Lifestyle Locker Radio

053: Ben Greenfield Bio Hacking 101, gadgets, and must do's for health and longevity

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Synopsis

Here's a little bit about Ben Greenfield: Author of the New York Times Bestseller “ Beyond Training ” and the Christian Gratitude Journal, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country's leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America's top personal trainer , and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness . A frequent contributor to health and wellness publications and a highly sought after speaker, Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Ben's goal in life is to make healthy living inspiring, entertaining and educational, and his “ rebel yell ” goes like this: “I love getting fit, feeling good about the way m