Improve And Have Fun

#70 I’ve lived in New Jersey for 7 years now.   I’ve never thought to really enjoy parks in other towns (in Jersey).   I don’t even know where the nearest hospital is.    This trip was the beginning of that.   I remember coming to Palisade Park as a kid.    It was nice to re-visit.   My main intention from the start was to find a beach.    There is one in this park but it didn’t open until the memorial day weekend.   This was shot in April. Click here to read the rest of the article. http://bit.ly/2sh315e  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://www.paul360vids.com If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping throug

#69 There was a time in early 2016 when I was running on 4 hours of sleep regularly.   My reselling business was at its highest peak.   I hired two employees to help me in the business.   I was also podcasting and trying to rebuild my Kindle publishing business.   All the while, holding a full time job.   At my front desk job, I would nod off while I was standing.   This was a scary, regular occurrence .   It got bad. Click here to read the rest of the post. http://bit.ly/2rdeOi6  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be a

#68 I’ve had herpes for 16 years now.   Genital and oral.   I’ve told all my sexual partners(and potential partners) within that time that I have herpes.   I would disclose this before we had sex.    Some I’ve told and I didn’t hear back from them.   Most I’ve told have been ok with it and still continued dating me.   Click here to read the rest of the post. http://bit.ly/2rLlcgl  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter: htt

Episode#67 The summer movie season has kicked off.   Jason G. and I are back for another movie review.    Guardians of the Galaxy Vol. 2.   In this review you will hear me say ‘Fantastic!’ and ‘So Good!’ often.   There are SPOILERS in this review.  Click here to see all the links to the stories covered. http://bit.ly/2qm5JF9  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter: https://twitter.com/Paul_PVP_Perez   Facebook: https://www.

Episode#66 14 stories covered this week.   Such as flying cars, world's largest gallbladder, transplanted brains and much more.   Click here to see all the links to the stories covered. http://bit.ly/2pxu9Yb  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter: https://twitter.com/Paul_PVP_Perez   Facebook: https://www.facebook.com/pvpluvzlieff    Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa  Android http://bit.ly/2p5fgQ

Episode#64 An upcoming book takeaway will be Steven Pressfield’s ‘The War of Art’.   I was listening to an interview where the interviewee credited this book as being a big influence on their career.    The key subject in the book is what Mr. Pressfield calls ‘the resistance’.   The ‘resistance’ prevents productivity.   Procrastination goes hand in hand with ‘the resistance’.   It can be a mental block, it can be making excuses to take action.    It prohibits getting things done. Click here to read the rest of the post http://bit.ly/2qf9WLd  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http

Episode#63 Anne Lamott’s ‘Bird by Bird’. The tagline for the book is ‘Some Instructions on Writing and Life’. A book suggestion I saw Tim Ferriss make in this video. A combination of this book, consistently hearing the benefits of journaling, and James Altucher carrying around his idea pad, inspired me to carry around a notepad and pen all the time. Even keeping it by my bedside as I’m heading to bed. Click here to read the rest of the post-->http://bit.ly/2pqSD9R  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost

Episode#62 At my age, I've seen the careers of two of the world's most influential artists come to an end. Michael Jackson and Prince. This mixtape is a compilation of my favorite Prince songs and some new tracks I've discovered. I've been wanting to put together a mixtape after his passing. Now with the one-year anniversary of that date, I was motivated to do so.  Click here to read the rest of the post, including track listing.--> http://bit.ly/2pSkhJe  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Th

Episode#61 Weird stories I've found online for the week of April 11, 2017.   To read the full articles of the stories covered here please go here http://bit.ly/2oUo1xw    You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter: https://twitter.com/Paul_PVP_Perez   Facebook: https://www.facebook.com/pvpluvzlieff    Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa   YouTube http://bit.ly/2ixiRo4  iHeartRadio http://bit.ly/2oBLZdX 

Episode#60 Mike G. and Jason return in this episode to help me breakdown Ghost In the Shell. We review the film right after seeing it on a rainy night in Times Square, NYC. Seeing the movie in 4DX (find out more about 4DX here) was a big factor in this review. Click here to read the rest of the article http://bit.ly/2p1uPcI  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter: https://twitter.com/Paul_PVP_Perez   Facebook: https://www.f

Episode#59 I recently returned from a two-day trip to Jamaica. Since I started getting into the Dancehall scene over a decade ago, I’ve wanted to visit J-A. I would watch DVDs which would film the street parties there. Passa Passa, Weddy Weddy Wednesdays where some of the names I remember. Parties where street dancers would dance till the breaking dawn. Attending a couple of these parties, was one of my goals on this trip. Click here to read the rest of the article http://bit.ly/2ov4NhL You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links wil

Episode#58  I did a search online for Tim Ferriss’ recommended books.   One of these books was ‘Vagabonding’ by Rolf Potts. The subtitle for the book, ‘An Uncommon Guide to the Art of Long-Term World Travel'.   In reading the book I interpreted that as travelling the world on the cheap.   The author presents it as being very doable.   I find it very romantic and would love to travel a part of the world at some time in my life, Asia would be my destination of choice.    Click here to read the rest of the article http://bit.ly/2ow2aIr  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.t

Episode#57 'Hola Primavera' in Spanish means 'hello spring.'     The season is here, the precursor to the summer.    The excitement made me put this together!   This mix is a little combination of some of my favorite funk, soul, r&b songs from the last seven years. Click here to read the rest of the article http://bit.ly/2nFtaEh  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter: https://twitter.com/Paul_PVP_Perez   Facebook: http

I saw the original Beauty and the Beast on VHS while I was living in Washington Heights.   I was in my late teens.   I remember the movie bringing me to tears.   I’m a sap for romance.   I saw this movie with my friend Kathy.   I reviewed Fantastic Beasts and La La Land with her.   She is a super fan of Beauty and the Beast.   She knows the songs, has seen the show on Broadway.    Kathy owns an autographed t-shirt signed by the central cast of the play.   I was more excited by her enthusiasm to see the movie.   We anticipated and planned seeing the film late 2016. Click here to read the rest of the show notes http://bit.ly/2oEbQ3x    You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any,

  Episode#55. These are 4 weird stories I've found online. To see the show notes for this episode please click here ---> http://bit.ly/2nFbnRh  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter: https://twitter.com/Paul_PVP_Perez   Facebook: https://www.facebook.com/pvpluvzlieff 

 I was jazzed about seeing this, but not so much by the end.    Check out the review.   Thoughts?   Comments?   You can contact me by calling to texting 201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/    

 There’s a particular type of John Legend song which I enjoy. Those tracks in which he sings over hip hop beats. This mixtape is a collection of some of those songs. There are some other more r-n-b style tunes, which I think are great and are included. Click here to read the rest of the post http://bit.ly/2nwSxJI    You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter & Periscope: https://twitter.com/Paul_PVP_Perez  Facebook: https:/

YouTube Red vs. Podcasts as a research tools, education or entertainment. Youtube Red offers a feature which allows you to to listen/watch videos offline. A wi-fi signal or cell service is not required after you download the YouTube content.   You can also watch/listen to the material with the screen off, in the background, similar to how one would like to music or a podcast on their device.   Youtube as a whole is one of the biggest search engines in the world.   I’m currently getting back into Kindle publishing and there is plenty of info on YouTube that is short and to the point on the topic.   Podcasts are great too. They tend to be longer and more in depth.   Often, content on YouTube is not available in podcast form.   I’m thinking people put out content on the platform as there is no monthly costs associated with doing so where with podcasting there is hosting, managing a website, etc.   I wish I would’ve signed up earlier to YTR.   I’m learning so much and videos are easily accessible.   Doesn’t mean

On this episode I review Logan.    Excellent departure from the X-men movies.   Check out the review. You can contact me by calling to texting 201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you!    

This is a mix tape. This won’t be for everybody. I love a number of musicals which have been released in the last 12 years or so. Netflix, as of late, has been releasing a few of my favorites which has had me reminiscing, singing the songs, out loud at home. Films such as Across the Universe, and especially Sweeney Todd.   This mix tape consists mostly of male performances. The ladies in the movies sing incredible numbers, but I don’t feel the guys get enough love. I feel the performance from the men is masculine and stoic. A far departure, I feel of how men are portrayed in so many of today’s films and tv shows as grown man children. Overly sensitive and without a clue.   The films covered in this mix tape but not in this order.   -Sweeney Todd (2007) with Johnny Depp, directed by Tim Burton. -Across the Universe (2006) with Jim Sturgess, directed by Julie Taymor. -La La Land (2016) with Emma Stone and Ryan Gosling, directed by Damian Chazelle. -Dreamgirls (2007) with Jamie Foxx, directed by Bill Condon. -Le