Improve And Have Fun

#90 My summer 2017 inspired mix.   These are songs I heard in passing or at parties.   Enjoy! Tracklisting for summer memories mix 9-2017 1. RDX - ‘Walk’ 2. Ding Dong - ‘Genna Bounce’ 3. Ding Dong - ‘Fling’ 4. Flavour - ‘Sake of Love’ 5. Davido - ‘If’ 6. Davids - ‘Fall’ 7. Demarco - ’No Wahala’ 8. Linky First - ‘Rock and Come In’ 9. Freezy - ‘Split In the Middle’ 10. Olatunji - ‘Bazu’ 11. Uncle Ellis - ‘I Doh Mind’ Due to copyright, this mix is not available on YouTube or Soundcloud Here is the YouTube channel for this podcast. Mixes will now be uploaded to Mixcloud.   You can find those mixes here http://tunesmixpodcast.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM

  #89 My review of Netflix's GLOW Season 1.   Here my pros and cons of this very enjoyable series.    Especially if you are a lifelong pro wrestling fan such as myself. Don't know what this show is about?   Check this out here http://bit.ly/2xRZJsr Find all of my movie and tv show reviews at http://paulreviewsmovies.com   You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezblog.com   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube

#88 This is a weird stories episode.   The three stories covered this week: 1. Woman Bites Dog 2. Thieves Steal 44,000 lbs of Nutella 3. A.I. makes Digital Humans Hollywood's New Stars Find more weird stories I've collected at http://weirdstoriespodcast.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezblog.com   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitche

#87 Start your weekend off right, with some cool tunes. On this mixtape. 1. Slushii - 'Melting Over You' 2. PNB Rock - 'Time' 3. Lil B - 'Bad M.F.' 4. Fat Tony - 'Last Night' 5. Bomba Estereo - 'Amar Asi' 6. N.O.R.E. feat. Pharell - 'Uno Mas'   Due to copyright, this mix is not available on YouTube or Soundcloud Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezblog.com   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa An

#86 This is my conversation with another dancer whom I've partied plenty with and his name is Mateo.   A dancer who has been in the NYC club scene for many years. Find him on Instagram at https://www.instagram.com/dancintayo1/ The website for this podcast is http://improveandhavefun.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezblog.com   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio ht

#85 We are approaching the end of the year, and some of the best films will begin being released now.   This box office monster I'm sure will be on many critics top ten lists at the end of the year.   Check out my pros and cons on Stephen King's IT, 2017 version.   There are SPOILERS. Find all of my movie and tv show reviews at http://paulreviewsmovies.com Here is the Losers Club competing at movie trivia http://bit.ly/2h4CUqp You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezbl

#84 These are my biggest takeaways from Robin Sharma's book 'The Monk Who Sold his Ferrari'. Who is Robin Sharma?   Find out here. http://www.robinsharma.com To purchase the book here is the Amazon link. http://amzn.to/2wYXmm4 Find all of my 'biggest takeaways' at http://mybiggestakeaways.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezblog.com   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartR

#83 My review of Netflix Narcos.   Season 3.   Find out more about this show here.   What a show!   Check out my insights on this episode.   Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezblog.com   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn http://bit.ly/2oE6xUQ Soundcloud http://bi

#82 This is a collection of all the mixes from my now defunct Tunes Mix Podcast.   Below is the tracklist along with the genres of music.   Enjoy! Tracklist: Hip Hop Mix 1. Nav & Metro Boomin 'Call Me' 2. J-Hus 'Common Sense' 3. Tyga, Ty Dolla Sign 'Move to L.A.' 4. J-Hus & French Montana 'Did you See'(French Montana Remix) 5. Gucci Mane 'Met Gala' 6. Lil Pump 'Flex Like Oou' 7. 2 Chains '4AM' 8. DJ Khaled, Drake 'To The Max' Rock Mix 1. Portugal - 'Rich Friends 2. DJ Premiere & Cherub - 'Space Baby' 3. Dan Auerbach - 'Cherrybomb' 4. Beth Ditto - 'In and Out' 5. White Stripes - 'Love Potion#9' (Live) 6. Portugal - 'So Young' Smooth Mix 1. Solange - 'Weary' 2. King Henry & Rhye - 'Moment' 3. Emmet Fenn - 'Everybody Else' 4. Blossom & Hot 16 - 'Your Heart' 5. Jacob Banks - 'Mercy' Pop Mix 1. CMC$, Conor Maynard - 'Understand Me' 2. Terror Jr. - 'Appreciation' 3. Halsey - 'Alone' 4. Jonas Blue - 'Mama' 5. Shawn Hook - 'Never Let Me Let You Go' 6. Jaira Burns - 'Ugly' Here is the YouTube chan

My friends Jason & Veronika have been long time Dancehall fans.   They've visited Jamaica over 20 times.   I go to dancehall parties and events with them often.   Hear about their why they have this longtime love of most things Jamaican. Here is Jason's Instagram ... You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.  Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube https://bit.ly/3ByWx1D   iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn http://bit.ly/2oE6xUQ Google Play http://bit.ly/2oEizNZ

#80 Jeo is a very talented dancehall/hip hop dancer.   He's won various awards in several local dance competitions and has performed at the Apollo Theater in Harlem. This is a brief summary of his story and his very young career.   You can find him at his Instagram account here, and his Facebook page here. Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezblog.com   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android

#79 I've dated a couple of transgender women.   I wanted to discuss my experience and why I'm talking about it publicly.  LINK Robert Glover's 'No More Mr. Nice Guy' Heavy Metal magazine What is a transgender person? My other Podcasts: Find more of my Biggest Takeaways at www.biggestakeaways.com Find more mixes at www.tunesmixpodcast.com Find more of my movie reviews at www.paulreviewsmovies.com  Find more weird stories at www.weirdstoriespodcast.com  The website for this podcast is http://www.improveandhavefun.com   Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you

#78 Work life, regular life how can we combine them and make work less dreadful, more enjoyable?   This is what I discuss in this episode.   LINK Read to Lead podcast #177:   Akshay Nanavati   Find more of my Biggest Takeaways at www.biggestakeaways.com Find more mixes at www.tunesmixpodcast.com Find more of my movie reviews at www.paulreviewsmovies.com  Find more weird stories at www.weirdstoriespodcast.com  The website for this podcast is http://www.improveandhavefun.com Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagra

#77   It's been sitting under my nose the whole time.   Now I am clear.   What is your tribe?   Find more of my Biggest Takeaways at www.biggestakeaways.com Find more mixes at www.tunesmixpodcast.com Find more of my movie reviews at www.paulreviewsmovies.com  Find more weird stories at www.weirdstoriespodcast.com  The website for this podcast is http://www.improveandhavefun.com Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff   Subscribe/watch/listen he

#76 Should you quit social media while dating?   This is discussed in this episode.   I have split the podcast into 5 different podcasts.   If you miss any of the segments check out these links below for more.   Find more of my Biggest Takeaways at www.biggestakeaways.com Find more mixes at www.tunesmixpodcast.com Find more of my movie reviews at www.paulreviewsmovies.com  Find more weird stories at www.weirdstoriespodcast.com  LINKS Dating Women Podcast Doc Love The website for this podcast is http://www.improveandhavefun.com Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra c

There are affiliate links in this post   #75 1. Intro and No Porn No Masturbation Diet  2. My Biggest Takeaways from Napoleon Hill's 'Think and Grow Rich' 8:10  Find more of my Biggest Takeaways at www.biggestakeaways.com 3. DJ Mix.   Electronic, Ambient, Dance Mix 11:17 ----Playlist      a.  Ki Theory - 'Enjoy the Silence'      b. Steve Aoki - 'Utai IV: Reawakening' (remix)      c.  Johnny Jewel - 'The Key'      d. Jamiroquai - 'Automaton'      e. Daft Punk - 'Giorgio by Moroder" Find more mixes at www.tunesmixpodcast.com 4. The Mummy (2017) movie review 21:23 Find more of my movie reviews at www.paulreviewsmovies.com 5. 3 Weird Stories 31:12     a. Fury over Nude Shark Hunter     b. Couple Engages in Oral Sex at McDonalds     c. Elderly Couple Dies Together Holding Hands After 62 Years Together Find more weird stories at www.weirdstoriespodcast.com  LINKS Think and Grow Rich by Napoleon Hill Mark Manson's Models   Find more at http://www.improveandhavefun.com You can contact me by calling to texting 201-

#74 In this episode I discuss ending the blog, and starting up 4 new podcasts (with this one it will be 5). LINKS Blogging With Leslie podcast #301-The future of Blogging Pro Blogger podcast #200 - What I've Learned About Podcasting in My First 200 Episodes Find more at http://www.improveandhavefun.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Twitter: https://twitter.com/Paul_PVP_Perez Facebook: https://www.facebook.com/pvpluvzlieff   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http:

There are affiliate links in the show notes. In this episode: Dating tips from Mark Manson and Corey Wayne :51 Wonder Woman movie review (SPOILERS) 3:30 My Biggest Takeaways 6:51 Azonto inspired songs DJ Mix 21:30 Playlist Wizkid - 'Naughty Ride' Drake - 'Signs' Wizkid - 'African Bad Gyal' Wale, Major Laser, Wizkid, Dua Lipa - 'My Love' Anik Khan - 'Kites'      5. Weird Stories 32:25 LINKS Here is a link to my movie review of Suicide Squad Mark Manson's Models.   Attract Women Through Honesty Corey Wayne's 3% Man Tim Ferris Interview of Phil Keoghan MWF Motivation How to Attract Money pt 3 Ray Higdon's Home Business Profits podcast Find out more about the Wonder Woman movie here 3 Weird Stores links a. Lions Butchered Into Witchcraft Ingredients b. Fearless Man mows as Tornado Rips c. Calf Born with Human Facial Features   Find more at http://www.improveandhavefun.com You can contact me by calling to texting 201-472-0429.    If you leave a voicemail please be aware, you only have 3 minutes. Email me at

#72 In this episode.. Remembering my dad 2:54  Alien Covenant Review (SPOILERS) 6:15  Weird Stories 20:16  DJ Mix-Reggae inspired songs 30:18  My Biggest Takeaways from some recent podcasts 43:59  Thanks for listening!   For the video versions of the segments and the track playlist of the mix please visit http://www.improveandhavefun.com   You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Twitter: https://twitter.com/Paul_PVP_Perez Facebook: https://www.facebook.com/pvpluvzlieff   Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Andr

#71 I love movie soundtracks and these are some songs from some recent movies which I’ve reviewed.   Links for those film reviews will be included.   If you enjoy any of these songs, there will be links provided where they can be purchased.    Purchasing the songs through these links will support the artists and myself.   Thanks, enjoy the mix! Click here to read the rest of this post http://bit.ly/2snq6DX  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://tunesmixpodcast.com If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_p