Neuroplasticity For Recovery Of Vertigo And Tinnitus
Body Scan= Finding Steadiness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:47
- More information
Informações:
Synopsis
This is an exercise we can do any time of day. Find a moment to yourself to pause and try this exercise. This body scan can be for seconds or minutes. Practise with the audio until you feel able to to do it on your own. Re-listen any time you want a reminder!
