Personal Development Unplugged

No One Listens A Five Minute Quickie Podcast Are you listened to but not heard? Just as importantly Do you listen and not hear? On the last podcast, I talked about letting our music out, the metaphor of our passions and visions even maybe our worries and thoughts. Isn't it just as important to really listen to that music of others and really hear what is being sung or said? And the same applies, I guess, to our song being heard too. Hopefully this short podcast will inspire you to open up your senses and really hear and be heard. Please share this FMQ if you feel moved to do so: https://personaldevelopmentunplugged.com/fmq-301-no-one-listens/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a

 Don't Die With This Unplayed Inside You You have to press play and never pause Yep, I know I bang on about pausing but this is a different pause button. You have probably if you're like me have this pause button engaged more often than not and when we have we are denying everything and everybody listening to our tune and our song. This podcast was sparked into my brain after listening to Dr. Wayne Dyer and watching his film 'The Shift' and probably a few more things that just seem to come together. You and I are placed on the world and in this life for a reason and what a waste if we do not fulfill that and the thing is when we do life just get better. And that's what we ultimately want I guess, well if you're listening here, a life well lived and may I suggest a life that includes selfless service - I do hope so - I know so  :O) This is as usual awfully vague and hopefully vague enough to spice up your curiosity to dive in with me, you won't regret it, my friend. As usual, all I ask in return s that you sha

It's Ruining My Life - Part 2 With an accompanying hypnosis track Here's your second episode in which we discover the how, well, in fact, it's plural in the how department. We've done the foundation work and have an understanding both consciously and unconsciously and now it's time to invite you and you're Unconscious Mind to make those changes that you dream of. Hopefully, you have done the work from Part one and are ready. There is even a small sort of 'trancey' bit in the middle so be warned and find a place to experience that fully. I have also recorded an accompanying Hypnosis track to really let your unconscious mind make those wonderful changes. If you have already signed up for all the free hypnosis tracks to these podcasts lookout for your email with the link. If you haven't you will need to as it's the only way to get access. There's a link below. Because this is such an important topic that affects so many please do continue to share this and the last episode https://personaldevelopmentunplugged.c

How To Exceed in Being Your Best   I thought this would be a nice filler between the longer podcasts It's Ruining my Life Parts 1 and 2 and give a little boost to thinking so you can get the most out of those episodes. You see, you will never ever be your best version = Motivated by that? Stay with me because you will. When you take on this mindset you will exceed your expectations, your dreams, and anything you want to master and succeed at. Use this and your life will never be the same. Yup! and only in a Five Minute Quickie podcast. Something t MUSE  Happy Daze  :O) Please share https://personaldevelopmentunplugged.com/fmq-301-how-to-exceed-in-being-your-best Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to

This is ruining my life Pt1 At the request of one of our Personal Development Unpluggers It's nice to receive emails requesting help and I take that as a massive compliment and trust I can do it justice - I'll do my very best. I think we can all relate  to this issue where we worry so much about getting something right or in our internal words "I mustn't GET THIS WRONG" And what happens? Yup - It goes wrong and the more we try, the more anxious we get it just gets worse. Then we start to question our capabilities (imposter syndrome) and remember all those other disaster times - What a great skill - if we used it wisely. Fear not, this can be changed, and without all that pain. Gain without pain, quick and comfortable change is where we're going if you are happy to follow me. We will start by understanding what's going on and where the positive intention is still trying so hard to help you and get your unconscious mind to recognize the conflict it has between the intention and those anxious behaviors. This par

Which New Normal? - You Choose This should be a simple question and it is with the answer in your hands, your responsibility, and ultimately your choice. It's only a short Five Minute Quickie Podcast for you to MUSE over Enjoy your musing and lets set a new exciting adventure Please share  https://personaldevelopmentunplugged.com/fmq-300-which-new-normal-you-choose Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into

Intuition doesn't work How can I say that when I talk about taking intuitive action? That's what you're probably thinking. Have I been wrong all these years? Is the second key of the five keys of success wrong? The answer to all those and any other question about this being wrong is....................... NO - a big fat NO I was reminded of this by Scott Adams, of Dilbert fame, a nice guy and a hypnotist to boot. You see there's a little or you might say big thing to consider and that's EGO and knowing the difference between your ego and your 'thoughtful' You. Hmmmmmmmm. How do we tell the difference? If I told you here there would be no point in listening and all said and done this is a podcast sending golden nuggets to your brain via your ears so you will just have to Listen Please Pay this Forward by sharing this https://personaldevelopmentunplugged.com/191-intuition-doesnt-work/ and all episodes of the Personal Development Unplugged podcast Shine brightly Paul Please remember you can leave a comment or e

Write That 'Suckka' Down And never say "I Wisha" again I think we've all said, "I had that idea but I didn't do anything about it - Now I Wish I'd ........." This is just not my thoughts but those of the likes of Jordan Peterson and the great Joe Rogan- Boom! And I have a personal story that if I hadn't followed my own advice (and I know we all forget to do what we know best) something special may have been missed. When I say special, I mean both to me and maybe a whole lot of issues. Hey, I know I am being somewhat vague again, but I want to pique your curiosity because when your curiosity is piqued you will learn so much more. You see, what I dream for you is the same for me, that is when you are given that flash of inspiration or an idea comes out of the blue you get to reap every great and rich morsel from it. Not only you get a great benefit, everything and everybody does to :O) BOOM! Oh My, let me know what you think, email me, feedback@personaldevelopmentunplugged.com and Let's share this so that somet

Getting Results The longer Personal Development Unplugged Podcast Have you ever had a time when you just didn't know what to do? I'm going to tell you one of mine that has lasted with me for around 19 years! Then there's that time when you achieved something that blew you away and what would happen if we used that to create success in the future? - Getting results - AWESOME results! Well, that's where going with this edition/episode of the podcast and see if we can tap into the wonderful resources you have, and may have forgotten, and find a way to access them again and again. I really think you will find this useful, become curious and take away the gold dust/nuggets  and when you find them please share them along with this podcast: https://personaldevelopmentunplugged.com/189-getting-results/ It's a nice way to pay it forward and make a difference Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode pleas

This Is New - Really "What was I thinking of?!!!!???" Have you ever said that just after doing something that just wasn't good enough, in fact, well below what you expect of yourself? I know I have and not in so nice words ,O/ It wasn't us but it was and if we try to fudge it, make excuses we don't feel right - do we? In fact, we are uncomfortable inside, misaligned, and incongruent. We know we underperformed and really don't need anyone to tell us because we know better than anyone. And there's nothing more simple to never let it happen again, well nearly never. This is new, it's complicated and never told before - NOT! It's been around for bloomin' ages, from the times of ancient stoicism. What is it? You know by now all will be revealed to you when you listen and when you do you will say "Got It!" Then you will probably email me feedback@personaldevelopmentunplugged.com and share with me your thoughts and 'takeaways' Talking of sharing, please pay this forward and share this podcast https://personaldevelop

No More Excuses if You want To Feel Different You make me so angry! That makes me so sad. I get so jealous when I think........ We use these excuses all the time, Yes I know that was a great BIG generalization BUT it's true. Well, as true as ay other. So you don't think they are excuses - Those people, things and thoughts make you feel that way? I have a big statement for you No, You Choose To Feel That Way. Come with me down this rabbit hole and discover how to change this and feel differently about the very same things and you will change other areas of your life too! For real :O) I know you will find a golden nugget or two in this episode so please 1 Share it to everyone you know - we could all do with understanding this https://personaldevelopmentunplugged.com/187-no-more-excuses-if-you-want-to-feel-different and 2 Send me your feedback to me personally feedback@personaldevelopmentunplugged.com Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.

Finding a better way to success Is there a better way to succeed? Find success? Probably. We can always make things a little better. At the core though, I'm thinking, the principles are similar but what are those principles? I was reminded of these principles by a side note from a conversation and I'll tell you all about that and examples from my life that the conversation reminded me that I had forgotten. You will probably know these principles yet knowing and doing, as we know, is not the same and certainly doesn't yield results. On the other hand - you may not and knowing them will make a huge difference to results you get in life. I hope you enjoy this re-remembering and you, like me, develop what clearly works and achieve success in every area of your life - because you can, when you DO!     Hey! That's Mastery :O) Let me know what you think and if you did something different, what that was. Please send your feedback to feedback@personaldevelopmentunplugged.com As with every episode, please share this on

#185 A Stretch - Uncomfortable But Not Painful There's a fine line from being totally motivated, moving forward, and finally being successful AND being overwhelmed, demoralized, and not getting the result you want. It's about going between what you 'kinda' know and what you 'kinda' don't' (from Jordan Peterson) and he's so right! Let me give you some examples from my own life and hopefully, I'll be able to go deeper into this important concept of learning. When you get it right you can make massive progress. If you get it wrong you can go from confused, where you're just about to get it Ah Ha! moment to total overwhelm. When you know this and the simple (In simplicity there is genius AE) process I'll share with you you will be amazed, grow in confidence and success YAY! :O) As always let me know what golden nugget you took away feedback@personaldevelopmentunplugged.com And Please 'pay it forward' by sharing this episode and the podcast https://personaldevelopmentunplugged.com/185-a-stretch-uncomfortable-but-

I Had An Issue Now It's Gone I have two little questions Are you up to participate in being curious Did you use to be frightened of something, anxious, had OCD or You fill in the blank, and have you stopped? You see I'd love to know and how you did it. What happened? Can and would you tell me? Maybe what did you do that didn't work and then what happened to you to change that issue? You see I would like to model you and be able to share it with everyone else here in our Unplugged Community. Here's the email to let me know feedback@personaldevelopmentuplugged.com I'll also share how I worked with a client and his phobia with a process that was created by the originator of NLP, Richard Bandler, in this very same way by modeling and there's a little example I walk you through too. Please enjoy, and if you do please share this episode: https://personaldevelopmentunplugged.com/184-i-had-an-issue-now-its-gone/ And If you have and issue or a subject you would like an episode to be dedicated to letting me know at th

It's Your Choice Your mental health, beliefs, emotions and your behaviour Isn't it great to muse? And that's what I was doing as I listened to a mental health podcast. I loved what I was hearing until BOOM! And then Oh No! Let me tell you the story and take you to where I believe something different and where you start to make changes when you have 'issues' and I think with ease and speed. Now I'm a Hypnotist, hypnotherapist and NLP'er but I'm not yours and I always advise for bigger 'Stuff' seek out 121 with a therapist but even with the bigger'Stuff' this will still help you understand and make change easier and for the smaller 'Stuff' this will also be great for you. Basically there will be golden nuggets for you here all you have to do is less play. So whether you have the behavior of anxiety, loneliness, depression, fear, phobia, PTSD, OCD, and the list goes on (you fill in the blank) this will help and get you to the 'I'm going to do something about this NOW' Please do share this episode, pay it forward

The Where and How to Invest in You The bit the others don't tell you Everyone is telling us this is the time to invest in ourselves but they always forget to tell you where and, more importantly, HOW (maybe they don't know :O) Well, I've got your back, as always. But first, before we start, it would be nice to understand how we learn so we can learn in the best possible way. I've got your back on that piece of the puzzle too. basically all you have to do is ............ Listen to the whole episode, come with me down the rabbit hole and out the other end - now that will be fun. This, I believe, is so important and will create the success I want for you. As always, please let me know your thoughts to my personal email feedback@personadevelopmentunplugged.com and pay it forward by sharing either this episode https://personaldevelopmentunplugged.com/182-the-where-and-how-to-invest-in-you or the whole bloomin' podcast Shine brightly Paul Please remember you can leave a comment or email me with questions, requests

MaD WorLd - The Right Time To Invest Hopefully, we are coming out of the MaD WorLd really soon, and following on from Unicorns I want you to accept you are you unique (Yep, I know it's a corny phrase but that doesn't mean it's not right). You see because there has never been a you, there is no one else on this planet exactly like you and there never will be anyone quite like you in the future I believe you have a duty to fulfill being you. And to fulfill this mission I'm asking you to step up to the plate and invest in you in the way only you can do. I want to challenge you to, in the words of David Coggins "be an Uncommon person in a group of Uncommon people" and that rocks and how you do that is your choice  ;O) This will be a stretch and it will be uncomfortable BUT a GREAT uncomfortable. Let's make a difference and use this time, right now time and create value - value for you, value for others and value for this little ol' planet Earth. Please pay it forward and share: https://personaldevelopmentunplugg

Yes There Is A Unicorn A longer Personal Development Unplugged Podcast Yours is probably hiding in plain sight, your Unicorn that is. It's not that unicorn that those internet 'so-called' guru experts try to sell you or tell you that you have to be an entrepreneur. Please don't get fooled by the BS as they're only trying to make money by tempting you with a mythical unicorn -with a small 'u'. That's not to say there is anything wrong with being or wanting to be an entrepreneur with your own special Unicorn that is YOU! AND That's not to say there is anything wrong with not wanting to be an entrepreneur with your own special Unicorn that is YOU! Confused yet? All will be revealed just invest a few minutes to listen to this episode and your golden nugget will appear :O) When it does please share this episode and email what your Unicorn is https://personaldevelopmentunplugged.com/181-yes-there-is-a-unicorn/ email me feedback@personaldevelopmentunplugged.com Enjoy Shine brightly Paul Please remember you can leav

Something to Think About A short episode of the Personal Development Unplugged podcast and one that covers an important issue. We've all had to make changes over recent weeks. Some of those changes may have been difficult and you never want them again after this MaD WoRld has gone and our new reality becomes the norm. Other changes, when you think about it maybe one or two you want to bring with you. Why not have a listen and see what comes to mind If you think this is something worthwhile please do share this https://personaldevelopmentunplugged.com/mad-world-something-to-think-about/ That would be kind Paul Shine Brightly :O) Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my F

Winning or Losing - Both Can Be Bad for You We go from becoming famous, which might not be you to winning or losing a gold medal, which might not be you to a comedy program, which might not be you to what happened to my goal/Dream, which might not be you :O) to You! What would it be like to get your dream and hate it? What would it be like to miss out on your dream by a hair's breath because you didn't realize it was that close? Crikey O'Reilly! That's a lot of bases we cover here and a process included to boot! That's got to be worth the money you paid to enter What! Do you have to pay? YUP! Pay it forward by sharing this episode https://personaldevelopmentunplugged.com/180-winning-or-losing-both-can-be-bad-for-you Sorry but Dem's de Rules   ,0) Enjoy and only do the process if you have nothing else that needs your attention Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe.