Building A Better Me

Message me your 'Takeaways'.Kevin Wathey is the founder of Synchronicity, an international retreat leader, consultant, entrepreneur, and sought after business coach for health and wellness professionals.​Synchronicity is a company with intention, and a mission to empower others to achieve their true potential through their trainings, retreats, and events that span the globe.​After suffering the devastating loss of his mother early in his life... a spontaneous trip to Bali, Indonesia led him to discover the profound impact a daily yoga and mindfulness practice has on your mental health.Having experienced this first hand, he deeply understands the essential role health and wellness professionals play in the lives of others, and their ability to affect real change in the world.https://www.synchronicity.yoga/Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/gro

Message me your 'Takeaways'.In this episode, I share how previous insecurities have ruined relationships and how we can overcome our insecurities.INSECURITIES will cost you your relationshipI learnt this the hard way. For a long time I put my head in the sand and hoped someday I would wake up feeling confident and secure.Every now and again the insecurities would reach boiling point and it would cause pain in my relationships.I’ve had a few relationship breakdowns due to my own insecurities.It took a while before I realised I was the only one who could work on this. I couldn’t keep expecting my partner and mates to top up my confidence.I needed to address what was there.- jealously- low self worthTo name a few kept screaming at me. The moment I acknowledged it, I gave myself permission to improve it.I was jealous because I didn’t fee good enough.I needed to put in the work to love myself and improve my opinion of myselfIt was fucking hard but game changing... something that requires work every day! It

Message me your 'Takeaways'.In this episode, a great mate, client & now a legend who is launching his own chapter of TMTCP is joining me on the show.Sit down and have a listen to Jesse's story as he shares his troubles, how he came across TMTCP and why he is now excited for his future.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode, I share why most people don't achieve the results they want in their life.In theory it should be easy to:Earn more moneyBe healthyBe happyBut something stops us. Most of us have a stop start mentality for elements of life.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Singer/songwriter Taylor Sheridan, started his career as a young teenager in Rural Victoria and describes his music as ‘soulfully acoustic’ with influences varying from Stevie Wonder all the way to James Taylor.Having had his own challenges with mental health Taylor created an incredible song to articulate his experience.During this episode we discuss:- Being around genuine people- Understanding your values- Addressing the demonsFollow Taylor:https://www.taylorsheridan.com.au/Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: ht

Message me your 'Takeaways'.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Thank you guys for your support over the past 4 years. It's been a bloody exciting ride. Let me share what I've learnt.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mark Sing is a NLP Dating coach for men who specialise in  working with entrepreneurs, go getters and growth orientated men meet and date more women.He is a podcast Host: The Unapologetic ManWe discuss:Reprogramming your brainOur Belief systems being an illusion Why most people don't challenge their beliefsFind out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Sean Meyer co-founder of Leelo Active & a model joins me."In 2018 I decided to leave my 9 to 5 to pursue a modelling career in London. I grew a strong network around the fashion & music industry in London and LA, which quickly escalated and inspired me to start my own fashion label in 2019. Alongside my girlfriend Bethany Walker, we have combined our skill sets from our experience working in multiple industries including fashion, fitness, shipping & real estate to successfully scale our first business."We discuss:Law of attractionPower of networkingAmbitionLeaving the 9-5Started own fashion labelWhat’s it like in that industry being all about looksPerseverance **Leelo active websiteFind out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @la

Message me your 'Takeaways'.In these episode I share a recording of one of the first videos i post in 2014. It was when I had just decided to chase what I wanted in my life.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Emile Steenveld joins me.We discuss:Agreements with selfPerfectionismHealthy masculinityLiving by your valuesConnection with selfEmile Steenveld was once a struggling Australian model and actor in LA who was working three jobs, doing 15 hour days in the midst of a recession in which his car was repossessed as he was on the edge of leaving his dreams behind. That was when Emile decided to place bets on himself and he committed to a full immersion of self development and aligning himself with his purpose and values.Today, Emile is an emotional intelligence coach exclusively focusing on the inner workings of the relationship with the self and the mind. Emile has been speaking and coaching in this field for more than 10 years.Emile guides individuals to break down inherent beliefs and old habits that sabotage growth and profitable results. He has worked with high profile business leaders across the world, from Australia, Dubai, America, and also worked on mental

Message me your 'Takeaways'.Let's discuss the process of change & how to know whether you are best suited for self motivated change or need a coach/supportFind out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.The Man That Can Project podcast.In this episode Shana James joins me from California."For 15 years I have coached more than a thousand leaders, CEOs, authors, speakers and people with big visions who step into more powerful leadership, start and grow businesses, create more effective teams, increase their impact, get promoted, find love, rekindle spark, create a legacy, and become more personally inspired and fulfilled."We discuss:- Why men get confused, ashamed and disheartened in dating and relationships- Afraid to express emotional and sexual desires- Common dissatisfactions and sticking points in love life- Shame around men wanting sex and affection- How to take ownership for desiresGet in touch with Shana:Website| https://shanajamescoaching.com/Instagram| https://www.instagram.com/shanajames/ Man Alive Podcast| https://shanajamescoaching.com/man-alive-podcast/ShanaJamescoaching.com/3Find out more about The Man That Can Project:https://www.themanthatcanprojec

Message me your 'Takeaways'.Part 2This episode George Sheppard & Christopher Wayne join me as co-hosts.We discuss Determinism, Envy, Desire plus so much more in this episode.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple Podcasthttps://www.wearesheppard.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.This episode George Sheppard & Christopher Wayne join me as co-hosts.We discuss Determinism, Envy, Desire plus so much more in this episode.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple Podcasthttps://www.wearesheppard.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Recently I went and saw a therapist. It's the first time in years but was one of the best things I have done.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow