Ajahn Anan Podcast
Internal Awareness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:50
- More information
Informações:
Synopsis
In the scriptures the process of ignorance and stress—dependent origination—is mapped out in great detail. In the practice, however, all we need is to have mindfulness over our hearts when they begin to attach to anything at all.