Building A Better Me

Message me your 'Takeaways'.In this episode, my fiancé Amy Sheppard jumps on the podcast to discuss all things relationships.Building a life with a partner• Common goals• Time together• Time apart (insecurities)• Importance of communication• How you navigate being with someone famous• Income• Self worthLike this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Liam Sheppard joins me in this episode. We discussed the moment he decided to stop wasting his life. What lead to that point and everything that has happened since.Liam works as a chippy (builder) but also owns property and invests in cryptocurrency.We discuss:• Smoking weed• Buying property & cryptocurrency• Travelling through central America• Changing careers• Real estateLike this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something T

Message me your 'Takeaways'.5 TIPS TO IMPROVE COMMUNICATION IN YOUR RELATIONSHIPS1. Genuine listening interest2. Distraction FREE TIME3. Set Boundaries4. Become more Self Aware5. Practice communicating how you feel & what you're thinkingLike this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Today Bill and Ed Ovenden Co-founders of The Lad Collective join me to talk about Solving bedding needs for men but also how the took the leap of faith during Co-vid."We created The Lad Collective to help blokes like yourself tidy their life up, starting in the bedroom.We find new and logical ways to revolutionise your everyday bedroom and bathroom essentials that frankly have been ignored up until now.From your purchasing experience, to the products themselves, our mission is to improve the lives of Australian men through good sleep and cleanliness."https://www.theladcollective.com/Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFol

Message me your 'Takeaways'.Learn about the 4 pillars I use to master anything in my life.These are the 4 pillars of The Man That Can Project.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.#lifecoach #selfhelppodcastIn this episode, I sit down with Ben Turner who joined me 4 years ago in episode 10.We have both grown a lot since then. We touch on some current topics, share the growth we have been through and how we have improved our lives over the years.We chat about:• Growth• Taking risks• Waiting 10 minutes• Expectation• Overcoming ChaosLachie writes a daily email that has promised wisdom & tips and I'll be sure to share a few funny stories  to give you a laugh whether you're having smoko, sitting at a boring lunch or in between sets at the gym.https://mailchi.mp/65aa68a1fb37/lachiestuartcoachingLike this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/regi

Message me your 'Takeaways'.In this episode, I chat about the recent podcast #318 about how to make a living doing what you love.I share some steps I went through to create that life for myself.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode, I sat down with Travis Hawkes.We discuss:• Creating a life you're excited to live• Starting your own business• Taking risks & ownership for your lifeLike this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Excuses can be looked at as Self-Handicapping... when we express them we can be harming our own performance & motivation.Some excuses can be needed if they help us avoid low self esteem etc.But most of the ones we use are just there to avoid fear &/or escape reality.These are the 3 excuses to avoid:I have to many events/functions on.. or Work 'long lunches' are needed for business!I don't have enough timeShe doesn't give me enough sexLike this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themantha

Message me your 'Takeaways'.Ruari Fairbairns joins me in the episode to talk about One Year, No Beer.  He founded it 5 years ago and already has over 80,000 members from 138 countries.Originally from the Isle of Mull, Ruari had a difficult childhood, struggling intensely with his thoughts and finding it impossible to fit in. Determined to make his mark on the world one day, the relentless entrepreneur started working at the age of 14 and a sequence of events led him to London where he worked as a senior Oil Broker. That binge drinking culture led him to thinking that alcohol was causing him more trouble than good, so he decided to take a break. Taking a break from alcohol led to him becoming fitter, faster, healthier, happier, more productive, a better dad, a better husband – all areas of life improved, so began his mission to help other people realise this. One Year No Beer is an award-winning toolkit for surviving modern society alcohol-free and has since recruited over 80,000 members worldwide. Rua

Message me your 'Takeaways'.We all want to live a fulfilled and successful life yet there are a few things that hold many of us back.Let's talk through how YOU CAN become DESERVING of Success.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In the episode, I chat with GS Youngblood who helps men in relationship live, love, and lead from their masculine core.In this episode, we discuss:• Finding your power• Polarity and finding your spark• Insecurities• Masculine VS Feminine• Emotional safetyFind more with the link below:https://www.gsyoungblood.com/Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Join me today as I discuss the power of YOUR personal experiences.You win or you learn. No matter who you are or where you are at in your life, you have valuable experiences that can teach so much.Don't avoid rejection or failure... it is exactly what you need to grow into the man you want to be.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Today, Jacob Watto joins me to chat about a life changing event and how he has rebuilt since.Watto's life changed when he was 18. He received a call from his mum letting him know there was an arrest warrant out for him and 3 mates.A boozey night out that lead to what they thought was a prank leading to jail time.Men this resonates hugely with me coming from the footy culture and I believe its a story that needs to be shared.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https

Message me your 'Takeaways'.Sleep is a fundamental biological requirement for human health and is hugely underrated.Nearly a quarter (23%) report their typical weekday routine of work or home duties does not allow them to get enough sleep.It is apparent that inadequate sleep, of either duration or quality, and its daytime consequences are very common in Australian adults, affecting 33-45% of adults. Average reported sleep time is 7 hours, although 12% sleep less than 5 ½ hours and 8% over 9 hours. Three-quarters (76%) who sleep less than 5 ½ hours report frequent daytime impairment or sleep-related symptoms.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:I

Message me your 'Takeaways'.Digby Ioane joins me on the show today.What a legend and what a story. Watching from the sidelines, it's easy to feel like you know what this guy is like (at least I did anyway). Being able to sit down and chat with him, I was blown away.A loyal family man & mate he has had his challenges like all of us.Digby is now running @back3sports "skill development programs. CHECK IT OUT!He is a Former Australian rugby union player and winner member of the 2011 @redsrugby Super Rugby Team.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanst

Message me your 'Takeaways'.In this episode, I chat about the PROS & CONS of 6 week challenges and how you can use the quick wins for long term success.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Adam Kambouris joins me!Adam is a member of the Inner Circle program and has been on a huge journey since joining.He shares how an injury to his leg at 17 changed the course of his life. This injury forced him to 'suck it up' in order to still chase his dream.However after years of doing this. He could no longer outrun his demons. This is a powerful story.As Adam mentions, being a part of the Inner Circle has been game changing for him and allowed him to take his life to new levels.Get started on a FREE TRIAL todayThere is talk of suicide in this episode.If you are struggling please reach out for help:LIFELINE 13 11 14Instagramhttps://www.instagram.com/lachlanstuart/7 Day FREE TRIAL of Strong Men of Value programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91We

Message me your 'Takeaways'.Today, Wesley & Brad join me to have a yarn. This conversation was great to have:We discussed:- Current challenges- Wealth creation- Relationships- Porn- Business- FulfilmentLike this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow