma and Sangha is the supreme and highest refuge

Venerable Subadha, Venerable Anya Kondanya, Anathapindika, and Lady Visakha are amongst the Buddha’s most eminent disciples. Looking at their examples, we can gain strength of heart to practise ourselves - to practice giving, virtue, and mental cultivation, to practise the noble path of virtue, collectedness and wisdom, for the sake of true security and freedom, Nibbana. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

In this videoconference talk from 25 Jun, 2021, Ajahn Anan discusses about using our discernment with regards to current events. "Do you really see it? If the economy is good, the pigs die, the chickens die, the ducks die, the cows all die. They are all food for humans. The more well they sell, the more animals die. And even all the animals aren’t crying, they aren’t complaining. But we also come to eat them and do other harmful things to them. We may have some loss, but at least we still have the breath. So we still have a lot of things, which is just this breath. We are born with this breath, so we are people who have something valuable. If we have no more breath anymore, then all the things we have now, will they still have meaning or not? So now, what do we possess? We still have the breath, we have time. So we should find the time to chant a lot. Exchange it for merit instead. Is this a good idea?"

In meditation we do need to set a goal and raise our efforts, but we also need to relax and let go.

Even though we have studied a lot at school, what we have received is a superficial knowledge. This is necessary to make our way in this world, but it cannot lead us out of suffering. It’s only the inner knowledge that we gain through cultivating our minds that can lead us to liberation. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

We practice to relieve suffering, not to heap it up upon ourselves. Great determination and self-aversion are a dangerous combination, something we need to be on the lookout for. If our minds do have self hate, it's important to develop kindness towards ourselves. We must also have self awareness to know our own limits and resources, and how much we are capable of. Our efforts must come through wisdom.

By keeping our awareness focused on the mind and its contents, we'll gain an understanding of how it operates. We can then discern how it is that stress arises, and how we can be freed from it.

Based on faith one may ask for success in various things. However, the Buddha taught that all phenomena arise based on causes. Therefore, whether in worldly activities or Dhamma, one needs to put in the appropriate causes in order to gain success. Through the path of sila, samadhi and panna, we can succeed in the practice and know the Dhamma for ourselves, realizing true refuge in our own hearts. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

Not sharing our wealth has its consequences, bringing us pain in the present and hardship in the future. But the goodness we create through being generous also gives results—happiness here and now, and being well looked after in the future. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

We're all trying to solve the problems in our lives. How successful we are depends whether the methods we're using are correct or not, and whether our minds have peace and wisdom.

2021.06.16 | Faith in dana, sila, and bhavana is of value beyond measure. When we see the results of meditation practice for ourselves, then motivation to practise arises of its own accord. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

Whenever we have our mindfulness established on a right object, right then and there we are practising Dhamma. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

The Buddha cared for all of us—every being in every realm—like we were his own children. This is what drove him through so much difficulty to realise perfect self-awakening.

Our actions of body, speech and mind form the central principles of the Buddha’s teachings. There’s no point in seeking happiness outside of ourselves; if we create good kamma, the result will be happiness. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.06.09 | If we live our lives as we always have, then nothing changes. But it’s when we try to improve our acts of body, speech and mind that our lives get better and we grow in goodness. When we develop our minds well enough, we’ll be able to pass the test of samsāra, and not have to come back and be reborn in order to retake the test. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

In the scriptures the process of ignorance and stress—dependent origination—is mapped out in great detail. In the practice, however, all we need is to have mindfulness over our hearts when they begin to attach to anything at all.

When we look at our lives, and see how they are steadily passing by, it will be clear to us that we must be heedful. We must use the time that we have left as best we can in order to cultivate as much goodness and peace as possible. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

The strength of the Buddha Sāsanā depends on the faith and practice of the fourfold assembly—the lay men and women, monks and nuns. By devoting ourselves to practising the teachings of the Buddha, we are helping to strengthen the religion. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

As we develop mindfulness over feelings, we come to see how they're conditioned by the worldly winds. The mind then puts all of it down—returns the whole lot—and gains freedom.