Lifestyle Locker Radio

Angelique Panagos is a writer, total foodie and health crusader with an immense passion for the healing power of food. Angelique is a nutritional therapist, with her own successful West End practice specializing in female health, stress and digestion and is also the author of The Balance Plan, which is a diet and lifestyle approach to balancing hormones. Angelique features in ITV’s Sugar Free Farm series one and has contributed to I Quit Sugar with Sarah Wilson and publications such as Women’s Health, Tatler, Cosmopolitan, InStyle, Haper’s Bazaar and The Telegraph.  Angelique completed her nutritional therapy training at the renowned Institute of Optimum Nutrition in London. She is registered and regulated by The British Association for Applied Nutrition and Nutritional Therapy (BANT) and is a member of the Complementary and Natural Healthcare Council (CNHC). In addition, she is also proud to have completed the Institute for Functional Medicine (IFM) AFMCP™-UK and is pursuing certification with the IFM. www.

Nicolas Pineault is a health journalist who has published more than 1,500 online articles through a daily newsletter called Nick & Gen’s Healthy Life. In 2017, he authored The Non-Tinfoil Guide to EMFs — an unconventional book endorsed by top health authorities such as Dr. Mercola, and which combines common sense and humor to tackle the very serious topic of electromagnetic pollution and its effects on human health. You may learn more about Nick’s work at EMFBOOK.com Connect with Nicolas here: http://nontinfoilemf.com/ https://www.facebook.com/nickpineaultofficial/  http://nickandgenhealthylife.com/   Remember to connect with us: www.LifestyleLocker.com www.Facebook.com/Lifestylelocker www.Instagram.com/DrJoshHandt www.Twitter.com/DrJoshHandt iTunes Lifestyle Locker Radio for all episodes  

Just recorded a Facebook live that we're turning into a podcast!  Awesome experience this weekend helping with firewalk program with my father Dr. Jay Handt.... such a cool dude.  I talk about the nocebo effect, the 40% rule (I'm pretty sure I made this up), our hat give away, and belief systems! ENJOY! Check out our NEW LIFESTYLE PROGRAM bitly.com/30DayHumanPotentialProgram  Follow us on Facebook... PLEASE :) Check out cool lifestyle photos @DrJoshHandt on Instagram LifestyleLocker.com and iTunes... GIVE US AN AWESOME REVIEW

Dr. Jen Cronin is a Transformational Leader, Healer, Motivational Speaker and Author that helps women and ALL Daughters learn the power of self-love by overcoming challenges, finding their own voice and believing that they matter. It is through her own, difficult journey as a dutiful daughter and struggling to know her own worth, that she is able to support and guide other daughters to avoid many pitfalls and to find the courage to overcome them. As a Lifestyle & Functional Medicine Physician, Dr. Jen also teaches women about self-care and making your health a #1 priority so that you can live your best life, have more to give to others and to lead by example. She has her own podcast on iTunes called Raising Health that features women’s health experts and her own brand of unconventional and unapologetic, soulful wisdom. Connect with Dr. Jen here! Freebie: Moms Raising Daughters Blueprint: https://drjencronin.com/moms-raising-daughters-blueprint/ @drjenCronin (https://www.instagram.com/drjencronin/) Dr. Jen

Dr. Christina Bjorndal, B.Comm, ND, graduated from UBC in 1990 with Bachelor of Commerce Degree with honors. She was Valedictorian of her graduating class. She completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine in 2005. She is one of the only licensed NDs in Canada who is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.  A gifted speaker and writer, she has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients navigate through labels and stigma towards physical, mental, emotional and spiritual wellbeing. Having overcome many challenges in the sphere of mental health, Dr. Chris is especially exceptional about sharing her motivational speeches about how to overcome barriers in life and to encourage others to achieve their full potential. She loves her work and balances it with a full, active lifestyle with her hus

Dr. Kendra Becker is an integrated physician practicing in for over 10 years; She is Connecticut’s “4A Specialist” (asthma, autism, allergies, atopy/eczema). She holds an ND degree and MS, APRN . She is board certified in both areas. Her specialties include MTHFR, fertility and treatment of “the 4As” (asthma, autism, allergies, atopy/eczema). Dr. Becker focuses on primarily treating the pediatric population and their parents. She's adjunct Faculty at 2 prominent universities, where she teaches concussion education to physicians, precepts student Doctors and Nurse Practitioners. Dr. Becker lectures all over the country on topics such as autism, the immune system, MTHFR & genetic mutations that have health implications and “Keeping Healing in the Home”. Dr. Becker is the author of “A Delicious Way to Heal the Gut” and is planning for a second book to be published in early 2018.  She was chosen as one of Connecticut’s “Top Naturopathic Doctors”. You can join Dr. Becker and learn how to heal your body from th

Dr. Evan, as he is affectionately known, is the best selling author of Fix Your Fatigue: The 4 step process to resolving chronic fatigue, achieving abundant energy and reclaiming your life!  and one of the nation’s leaders on finding the root causes of chronic fatigue and resolving them.  He suffered with chronic fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he developed at the Hirsch Center for Integrative Medicine in Olympia, Washington.  He has helped hundreds of people resolve their chronic fatigue and is on a mission to help 100,000 more through his videos, online courses, books, 1-on-1 consults and the training of providers.  He has lectured nationally and internationally on topics in integrative and functional medicine and is board certified in family medicine and integrative medicine.  When he’s not at the office, you can find him singing musicals, playing basketball, traveling, dancing hip-hop, and spending time with his wife and daughter. MAKE SURE TO MENT

Emily Fletcher is the founder of Ziva Meditation and the creator of zivaONLINE. Ziva’s mission is to make meditation attractive, accessible and easy to adopt into modern life. Recently featured in The New York Times, named top 100 women in wellness to watch and regarded as one of the leading experts in meditation for performance, Emily has been invited by companies like Google, Barclays Bank & Sweetgreen to help improve company performance through meditation. Emily began her ten years of training in Rishikesh, India and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers & A Chorus Line. Emily has been invited to speak at Harvard Business School, Bulletproof Biohacking Conference, Summit Series, Wanderlust, A-Fest and the Omega Institute. So far, she has taught over 7,000 people to become self-sufficient meditators with the Ziva Technique to take with them for li

iTunes LINK TO THIS EPISODE Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, holistic health coach, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. Brodie helps caring, high-achieving, women put themselves on their own to-do lists so they can trade stress and burnout for energy, joy, and vibrant health. She has helped thousands of clients improve their digestion, sleep, and mood; dial in a regular bodymind practice, and step into the next version of themselves. She leads self-care bootcamp programs to help women bridge the gap between what they know they should be doing to take care of themselves and actually doing it. She’s also the creator and host of A-Healthy-Curiosity the podcast that explores what it takes to be well in a busy world.   Links: Calm and Centered Bundle: http://brodiewelch.com/opt-in-bundle/ Free 5-minute breathing meditation: http://brodiewelch.co

Dr. Aumatma is a Holistic Fertility Specialist and Naturopathic Doctor, with a master's in Nutrition, who has been practicing medicine for 10 years. She authored the best-selling book: "Fertility Secrets: What your doctor didn't tell you about baby-making" and is also a sought out speaker on topics of Fertility, Women’s Health, and Women’s Empowerment.   Dr. Aumatma is committed to listening deeply, so that the medicine can reveal itself and be truly individualized for exactly what the person needs. Dr. Aumatma has also been awarded the “Best Alternative Medicine Practitioner″ award; she consults with clients locally in the Bay Area and works virtually with clients all over the world.   The Diva's Detox Guide. It's for both men & women... it focuses on how to get rid of toxins from the diet and lifestyle that are affecting so many people's fertility!   http://www.draumatma.com/divas-detox-guide-2/ https://www.facebook.com/DrAumatmaNd/  https://lifestylelocker.com/draumatma www.LifestyleLocker.com Facebook

Dane and I met at a Lifestyle / Wellness even in NYC and totally hit it off. Sharing stories, and what it takes to have an amazing lifestyle.  It's not the most difficult thing in this world if you've got the tools, resources, supporters, and the will to take on the challenge. Dane is a super cool dude and I know you're going to love this episode.   Here's a little about Dane: He is a Board Certified Holistic Nutritionist and the founder of Crohn's Colitis Lifestyle. Dane was inspired to build Crohn's Colitis Lifestyle after experiencing a near-death experience with Crohn’s/Colitis himself. Dropping to 120 pounds, losing the ability to walk and battling depression. When Dane decided to take his health into his own hands he was able to put himself into remission, gain 55 pounds of lean muscle, and build a thriving career as a speaker, author, health coach, and model for a self-empowering lifestyle. Full Story can be found here: YouTube http://www.crohnscolitislifestyle.com/ https://www.youtube.com/user/DanesFi

Billy D. is a good friend of mine and of Lifestyle Locker.  He's as real as they come.  He's on a mission to spread the truth to the world through Chiropractic and his massive event called Cal Jam where he brings together AMAZING minds in the natural healthcare world. So here's a little about Billy D.   Dr. Billy DeMoss is the owner and lead chiropractor at DeMoss Chiropractic.  His goal as a chiropractor is to educate and empower people with an understanding of how the human body functions so that wise decisions can be made about their health and well-being. Dr. Billy lives and works to encourage people to lead healthier and happier lives. He believes the greatest wealth of all is health.   He graduated from Los Angeles College of Chiropractic in 1985 and is certified in Chiropractic Spinal Trauma and BioPhysics.   Dr. Billy DeMoss is also the creator of Cal Jam    Cal Jam The purpose of Cal Jam is to express our desire to change the world, our passion to make learning fun, and a thirst for increased human p

Learn some really neat stuff from Erin.... This conversation is awesome and you'll totally like how she reverse engineers her problem and then helps others do the same!!! Here's a little about her: Erin Knight, the founder of Engineering Radiance, believes that no one should miss out on life because of migraine headaches. Erin has her Masters in Pharmaceutical Engineering from the University of Michigan and advanced training in functional nutrition and nutrigenomics. She suffered from debilitating migraines for over a decade before uncovering the underlying biochemical causes and went on to reverse engineer what worked. This led to the development of her 4-step Migraine Freedom process that is now a blueprint for thousands of people looking for root-cause solutions to their migraine pain. www.engineeringradiance.com Facebook.com/engineeringradiance YouTube Channel Free Gift for our listeners: Migraine Rescue Toolbox - www.migraineRT.com   REMEMBER TO CONNECT WITH US facebook.com/LifestyleLocker instagram.com/

Here's a little about our guest Tiffany Flaten, As I look back on my seemingly healthy, young self, I see I wasn’t so healthy. I remember being in my twenties complaining to my doctor about always being tired and her telling me I was just stressed and to not worry so much. I continued to struggle with depression, anxiety, severe environmental allergies, chronic sinusitis, a hospitalization for meningitis, a dying father and fatigue that I can compare only to pregnancy fatigue but it was worse than my pregnancy fatigue. By this time, at age 28, I was told I was just getting older and needed to quit stressing about things so much. Besides all this, I was healthy when it came to all my blood work and at a healthy weight and exercised regularly. By the time the next baby was due in January of 2004, I started to feel even worse and that continued after she was born. By then, I was overweight and now had high cholesterol. My thyroid numbers were normal and I was told to take statins (“for life”) and I slipped even

Dr Steven Lin is a board-registered dentist, writer, and TEDx speaker with work published in The Sydney Morning Herald and The British Dental Journal. He has also written for MindBodyGreen and About.com Trained at USYD (University of Sydney) with a background in biomedical science, he is a passionate whole-health advocate, focusing on the link between nutrition and dental health. His mission is to prevent dental diseases instead of treating them. Steven’s program helps his patients solve the cause of dental disease. It merges dental nutrition, breathing, airways, functional orthodontics and sleep health. Today the oral-systemic link is clearer than ever. And it’s helping the next generation of children to avoid braces naturally. Dr. Lin’s Dental Nutrition course is PACE accredited (AGD (academy of general dentistry) Council) for continuing education. He has trained healthcare professionals in Australia and UK. He also teaches general health practitioners about the mouth-body connection. In January 2018, his b

Chef Lance has been professional chef for 30 years. Chef Lance founded The Flavor Chef ® in 2007. Chef Lance made it his mission to bring Healing Bone Broth cooked in the traditional manner back to the market Place. In 2008 Chef Lance Registered 3 trademarks, His new company name “The Flavor Chef” (Because he is), his Signature “Love is the Ultimate spice” ( because Love is the Spice that makes it all real) and His vision “Broth is good for you… Promotes healthier you®!” (Because it’s true!) And Chef Lance founded his web site www.bonebroth.com In 2012, The Brothery® ( America’s Original) was secured as a fourth registered trademark. In April that same year , Chef Lance was able to begin to realize his vison and began selling his Organic Chicken bone broth in local independent retailers in the San Diego area. In January of 2013 Chef Lance began distributing his broth to every corner of America by shipping it nationwide through www.bonebroth.com The Flavor Chef, Inc. has steadily grown and now produces 7 disti

JASON PIKEN, CNS, DC is a Certified Nutritional Specialist specializing in the health of the whole person. His expertise is finding the correct blend of foods, lifestyle changes and nutritional support needed to help his patients to achieve their health goals. Dr. Piken has seen thousands of patients with digestive issues, chronic pain, anxiety, sugar metabolism and autoimmune conditions. His approach is to address the habits that will get you healthy! Dr. Piken is also a Chiropractor and a Practitioner of Applied Kinesiology. He has been in practice since 1996. In Dr. Piken’s new book ‘Better, 11 Simple Habits to Improve Your Life,’ he outlines his approach to healthcare and The Report Card Method he uses to get you better!   PHILOSOPHY I always strive to be the doctor that I would want to visit. When you walk into our office you know that you are in an environment where you are going to be personally cared for. Our office functions as a primary source for healthcare without the use of drugs or surgery. You

Ben Silverman: Ben was born right in the middle of hockey season in Concord, Ontario, Canada on November 15, 1987.  He was on skates by the age of 3 and dove right into competitive hockey as soon as he was old enough.  He competed at a high level until age 14, but hockey alone wasn't enough for him. His entire life has been action packed with a variety of sports.  In high school, Ben would typically compete in 4-6 different sports per year, including volleyball, basketball, baseball, and ultimate frisbee.  In grade 10, he was awarded the honor for Top Male Athlete of The Year, and it was around this time that golf started to grab hold of him.   Beginnings of Golf In the summer of grade 9, Ben signed up for a one-week junior golf camp while on vacation with his family in White Rock, British Columbia.  He became so intrigued by the many facets of the game and its incredible challenge that he decided to start playing at local public courses when he arrived back home.  As he started to improve he wanted to join a

Here's a little bit about Ben Greenfield: Author of the New York Times Bestseller “ Beyond Training ” and the Christian Gratitude Journal, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country's leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America's top personal trainer , and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness . A frequent contributor to health and wellness publications and a highly sought after speaker, Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Ben's goal in life is to make healthy living inspiring, entertaining and educational, and his “ rebel yell ” goes like this: “I love getting fit, feeling good about the way m

Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, the Amazon #1 Bestseller, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, was released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. You can find her podcast, Your High Vibration Life, on iTunes--also look for Green Smoothie Girl on Facebook, and visit her website GreenSmoothieGirl.com.   ****SPECIAL OFFERS**** 1.  Get you HIGH VIBE shipping list here!!! 2.  Get your 5-in-1 VIBE Raising Videos here for free!!! ($69 Value)     Remember to follow us on Facebook and on Instagram