Neuroplasticity For Recovery Of Vertigo And Tinnitus

Jennie was hospitalised with sudden vertigo and hearing loss six years ago. Since then has felt frustrated and depressed with ongoing tinnitus. She talks through her recovery process. Her perceived disability score improved from 36% to 2% after completing ROCK STEADY and Beautiful Balance. www.seekingbalance.com.au

Joey Remenyi talks with Talulah from The School of Shamanic Womancraft (SSW) about using feminine principles within the medical model of treating vertigo and tinnitus. Snap shot: "Using feminine principles, the body can learn to rewire neural pathways (neuroplasticity) leading to improved overall sensory perception and increased emotional resilience. The client goes within and finds their own answers in a supported and gentle process. They learn to pause, listen and allow. These are skills they can practise daily and take with them into life beyond their vertigo/tinnitus." FREE mini-home program for vertigo/tinnitus: http://starterkit.seekingbalance.com.au Learn more about the 12 week ROCK STEADY program here: https://www.seekingbalance.com.au/rocksteady/ Work with Joey 1:1 by application only: https://www.seekingbalance.com.au/11-sessions/

During one-hour learn: * The 6 steps to neuroplasticity for vertigo and tinnitus. * The specific triggers that delay recovery of persistent symptoms. * The Top 3 BEST solutions for developing your own home program. + sign up and get 'The Starter Kit' for vertigo and tinnitus http://starterkit.seekingbalance.com.au Over 2-weeks you will: *Get supportive emails with tips, links and special offers *Get started with eLearning (videos, audios and worksheets) *Learn factors that delay recovery of vertigo or tinnitus. *Track your progress with a symptom score out of 100. *Join our community newsletter

This is an exercise we can do any time of day. Find a moment to yourself to pause and try this exercise. This body scan can be for seconds or minutes. Practise with the audio until you feel able to to do it on your own. Re-listen any time you want a reminder!

Part 2 of Mindfulness for vertigo and tinnitus webinar series from July 2016. Learn more about the science behind neuroplasticity and the role of mindfulness for recovery.

This is Part 1 of 2 for the webinar series Mindfulness for Vertigo and Tinnitus from July 2016. Learn about the science behind mindfulness and how it can support your recovery process.

Listen to Arimbi talk about her experience in working with patients who have balance 'dysfunction' in both ears... This is called 'bilateral insufficiency'. Arimbi is a wonderful specialist in vestibular physiotherapy. I love her finishing words! For more information on Arimbi's work, visit www.dizzyday.com

Listen to David talk about his experience in working with balance disorders in the neurology and oto-neurology field of medicine. David is a specialist in the balance part of our brain. Learn more about David's work in these links: Epworth Hospital, or Linked In

Listen to Rich Bennett talking about mindfulness for helping us thrive in life and reach our fullest potential. Rich is a performance psychologist who has used mindfulness to work with elite athletes around the world. To learn more about Rich, visit http://www.richybennett.com

Listen to this wonderful interview with Ear, Nose & Throat (ENT) specialist Dr Claire Iseli. She talks about her work with in particular Meniere's patients and inner ear tumours/cancers. Claire and i talk about the challenges of dizziness and the process of recovery- with our clients being key team players in their unique treatment approach.

healing and integrative medicine.Sue’s Video Case Study: severe tinnitus Sue was referred by her Ear Nose & Throat surgeon to Seeking Balance for support with severe tinnitus. Her initial disability score was 28% and her main concern at the time was the associated anxiety and sleep disturbance. She has now completed her Beautiful Balance private therapy program and her disability score has reduced to 0%. Sue talks about her journey in deciding to reach out for help, and what the holistic process was like for her.

Persistent Dizziness Recovery Case Study Elisa had experienced persistent dizziness with anxiety for 12 years. She had full medical investigation without a clear diagnosis. She had a perceived disability score of 36% that reduced to 6% by Module 3 of Rock Steady. She now has a score of 0% and has graduated from Beautiful Balance. She shares her perspective of the recovery journey. Elisa says: “I shifted more ‘shit’ in this 4 months than I did in 10 years of therapy”

Ruth shares her story on starting the ROCK STEADY program to help her ease her symptoms (foggy, heavy head, tinnitus, dizziness, fear of Meniere's attacks, avoidance of social events...etc). Her Symptom score has reduced from 84% disability to only 6%. Ruth reports feeling more 'free' in her mind and stronger in her body with a daily practice of 15-minutes. Learn more here with The 1-hour Master Class: http://mcvt.seekingbalance.com.au

I wrote this song for a group of 300 high school students learning about the challenges of body image... and the lyrics were a way of teaching self-compassion skills to young minds. This is recorded live in a caravan (yes, it is me singing). It is perfectly imperfect. Sit with your eyes closed and soak in the lyrics. Enjoy your body, as it is, changing. For more visit The Starter Kit: http://starterkit.seekingbalance.com.au

Crystal from Color Me Kale interviews Joey about how to calm the storm in moments when our body is producing unwanted thoughts, feelings or sensations. Debunk the myth of needing to quiet the mind. Learn to lean in and support the intelligent workings of your body. Get support and start your journey. To learn about Crystal visit: colormekale.com For more about Joey: www.seekingbalance.com.au

Listen to Joey Remenyi talk at the Neuro-Otology Society Australia (NOTSA) conference on the topic of mindfulness for vertigo. For more details visit www.seekingbalance.com.au About Joey: Joanna Remenyi (Joey) is your balance maven and the Founder and Director of Seeking Balance Australia. Armed with a Masters in Clinical Audiology and a Bachelor of Arts with a Major in Psychology from The University of Melbourne, Joey is well qualified to take you from dizzy to rock steady. A vestibular audiologist, mindfulness educator, global presenter, senior registered yoga teacher and neuroplasticity-focused therapist, Joey helps people suffering from dizziness, tinnitus and vertigo take positive steps towards finding their balance. Having also recovered from both vertigo and tinnitus herself, Joey now works with medical professionals worldwide and runs world class online programs designed to empower clients to understand their symptoms and rewire their balance reflexes.

Learn about recovery of vertigo and dizziness using the Seeking Balance Online Recovery Program. Visit Seekingbalance.com.au for your FREE Vertigo Recovery Starter Kit!

Learn about recovery of vertigo and dizziness using the Seeking Balance Online Recovery Program. Visit Seekingbalance.com.au for your FREE Vertigo Recovery Starter Kit!

Learn about recovery of vertigo and dizziness using the ROCK SETADY home therapy program. Visit Seekingbalance.com.au for your FREE Vertigo Recovery Starter Kit!

Learn about recovery of vertigo and dizziness using the Seeking Balance Online Recovery Program. Visit Seekingbalance.com.au for your FREE Vertigo Recovery Starter Kit!