Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: Staying informed without getting overwhelmed Not letting the drama or fear paralyze you The law of attraction Staying solution-based Resources: theblissproject.info Fast Foundations: fastfoundations.com Show Notes: We are talking about distractions. It is what stops people from everything. All of the clutter in your life is stopping you from moving forward and giving attention to what is most important. Whether it’s the coronavirus or the elections, it’s important to stay informed while keeping in mind what you can and can’t do.

In This Episode You Will Learn About: How growth leads to discomfort Changing your relationship with failure Choosing how to utilize your time when you’re unhappy Bringing your partner along on your growth journey Understanding why you are in the place you are in Auditing your inner circle Practicing radical candor in your personal and professional life Accepting anything that comes up Writing a book Resources: Learn more: thehollisco.com Read: Get Out Of Your Own Way LinkedIn: linkedin.com/in/dave-hollis-b5a48671 Show Notes: I’ve already had a chance to talk with Rachel Hollis on the show, but today I get to talk with the other half, Dave Hollis. It is so fun getting both perspectives when talking to someone about their business and life. His new book, Get Out Of Your Own Way, is all about finding a path to growth and fulfillment when you may be skeptical about the practicality of it. We dive deep into how growth leads to discomfort, getting familiar with failure, and growing alon

In This Episode You Will Learn About: Getting yourself out there Showing up as a leader Not being afraid of sounding stupid Standing up for yourself Failure is progress   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: When I was trying to get my message out in the world, I felt like I wasn’t being seen by people. I kept waiting to be chosen by someone — fitness magazine editors, publishers, or influencers — and what I didn’t realize is that I wasn’t making myself as visible to get that recognition myself. You need to stand up for yourself and take accountability for making yourself heard. What are you doing to be visible?

In This Episode You Will Learn About: Pushing through the fear Telling people your vision to hold you accountable Letting go of the things and people holding you back   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! Evans and I answer your questions about pushing through fear and how to resist letting go.   Question #1: @itsmvsilly How do you keep pushing through, even when fear is holding you back?   Question #2: @cbello4410 I've been resisting letting things and people go, will life change when I let it go and be free?

In This Episode You Will Learn About: Adding value to others Creating events How you uplevel your customers   Resources: theblissproject.info Fast Foundations: fastfoundations.com   Show Notes: We’re back with another he said, she said, giving you both Chris’ and my perspective on a topic. Today, we’re going to talk about how you can uplevel your tribe, both the people around you and your customer base.

In This Episode You Will Learn About: Being honest about moments of resistance The meaning of movement Pulling yourself out of a rut Nature therapy Looking at others with compassion Reassessing your perspective of fitness Being vulnerable and getting help   Resources: Read: The Align Method Learn more: alignpodcast.com/lori Learn more: The Bliss Project Read: A Tribe Called Bliss Becomealigned.com Fastfoundations.com   Show Notes: Aaron Alexander is constantly searching for different ways to make your physical life better. There is still so much we don’t know about our bodies, but we are finding out more every day — and Aaron wants you to take advantage of the latest and greatest. If you want to learn all about how to align your body and your mind, you need to listen to this.   Question Highlights: What does it feel like to get a book out into the world? Can you explain the quote that opens your book? What does it mean to you? What is your favorite conversation coming out of t

In This Episode You Will Learn About: What it’s like having a conversation that ends a relationship Letting the people who don’t matter leave Judging people based on your own experience of them The truth will rise to the top Focusing on your own goals   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Recently I was going through my messages and reading some feedback on a podcast I did about having tough conversations and setting boundaries. One person made an amazing point — they knew it was going to be hard, but they had no idea the kind of backlash that was going to come. How do you deal with these situations?

In This Episode You Will Learn About: How to overcome the fear of not being good enough What fear is telling us Finding who you are meant to be   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! Evans and I answer your questions about overcoming fear, using fear to motivate you to work, and the fear of not knowing.   Question #1: @jillianmurphy.fitlife How do you overcome the fear of not being good enough for the task ahead?   Question #2: @joyharrington.ig When is fear logical? Like a healthy fear that makes you actually get up and work?   Question #3: @loveofmylifeag How to find yourself and who you are meant to be -- my fear is not knowing how

In This Episode You Will Learn About: We all have rough days Needing a space to vent Sticking to your fundamentals Maximizing your opportunities where you are Building a life where you are mostly doing what you love   Resources: theblissproject.info Fast Foundations: fastfoundations.com Show Notes: Today we are getting real: Sometimes, you just get crabby and you have to find a way to shake it off. Our life is awesome, but as positive as we show up online, we all have rough days. Chris and I give an honest look at how we have conversations and move through difficult times.

In This Episode You Will Learn About: Creating the environment to attract what you want Taking inventory on where you are thriving Identifying the right coaches & workshops Tapping into abundance with gratitude Learning from your breakdowns Being challenged by the people closest to us Counting your blessings   Resources: Facebook: facebook.com/chrismotivador Twitter: twitter.com/chrismotivador LinkedIn: linkedin.com/in/chris-lee-13a4666a Read: amazon.com/Transform-Your-Life-Principles-Prosperity/dp/0692676309 Learn more: The Bliss Project Read: A Tribe Called Bliss Becomealigned.com Fastfoundations.com Show Notes: Chris Lee is a celebrity coach, he’s freaking hilarious and down to earth brilliant. We talk about how your environment impacts your life, how to find authentic coaches and workshops, and learning from your failures and breakdowns. You are going to have some massive shifts around what abundance really is.   Question Highlights: How do we get into the mindset of c

In This Episode You Will Learn About: Choosing to go all in Having accountability Wanting to be seen Starting your own groups Creating value in the world   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Lindsay Schwartz joins me today to talk about having patience in your journey to create your purpose and step into your bigger ideas and making yourself undeniable.

In This Episode You Will Learn About: Explaining growth to your partner Setting goals together Being on your own journey What to do when relationships won’t let you grow Finding clarity   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! This week we have special guest Lindsay Schwartz with us to answer your questions about growth, relationships, and clarity.   Question #1: @heatherriv004 Tips on explaining your growth to your partner so it affects your relationship in a positive way?   Question #2: @jaylaagnes How do you know if walking away from relationships will help you grow?   Question #3: @laurynjuhl What is your go-to strategy for finding clarity? (i.e. journaling, meditation?)

In This Episode You Will Learn About: Enjoying the process Meeting women where they’re at now Pivoting and changing Pulling your dream through the drudgery   Resources: litepink.com theblissproject.info Fast Foundations: fastfoundations.com Show Notes: Chris and I both bring in such different perspectives when we look at topics together. This week, I get to give more details on my exciting upcoming project, and how we are dealing with all of the fear and doubt that comes along with a pivot and new product launch.

In This Episode You Will Learn About: Growth can go fast or growth can go very fast Having the self-restraint to focus on what is now instead of figuring it all out Opening your heart to new experiences, connection, and growth Relying on your strengths Leaning in and being vulnerable The results you can see from taking action on a mastermind group Listening when things aren’t feeling good   Resources: Learn more: nursesinspirenurses.com Instagram: instagram.com/nursesinspirenurses Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Cat Golden has been on this journey of growth and self-development with me for about two years, but it feels like I’ve known her forever. While struggling with her job as a nurse, she picked up A Tribe Called Bliss and began following it to a T. It’s been so fun watching her create something out of a need she had in her own field and to watch it completely explode. We unlock all of the things that she did on her path alo

In This Episode You Will Learn About: Stopping ourselves from circling the drain The four steps you need for getting through any challenge Prove that you can do this Playing it to the end   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com   Show Notes: I am so proud of all of you who are facing the things you don’t want to face right now, but we all face challenges sometimes. I want to talk to you about the 4 steps that will make you a total boss in your life whenever you are facing a challenge, and if you just did these 4 things, it would change everything.

In This Episode You Will Learn About: Creating boundaries Caring less about things that don’t matter Being mindful of the things you’re putting attention into Sticking up for yourself   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com   Show Notes: Welcome to Questionably Awesome. Evans and I answer your questions about setting boundaries, getting over compassion fatigue, and caring less.   Question 1: @saraharango99 How do you create boundaries that allow you to see what's possible, but stop comparing?   Question 2: @sarah_loves_carbs Compassion fatigue. It's very real. Have you experienced it and how did you get over it?   Question 3: @baileythegreatt How do you balance your compassion with people who take advantage of it?

In This Episode You Will Learn About: How to say no to friends without letting them down Leveling up your tribe Setting boundaries with your partner Communicating love languages Setting boundaries around spending habits and communication   Resources: Fast Foundations: fastfoundations.com Show Notes: We are back with another episode where I sit down with my husband Chris and we talk about what’s going on in our lives around a cup of coffee. This week, we have a few questions from our listeners about saying no to friends, setting boundaries, and love languages.

In This Episode You Will Learn About: How solving your own problems can lead to a business Feeling comfortable pivoting when you see new opportunities. Relationships with friends and family moving in different directions Getting your audience to receive the message you’re sharing How to receive feedback Communicating as an introvert   Resources: Learn more: chalenejohnson.com SnapChat: ChaleneOfficial Facebook: Facebook.com/Chalene Instagram: Instagram.com/ChaleneJohnson Twitter: Twitter.com/ChaleneJohnson Push Journals: pushjournal.com 131 Method Online Program: 131method.com 131 Method Book: 131book.com Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Chalene Johnson has so many talents I’m not sure what to talk about first: Her dance moves, her high kicks, her ability to shift people into reaching their highest potential, her business savvy, or her TikTok account. She is the real deal, she is pure fire, and she will light your soul

In This Episode You Will Learn About: Giving yourself forced breaks How to fit in when you are joining a new tribe Having hard conversations upfront Being willing to say yes and give new experiences a shot   Resources: Fast Foundations: fastfoundations.com   Show Notes: You’ve all said you wanted to hear more of Chris and me, so here we are to having a laid-back discussion about whatever is on our mind! Today, we talk about the benefit of forcing yourself to take breaks, and how to fit in when you’re leveling up your tribe.

In This Episode You Will Learn About: Showing up where the opportunities are Not letting yourself stagnate How bigger problems bring bigger hope and deeper connections Failure leads to greater joy How to prove to yourself that you’re all in Stepping into your glory   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: What I’m talking about today is the theme for my Bliss Project event, and that is going all in. I didn’t really understand what this meant for a big portion of my life, but even now when I do, I didn’t realize how safe I was playing it. If you are done sitting in your comfort zone, you need to commit to a decision.