Neuroplasticity For Recovery Of Vertigo And Tinnitus

Joey Remenyi from Seeking Balance International talks with Christine Fraser on the osteopath's perspective of treating and supporting healing for persistent vertigo or tinnitus. Get Joey's Free Starter Kit: https://www.seekingbalance.com.au/bonus-material/ Contact Christine: bellarinesmc.com.au

I wrote this song for my vertigo and tinnitus clients living with uncertainty and lingering symptoms. The lyrics are based on emails I have received over the years. Enjoy. Lean in.

Joey Remenyi from Seeking Balance International talks with Allie Dryja, a women’s emodiment coach. We discuss the difference between talk therapy and feeling into the body sensations in order to heal. Learn about the signs of emotional eating and what to do if your relationship to your own body is becoming strained. It is common for people with chronic symptoms to begin to dislike their body and how they feel. This can lead to avoidance behaviours that delay recovery and keep them stuck in feeling bad within themselves. Learn more about Joey and get Free Resources: https://www.seekingbalance.com.au/bonus-material/ Start healing chronic symptoms here: https://www.seekingbalance.com.au/7-days-of-support/ Learn more about Allie here: http://alliedryja.com

Joey Remenyi from Seeking Balance International talks with Dr Kate Bain. Learn about your neuroplasticity and how we can rewire our brain and body to achieve our goals. Dr Kate Bain is a therapist for children with Cerebral Palsy. She specialises is supporting families to create a daily practice that stimulates healing for children who have been born with damage to their neural pathways. This process is similar to the healing process of vertigo and tinnitus. Learn more about your brain and how to reset your sensory pathways using your billions of neurons and synaptic connections! Learn more about Joey here: https://www.seekingbalance.com.au/our-programs/ Learn about Kate here: https://paediatricworkshops.com.au/

Joey talks with Richy Bennett, performance psychologist about the importance of connecting to nature. To help know ourselves and sit with what 'is' in each weather pattern of life. Learn more about Joey: https://www.seekingbalance.com.au/our-story/ Contact Richy: http://richybennett.com

Joey Remenyi from Seeking Balance International talks with Julie Parker founder of the Beautiful You Coaching Academy. Learn about 'coaching'. What is it? Why is it useful? When do we need therapy and when do we need coaching? How can we become empowered to answer our own questions and live from the heart? Learn more about Joey: https://www.seekingbalance.com.au Learn more about Julie Parker: http://www.beautifulyoucoachingacademy.com

Joey from Seeking Balance International talks with Hari Jeyarajan, ENT surgeon who has particular expertise in managing SCD. This is one of few vestibular conditions that can be assisted by surgical intervention. We discuss the anatomy of the inner ear, the challenges and the potential solutions for patients with this rare condition. GET SUPPORT with Joey: https://www.seekingbalance.com.au/our-programs/ Meet Hari here: entonthebay.com.au

Being on purpose and learning to live in alignment with our values can feel daunting and confusing. Listen to Celia share how challenges to her health, becoming a mother and working as a pelvic health physiotherapist helped shape her purpose in life. Start ROCK STEADY: https://www.seekingbalance.com.au/rocksteady/ Learn more about Celia here: https://innerstrength.com.au

Meet Randi! Randi shares her experience in lifelong migraine and positional vertigo. Her initial perceived disability score was at a maximum of 100. She now has completed 3 of the 6 Modules of ROCK STEADY and has already seen her symptom score reduce to only 24. Randi shares her journey of becoming empowered. From feeling alone and debilitated to healing. Join ROCK STEADY: https://www.seekingbalance.com.au/rocksteady/

Meet Nahdia. She shares her recovery story of both tinnitus and feeling 'not-quite-right' (NQR). Her healing was deeply embedded in searching for meaning, finding a career that was in alignment with her values and living with her heart. Nahdia had an initial perceived disability score of 26% that has since returned to within normal limits at only 4%. She has completed 4 of the 6 ROCK STEADY Modules and continues with her healing process on her own terms. Heal VERTIGO and TINNITUS with neuroplasticity Join ROCK STEADY: https://www.seekingbalance.com.au/rocksteady/

Joey Remenyi from Seeking Balance talks with Wendy Leitmanis about releasing trauma from the body with gentle awareness. We discuss the patterns that our nervous system holds and the importance of healing at the physical, mental, emotional, and spiritual layers of ourselves. Learn more about wendy here: http://www.tensionandtraumarelease.com.au To start ROCK STEADY for vertigo and tinnitus visit:https://www.seekingbalance.com.au/rocksteady/

I talk with Marissa about her decision to explore reducing her reliance on medication for depression. She discussed the benefits of being medicated for decades and the benefits of easing off them. Medical advice is always recommended- explore what works for you. Marissa talks about giving herself permission to fully feel her emotions again- and the the importance of tuning in yo her body, gently. Language warning! There is some use of explicit language in this interview. www.seekingbalance.com.au

Bruce shares his recovery of severe tinnitus and sleep disturbance. His symptom disability score reduced from 26% to 0% while using ROCK STEADY skills and tools. Bruce shares his perspective about going within and doing what you can to rewire the brain, to ease symptoms. www.seekingbalance.com.au/rocksteady

Learn more about Beautiful Balance here: https://www.seekingbalance.com.au/beautiful-balance/ Free Resources: https://www.seekingbalance.com.au/bonus-material/

Welcome to my Neuroplasticity inspired podcast. I take a special interest in the recovery of persistent vertigo and tinnitus. As well as discussing the many areas of integrative medicine and healing with the power of our 'brain'. Enjoy this collection of audios. To access more resources visit here: https://www.seekingbalance.com.au/our-programs/

Vestibular exercises are very finite movements or practices in stillness that help the brain re-establish balance pathways and 'templates'. Every person requires different exercises depending on which pathways are damaged or inactive. We create specific vestibular exercises for each person to help gently rebuild balance without over-stimulating the system. Generic exercises can be less efficient or ineffective. Learn more about my self-study programs here: https://www.seekingbalance.com.au/our-programs/ Try your free mini-home program with The Starter Kit: http://starterkit.seekingbalance.com.au Apply to work with me: https://www.seekingbalance.com.au/11-sessions/

Joey Remenyi: Learn strategies for changing the filters in our brain that impact tinnitus. Tinnitus can be confusing, depressing and difficult. It is a physical sound, not a psychological problem. Learn how to reset the way we perceive the sounds in our head and ears. Get your FREE Starter Kit loaded with free resources: bit.ly/mystarter Learn about my self-study programs here: https://www.seekingbalance.com.au/our-programs/ Apply to work with me 1:1 over 6 months: https://www.seekingbalance.com.au/11-sessions/

Joey Remenyi, vestibular audiologist and mindfulness educator, talks about the nature of the dizzy-anxious-dizzy cycle. Learn about the idea of pausing to strategically intercept the worry cycles that come with dizziness. Create calm within the storm. Learn more about my self-study programs here: https://www.seekingbalance.com.au/our-programs/ Try your free mini-home program with The Starter Kit: http://starterkit.seekingbalance.com.au Work with Joey 1:1 by application only: https://www.seekingbalance.com.au/11-sessions/

5 Common Vertigo Misunderstandings 1. Is there a generic, one-size-fits-all, quick fix to vertigo? 2. Can vestibular suppressant medication fix vertigo or dizziness? 3. Do “Brandt-Daroff exercises” (flopping side to side on the bed repeatedly) fix vertigo or dizziness? 4. Are ALL doctors and ALL specialists experts in vertigo? 5. Is it true that you can’t cure vertigo and there is nothing you can do to help with vertigo? Learn with Joey about how these common misunderstanding came about. visit seekingbalance.com.au Try the FREE mini-home vertigo recovery program: http://starterkit.seekingbalance.com.au Self-study programs: https://www.seekingbalance.com.au/our-programs/ Work 1:1 with Joey: https://www.seekingbalance.com.au/11-sessions/

Recovery from sensory impairment can feel like a lonely, invisible process. During this interview with my brother Dan Remenyi, he talks about how becoming a quadriplegic opened him up to taking a bigger perspective on life- beyond the physical and into mindset, emotions and beliefs. For more information on neuroplasticity and integrative medicine visit www.seekingbalance.com.au I offer free resources for you to explore including Master Class for Persistent Vertigo and Tinnitus, a free trial home program and plenty more audios and videos.