Personal Development Unplugged

Rituals - we all participate! Blood letting rituals - nope, just simply the things we do regularly, our habits you may say. In this podcast I share with you my rituals even a very personal one that we must keep to ourselves. Lets have a look at what we do consistently so we can learn. I'll show you how to notice them and ask a special question to guide you and your unconscious mind. Oooooooooooo! In the next podcast I'll share you a ware to create a new empowering way to begin doing what really serves you and supports your dreams and goals. Enjoy and shine and if you do please share Paul

Everywhere you can find sources of inspiration and this is one that really resonated with me and I think it will with you too! It's simple (that's where the genius is) and I believe if you take it on - your success will be bigger and quicker ;0) Hope you enjoy and if you do, as usual, please share with anyone and everyone. Shine more brightly Paul

This is a very quick demonstration, a unique experience for you to find your very closest best friend. You know them and they know you even better than you know yourself. I'll say no more and let you find out for yourself. Enjoy the experience. Shine on the outside and the inside ;0) Paul and the stuff we have to say: The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.

Using music to set our emotions. Using music to feel the way you want to feel in the moment and let's use music for how you want to feel in the future. Setting your state ahead of time. Then we'll learn how to change negative feelings, the way you feel right now, and feel different in baby steps, the difference that makes the difference and learn what you need to learn so you can be in control and suggestions for so much more. This is a simple (in simplicity there's genius) way to 'anchor' in wonderful states/emotions to simply FEEL GOOD. Go on - You know you want to. And as usual please feel feel free - to share to anyone that you know may benefit from these talks and techniques/processes. You may also want to subscribe in iTunes, soundcloud.com or any other platforms you find Enjoy and shine Paul

You must have heard the saying 'Live every day as if it's your last' well don't. Well at least consider not doing this and live every day as if it's you first. Sorry this is a bit unclear isn't it but if you listen for just five minutes it will all become clear. Shine brightly Paul

What would you be like if you won the lottery? how would act, be and show up in the world? Really and what would happen if you didn't win the lottery? confused???? then listen for 5 minute shine Paul

A shout out to people creating great podcasts These are the ones I follow which I'd like to share with you Paul

I've probably gone to far now in suggesting you should be envious of others and especially those you want to emulate. You know those people, the lucky ones that get all the luck and are doing what you want to do the way you can only wish to do it. Nah! I think I'm about right - Have a listen to find out how you can learn from this and I've included an exercise/visualisation technique process (pick which you like sound of better) to show you how these people can give you advice how to succeed just like them! Weird but revealing. Enjoy this please and if you do why not share it - it's free and they'll probably be you even bestest best friend! Paul And now the important boring bit: The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depressio

Become even more successful than you are right now and all in 5 minutes. Even if you don't feel successful you will increase your success in simple ways This is the 5 minute quickie podcast and if you want to see me check me out on Youtube and search for paul clough. Have ore fun than you can stand Paul

The 5 minute quickie podcast ( and Youtube video) on how changing a habit, even a small and somewhat incidental one can change the way you think and create differences that make the differences Please enjoy learning from my recent experience ;0) If you do enjoy please share and subscribe If you your own 5 minutes a nice review on iTune would be nice Cheers and shine Paul

Not quite the works of the song but a pretty good reflection on how we can think about what is going to happen or not in our future. In this podcast I go through this negative way of thinking and the why we do it and then how to use it positively. To create good results even good result from what we think of as problems/issues. Please enjoy and create a reality you can enjoy and share with others. That is share your reality and this and other podcasts here with your best friends and even those you don't like ;0) Enjoy and shine brightly Paul

Setting you intention to learn can change the way you do and how much. Five minutes to find a way to get more from books, the things you read and in fact I wonder where you can take this and use this in other areas of your life to learn better. Enjoy and shine Paul

Here's the hypnosis/visualisation to go with the podcast #39 When motivation leaves us remember it's hypnosis and you should not drive or do anything that requires you conscious attention The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take. The information with this website or online work, techniques and exercises provided within these free and paid products are for educational p

Motivation - Where does it go when it leaves us? and how do we get it back? You have probably experienced being so motivated on a particular topic, really getting stuck in and then it just seems to wither. Well here's a way to get it back and there's a hypnosis track to follow. Enjoy and Shine brightly You could always share to one or two of your friends but not all of them just your best ones ;0) Paul

Looking for opportunities? Where are you looking, seeking to find them? You'll find them if you look in the right places Why not have a listen for 5 minutes and see, hear and feel what you can learn, you may be a little more than surprised!! The 5 minute quickie podcast the FMQ enjoy and shine brightly share if you do because that would be a kind and nice thing to do Paul

You know an awful lot of 'stuff' but are you using what you know you know? I know I'm not and I was reminded of this just recently and I'd like to remind you as well because knowing what you know isn't as good as using what you know you know - hypnotic isn't it Hope you enjoy relearning and re-remembering and remember to shine brightly Paul

How do you rate success? Are you successful in your eyes or the eyes of others? What is your definition of success Here's one of mine

It's not long and I think worth a listen Digging deeper and getting more specific Here's a quick heads up on a way some of these podcasts will go, to explore topics more than general self improvement but issues such as depression, guilt, grief, anxiety you fill in the blank. They may not be the topical niceties but if you suffer from them you will want to know that you're not alone and there's a way out. Even if you don't experience these first hand, people in your life you love may, I believe we should be able to recognize the symptoms and know how to direct help. We can all fall to these issues in one way or another. Shine brightly Paul

You have the most powerful computer between your ears but sometimes overwhelm etc. causes us to need a reboot. Here's a simple way enjoy and shine brightly Paul PS If you enjoy please share, subscribe in iTunes and leave a nice review

I think we all have or have experienced negative beliefs such as "I'm not good enough". When you recognize yours how do you change them? Here is a way to do it on your own and as usual I've made it simple because as you know 'In simplicity there's genius' Enjoy, share and shine brightly Paul As a reminder here's the stuff we have to say The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or products are your own and you remain wholly responsible for any decisions and actions