Personal Development Unplugged

Here's my challenge to you, a personal challenge to do the best you can do and find that best in everything you do. That's right the best of you in everything you do even the boring things or even to the work you dislike and want to change. yes I believe you can find the best in everything. Let's talk together how we can do this and notice when you consciously set your intention your unconscious mind will follow through. I wonder what it would be like to have more fun than you can stand and thoroughly enjoy yourself in anything you do or even a dreaded HAVE to do. Please enjoy our chat and shine Brightly Paul

Why would you want a balanced life? I can't think of anything more boring! In the next 5 or so minutes I'll let you into my thoughts and hopefully give you food for thought. Live in harmony and shine brightly Paul

A golden secret that may just change your life forever. BIG statement but I believe this is something special. Yes I know I have said in the past I don't like the saying things like the 'secret key' etc. the thing is this is a share from me to you - So it's not a secret now but I think it is a golden bit of learning that if you take it on it will make a massive change to everything you do and experience. I really do hope you enjoy this and use what you learn to enable you to shine the real you into the world. Shine Brightly Paul and as always please share, subscribe and if you're feeling really kind leave a nice review in iTunes.

There's never a right time to do what? follow your dreams? take action towards your goals? Or will you always make excuses. Let's talk about this for a few minutes in the 5 minute podcast and see and hear your excuses. When you do, you will notice how to make the progress you desire because you can not not succeed Shine Brightly Paul ps Do you know you can subscribe and leave a nice review on iTunes? ;0)

A warning to all our dreams and goals!!!!! The first step towards failure can be so innocuous. It's so easy to take that step and then the next step becomes easy and then before you know it we're not doing the things that create the life we want, our goals and saying "if only" So this may be about 5 minutes long but may the most important 5 minutes of your life. Enjoy and shine brightly and make your dreams a reality. Paul

If you want your wishes and dreams to become real you will have commit - if not, in a while you make look back and be saying to yourself "If I only" and they'll disappear. We've all had that experience haven't you? I can't be the only one ;0( So let's learn how to be and stay committed. When you do, you will discover so many wonderful things and experiences that you create because you stood up, took responsibility and simply committed to your success. Yay! Have fun and commit yourself for the next 20 minutes or so because you will learn something and it may just be the difference that makes the difference. Shine Brightly Paul If you have found this useful please do share with others and maybe subscribe and even put up a nice review in iTunes ;0)

An introduction to the next podcast with a few recent thoughts that sprung to mind. Then we'll dive in deep, so buckle up with a bucket load of commitment ;0) Shine Brightly Paul

How committed are you? No really, it's a serious question. We can say we are, we can feel we are but what are the results showing us? 5 minutes to chat this over - come with me. The FMQ the 5 minute quickie podcast to get you thinking or to whet your appetite. Enjoy and as usual Shine brightly Paul

Just so you know - That's if you suffer from depression - THERE'S A WAY OUT. There's a way out and it doesn't have to be too long a wait. Even if you don't it's good to know too. Let's dig or dive deeper and learn because we all can Shine brightly Paul Please do share with anyone you think this may help

So can you hide your smile? No I mean it - I challenge you to hide your smile deliberately and notice what happens to you and those around you. I'll tell you about my experience and how my state changed right there and then - wow! And then I'll ask you to take that challenge to other contexts/areas of your life. Oh there's a guarantee with this too ;0) Seriously this may positively affect your life from now on and for ever! Shine Brightly Paul share, subscribe and leave a nice review on iTunes and hide that smile as you do ;0)

Creating and going to a quiet place in your mind hypnosis track to accompany FMQ 82 please enjoy the quiet Paul please note: The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

I have my own quiet place and it has served me so well. In fact i describe it as a place where the world stops spinning. The is the fore runner of a hypnosis project of mine 'Creating an inner retreat in your mind' soon to be available on my new website www.paulcloughonline.com (I'll explain about that later) for now please enjoy this and the hypnosis track to follow. Please as always share and encourage like minded people to subscribe and make this truly a place of learning and change. Shine brightly Paul

We all want something for ourselves - this is a self development podcast which helps you get that something. That something can appear out of reach, unobtainable and sometimes we don't admit what we want even to ourselves. Why? Because we haven't been able to get it so we stop and deny it and ourselves. But we don't have to - have a listen and find out how.

We all have to plan, even if it's only for tomorrow. Probably, because your contemplating listening you realise some sort of plannings necessary to accomplish what you want. So go on then - have a listen Shine brightly Paul

Your inner voice and your inner rules what you have to live by. Let's think a little of the inner beliefs you have that are creating your identity that you tell yourself over and over again. It's time to listen to what you say to yourself and make it the way that serves you and be who you really are. The FMQ - 5 minutes the get you thinking. Enjoy and shine brightly Paul

Is there a negative side to improving and developing yourself? To me there is and there isn't, which you may say you're sitting on the self Paul but I'm not because it's all in the way that you look at it. Please have a listen and I'll try to explain to the best of my ability ;0) I hope you enjoy this and the many other unplugged podcasts, if you do or feel that someone or more may take a little benefit please do share. If you haven't subscribed (and why not ;0( ) please do and at the same time leave a nice review as it's the main way to get the message of simple is best and everything is achievable to all. Either way most importantly Shine Brightly Paul

Wear a cape! No way - Yes way! Are you feeling thee way you don't like or want? Well here's a quick and easy way to change that and yes it's different (some may say silly) but the best of it is that it WORKS! Trust me I'm a hypnotist ;0) AND................. it only takes 5 minutes to listen and do Please enjoy and shine brightly - feel the way you want to feel Paul Oh! as usual please share with your friends, subscribe and if you feeling nice please leave a nice review in iTunes

Thinking about planning for the future - Your future? Hmmmmm... might want to think again! Here's a way to break the pattern of being stuck in thought by doing something that will make you feel really good and then take your planning to increase in it's (Your) potential and allow intuition and creativity to colour and enrich your plans. This may just be the difference that makes the difference! Hey, Just enjoy and I hope you find something useful to bring your life into full colour. Shine brightly Paul OBTW please share, subscribe and if you're feeling kind you may want to put up a nice review in iTunes to help spread the word.

Ever felt like you're treading water? not progressing? thinking of stopping because you're just not getting on? Yep!? We all have, it's happened to us all and maybe you feel that way now. The thing is though it's nearly time to bang on and start improving if you'll just listen for a bit - well 20 minutes to be fare ;0) I think this wonder down this pathway of thoughts may well interest so please take the short time to come with me on my meander. If you like it please share and subscribe. More importantly Shine Brightly Paul

So when is a cup of coffee not a cup of coffee w- when it's being minded by mindfulness. Yes I know it doesn't make a lot of sense but trust me a listen for 5 minutes. If you do well................. please enjoy and Shine Paul