Synopsis
Join me the voice of the people Seb Ostrowicz, and the people's coach Glenn Pendlay as we sit down weekly to discuss weightlifting, training, and of course, food.
Episodes
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Tokyo Weightlifting W76 | REPORT
01/08/2021 Duration: 20minhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/W76kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off barbells for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse
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Tokyo Weightlifting M96 | REPORT
01/08/2021 Duration: 18minhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro01:16 - Snatch08:50 - Clean and Jerk16:17 - The Winner18:01 - Outro
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Tokyo Weightlifting M81| REPORT
31/07/2021 Duration: 27minhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Lu's Career00:57 Snatches06:11 Battle For The Lead10:16 Clean & Jerks16:36 Battle For Gold22:29 Goodbye, Lu23:16 #AthletesOnly
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Tokyo Weightlifting M73 REPORT
28/07/2021 Duration: 19minM73kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off Wo Cao Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/shi-zhiyong-t-shirt/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch02:41 Snatches07:00 Shi Zhiyong Snatches08:18 Clean & Jerks14:57 Battle For Gold18:18 Stats
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Tokyo Weightlifting W64 REPORT
27/07/2021 Duration: 12minW64kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch00:55 Snatch03:37 Snatch Battle05:49 Clean & Jerk07:52 Battle For Gold11:22 Stats
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Tokyo Weightlifting W59 REPORT
27/07/2021 Duration: 15minW59kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who to watch01:14 Snatches05:29 Clean & Jerks09:36 Stats
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Tokyo Weightlifting W55 REPORT
26/07/2021 Duration: 16minW55kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all thumb tape | https://www.weightliftinghouse.com/shopusa/product-category/lifting-accessories/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse
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Tokyo Weightlifting M67 REPORT
26/07/2021 Duration: 12minM67kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch01:22 Snatch06:11 Clean & Jerk10:01 Battle For Gold
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Tokyo Weightlifting M61 REPORT
25/07/2021 Duration: 14minM61kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 The Big Names02:08 Snatches05:30 Battle For Snatch Lead07:05 Clean & Jerk10:27 Battle For Gold13:50 Stats
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Tokyo Weightlifting W49 REPORT
24/07/2021 Duration: 12min49kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/25% off all books for 24 hours | https://www.weightliftinghouse.com/shopusa/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Snatches05:53 Clean & Jerks11:16 Stats
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'The Scientific Method' | JP Millette
19/07/2021 Duration: 01h14minJean-Patrick Millette is a young, but extremely successful coach from Canada. At the time of this video going live JP has flown out to Tokyo with his athlete Maude Charron who, in my opinion, looks poised to bring home a gold medal.In this episode, JP and I discuss the principals upon which he makes all of his programming decisions. He calls this the scientific method.JP will also be at the next #CoachesOnly - tickets coming soon.Follow JPhttps://www.instagram.com/firstpull/https://firstpull.net/
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Tokyo Weightlifting Predictions | It's Not So Simple!!!
16/07/2021 Duration: 27minCop the Tokyo | Japan T-Shirt'https://www.weightliftinghouse.com/shopusa/product-category/tokyo/'00:00 - Intro00:56 - New Tshirts for Tokyo02:18 - The Predictions03:06 - Men 61KG06:27 - Men 67KG08:05 - Men 73KG12:31 - Men 81KG16:47 - Women 49KG18:58 - Women 55KG22:18 - Women 59KG26:10 - Outro
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Arley Mendez POP & USAW Nats Recap | WL News
12/07/2021 Duration: 34minWrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/Elite Barbells USA https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/EU https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Gym owner? Drop us an email nick@weightliftinghouse.com00:00 - Intro01:43 - USA Nationals, Top Women08:40 - USA Nationals, Top Men14:30 - Cyril Thatchett's Virtual British Championships15:30 - The Lifts This Week19:28 - Jhonatan Rivas Out of Tokyo21:08 - Emily Muskett At Tokyo21:49 - IWF Congress24:10 - Agapitov new European President26:19 - Iran's First Female at Olympics28:10 - Arley Mendes Popped for Cannabis29:34 - Colombia Back Into Tokyo30:50 - The People's Lifts34:25 - Outro
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That's 18kg over the World Record... | WL News
02/07/2021 Duration: 29minVIRUS x W|H 48 Hour Drophttps://www.weightliftinghouse.com/products/virus-x-weightlifting-house/Time Stamps00:00 - Intro00:30 - New WH / Virus Leggings02:10 - The Big Lifts03:04 - Antonino Pizzolato 225kg Jerk06:35 - Nina Sterckx 110kg C&J07:50 - Lasha Talakhadze10:31 - Chen Po Jen's World Record Snatch11:37 - Ruslan Nurudinov Word Record Jerk12:39 - Hidilyn Diaz 115kg C&J13:11 - USA Updates16:48 - The News20:24 - British Championships23:43 - ITA Fallout24:57 - The People's Lifts28:45 - Outro
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1RMs How & When | Q&A w/ Seb & Josh
01/07/2021 Duration: 01h21minIt's always a blast to jump on the mic with Josh and answer all of your questions. https://www.weightliftinghouse.com/products/virus-x-weightlifting-house/
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Toma OUT of Tokyo & IWF Board Caught Out | WL News
25/06/2021 Duration: 16minHere's your weekly weightlifting news update, powered by the Weightlifting House Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/For more videos, podcasts, and programming | https://www.patreon.com/weightliftinghouse00:00 - Intro00:44 - Romania Out03:31 - Breaking News05:23 - Toma's Career08:04 - The Replacements10:44 - Colombia and Vietnam11:39 - Japan's Team12:51 - Clarifying the British Champs15:33 - Outro
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The Results Are In | Tokyo Olympics 2020
23/06/2021 Duration: 22minThe absolute rankings for the weightlifting at Tokyo 2020 have been announced. So, finally, let's take a look at who's going, and who isn't!Grab the new WH Wrist Wraps here | https://www.weightliftinghouse.com/products/wrist-wraps/
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The Blueprint for Building a Team | Khrys Speed
15/06/2021 Duration: 01h02minKhrys Speed, aka KdotSpeed, is one of the most recognisable and successful athletes, coaches, and online team owners in the UK, and he's done it all after a relatively short stint in the sport. In this episode we touch on Khrys' career as a rugby player, before moving onto this ins and outs of how he set up a team, distinguished it from the rest, began hiring coaches, and ultimately grew the largest team in the UK.Khrys is awesome, so go and follow him!https://www.instagram.com/kdotspeed/https://www.instagram.com/ronin_strength_uk/https://www.roninstrength.co.uk/
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Seb & Josh Morning Brew Extra! & #CoachesOnly Lessons Learned
08/06/2021 Duration: 01h29minChinese Pull vs Western Pull, the Elite Bar, How weightlifting politics has changed our love for the sport, and Tokyo selection... We answered a load of the Patreon questions after a brief #CoachesOnly recap. Enjoy!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts - https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghouse https://virusintl.com/Buy Tape in the USA https://amzn.to/3aXXi7NAll Weightlifting News in One Place - https://www.weightliftinghouse.comFollow us – https://bit.ly/2kgrHJ3 - YouTube https://www.instagram.com/seb_ostrowicz/ https://www.instagram.com/josh_philwl/ https://www.instagram.com/weightlifting_house/
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Boyanka Popped.. AGAIN, & Latvia Bans Humour | WL News
31/05/2021 Duration: 22minWe had several extremely interesting news stories this week, as well as enormous lifts. With less that two months until the Olympics, the stakes are higher than ever! Tie Dye SPLASH! USA | https://www.weightliftinghouse.com/shopusa/EU (rest of world) | https://www.weightliftinghouse.com/shopeurope/More Videos & Podcasts & Programminghttps://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id123113148100:00 - Intro01:13 - Boyanka Kostova Positive Again03:07 - Vadim Kozevnikov Disqualified04:56 - Lidia Valentin Qualifies For Tokyo08:33 - Sohrab Moradi is Out09:21 - The Lifts09:55 - China12:32 - Belarus14:44 - Georgia15:20 - Indonesia16:33 - Brazil + Russia16:55 - Netherlands17:38 - UK18:42 - Samoa19:29 - Canada20:09 - New Zealand