Synopsis
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episodes
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804. How to Speak Your Dreams Into Life and Why Superstition Works Against You
16/11/2021 Duration: 18minIn This Episode You Will Learn About: Operating without a plan The downside of superstition The importance of speaking what you want into life Resources: Listen to The Angie Lee Show here ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Our life has been chaotic lately. So much has been changing that we’ve been afraid to talk about what we’ve been doing. We just sold our home – and we don’t even have a place to stay yet. We’re usually strong proponents of speaking things into life, so it was very odd that we wouldn’t want to talk about this before today. And maybe, just maybe, that’s why so many of our plans fell through in the first place. In this episode, we talk about manifesting, superstition, accountability, and more.
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803. How to Create Instagram Reels That Grow Your Brand and Tell It's Story
15/11/2021 Duration: 01h03minIn This Episode You Will Learn About: Being willing to pivot and change Three steps to growing your social media Creating habits and systems for success The thing that stops most people from making content Consuming intentionally Resources: Instagram: @brock11johnson instaclubhub.prupel.com Thanks Brooklinen. Get $20 off a $100 purchase at brooklinen.com, promo code LORI Thanks Prose! Take your free hair quiz and get 15% off your first order prose.com/LORI Enter Lite Pink’s $2,800 holiday sweepstakes for a chance to win a stunning tablescape by StyleMeGHD and a ONE YEAR supply of Lite Pink, your new favorite rosé spritz. Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Brock Johnson is a master of online storytelling via social media. If you follow him on Instagram, you can learn so much about how you can up your game. Whether you’re growing a business, have aspirations of starting one, or simply recognize the benefit to
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802. The Truth of How Manifesting and Prayers Work
11/11/2021 Duration: 18minIn This Episode You Will Learn About: How the hardest moments are the ones that make you stronger Having tough conversations Having faith through uncertainty Gaining perspective on your problems Resources: Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes! Get 25% off your first purchase at liquidiv.com and use promo code HAPPY Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Our prayers aren’t always answered in the way we expect them to be. Sometimes you pray for strength and what you get is a tidal wave of anguish. Rest assured, what you’re getting is exactly what you asked for – proof that you are strong enough to carry what is being thrown at you.
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801. How to Set Boundaries & Make Peace in Your Relationships with Nedra Tawwab
08/11/2021 Duration: 58minIn This Episode You Will Learn About: How to know when you need to set boundaries Overcoming the fear of setting boundaries Getting better at saying no Having clarity in your boundaries Getting over perfectionism in your relationships Ending friendships Resources: nedratawwab.com Read: "Set Boundaries, Find Peace" Instagram: @nedratawwab Get started with Issuu for free or get 50% off a premium account at issuu.com/podcast and use promo code LORI\ Get 25% off your first purchase at liquidiv.com and use promo code HAPPY Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes! Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Nedra Tawwab is all about helping people create healthy relationships, not just with others but with themselves. She’s a strong believer in the power of boundaries and teaches that a lack of assertiveness is at the root of most relationship issues. You
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800. How Your Blessing Will Be Granted and Delivered to You
04/11/2021 Duration: 21minIn This Episode You Will Learn About: How your prayers are already being answered Needing challenge to grow The role of the understudy Finding the right kind of struggle Resources: Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes! Visit talkspace.com and use promo code HAPPY to get $100 off your first month. Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: I know you want to grow, level up, and expand, be it personally or professionally. That’s why you’re here. I have a feeling that your prayers are already being answered in ways you aren’t aware of yet, because it’s been happening to me. The challenges that you are going through right now may not feel like the answers to your hopes and dreams, but it’s through those struggles that you grow into the person you want to be. Without the struggle, you’re standing still.
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799. The Unexpected Power of Making Unreasonable Requests
01/11/2021 Duration: 56minIn This Episode You Will Learn About: The relativity of what’s reasonable Bringing value in exchange for your request How to approach a big ask How to spot opportunities Letting people off the hook Resources: stephanie-burns.com Instagram: @heystephanieburns Go to brooklinen.com and use promo code LORI to get $20 off a minimum purchase of $100 Save $75 across your first three orders with free shipping visit territoryfoods.com and use promo code LORI75 Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Have you ever made an unreasonable request? An ask that you were sure was going to get rejected the moment you put it out there? Sure you have, but there’s a limit to how many times we’re comfortable getting burned. After a while, most of us stop ourselves before the words reach our lips. We think we’ll get ridiculed, shut down, ignored. As a result, opportunities and ideas fall by the wayside. As you’ll learn in this episode, y
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798. How to Fill the Space Between You and Your Goals with Faith and Refinement
28/10/2021 Duration: 21minIn This Episode You Will Learn About: The gap between who you are and who you’re meant to be Having faith when things are hard How life happens in the middle Making things good in the moment Resources: Start your 100 day trial of Away and shop their lineup of travel essentials, visit awaytravel.com/lori Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Things in life don’t always happen on the timeline we’ve envisioned. In fact, they rarely ever do. Sometimes the space between where we are and where we want to be can feel daunting. We may end up filling that space with despair, but if you can stick with your dreams, your goals, and your hopes, they will thrive. It’s in the moments where things are hardest and you feel like throwing in the towel that you will gain the clarity you need to move forward. That gap – that space between who you are and who you are meant to be – needs to be filled with faith.
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797. This Is How We Save The Day!
26/10/2021 Duration: 14minIn This Episode You Will Learn About: How TO reframe a “bad” situation with a new perspective Progress over perfection Why gratitude can change everything Resources: The Elite Mastermind. Text the word “ELITE” to 310 421 0416 to apply. Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: How is your day unfolding so far? Chances are something unexpected has or is going to happen. Rolling with the punches is an inevitable part of life that we can’t control, but we do have power in our reactions. In this episode, we’re unpacking how we activate our agency to course correct a day from going from bad to worse, and how you can shift your perspective to deal with momentary obstacles without letting them wipe out your entire day.
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796. What Makes a Rare Breed So Powerful? with Sunny Bonnell
25/10/2021 Duration: 01h02minIn This Episode You Will Learn About: Embracing who we are, even the personality traits we’ve been conditioned to think are bad The ways that Rare Breeds can excel compared to other people What companies and leaders should be doing to maximize on Rare Breeds Resources: Motto Learn More and Take the Rare Breed Quiz Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Thanks to Gusto. Get three months free when you run your first payroll at gusto.com/lori Thank you, Butcher Box. Go to butcherBox.com/LORI to receive a FREE turkey in your first box. Show Notes: Sunny Bonnell is the co-author of Rare Breed: A Guide to Success for the Defiant, Dangerous, and Different. She’s here to break down what being a Rare Breed really means and why companies should look out for them. Many of us feel different from the norm in one way or another but we learn to suppress those parts of ourselves that don’t fit in. That’s rarely the right move because it’
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795: HELP: The Most Important Thing to Ask for and Why
21/10/2021 Duration: 19minIn This Episode You Will Learn About: Why it’s not selfless to do things alone The power of sharing your vision with others The importance of having a team in entrepreneurship Resources: Advertise a job post on indeed.com/happy and get a $75 credit. Visit litepink.com and sign up for the email newsletter for exclusive events, discounts, and information! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: It took me years to learn that doing everything alone was not a badge of honor, but a shortcut to burnout. We're not supposed to take on everything ourselves, and hoarding responsibilities not only dims your light, but stops others from living their purpose. Take this solo episode as your permission slip to lean into your community and delegate those pending items on your to-do list. Imagine if you had more time to create what you were called to do? Now let's make that happen!
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794. Full-Time Faith and How to Keep It Going in the Dark
19/10/2021 Duration: 16minIn This Episode You Will Learn About: How we’ve been living in full faith Choosing to be on the ride When you need to lean into faith Resources: Visit chrisharder.me/mastermind to fill out an application to our elite mastermind OR text “ELITE” to 310-421-0416 to find out if you’re a good fit Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: As an entrepreneur, you have to operate on full-time faith. As we continue to run into bump after bump along our journey, we keep moving forward in full faith that what we want, or something better, is going to happen. And that’s how it’s going to have to be as an entrepreneur or as someone with big, massive goals in their life. Things aren’t always going to happen the way you expect them to, but with enough tenacity, grit, and determination, you can make them happen if you just keep pushing and keeping the faith.
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793. Turning Joy and Belief into a Business Plan with Jewelry Designer Lia Key
18/10/2021 Duration: 01h10minIn This Episode You Will Learn About: Choosing to be a leader Finding your roots Defining your impact Changing the atmosphere with your presence How to cultivate perseverance Acknowledging the miracles of life Resources: valenciakey.com Instagram: @liavalenciakey | @valenciakeydesign Lia Key is gifting all Earn Your Happy listeners 25% off Valencia Key jewelry and free access to Valencia Key's Five Strategies to Handling Fear on Your Joy Journey to Success. Sign up at this link to receive access to these gifts: valenciakey.com/lori-harder Get three months of free payroll when you visit gusto.com/lori Visit issuu.com/podcast and use promo code “LORI” for 50% off a premium account Visit litepink.com and sign up for the email newsletter for free shopping guides, discounts, and more! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: I’m so excited for the opportunity to interview Lia Valencia Key. She’s the incredible fou
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792. How to Self Publish, Launch a Book, and Know When the Time Is Right!
14/10/2021 Duration: 49minIn This Episode You Will Learn About: Knowing when you’re ready to write a book Setting an intention for your book Getting started writing Traditional vs self-publishing Resources: theelevatedentrepreneur.co Follow Jake on Instagram: @jakekelfer justinesloan.com Follow Justine on Instagram: @thejustinesloan Visit liquidiv.com and use code “HAPPY” for 25% off Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: We all have a book in us. It’s true! But how do you know when it’s time to write one? And if you get that far, how do you push your book out into the world? I’m joined by two published authors, Jake Kelfer and Justine Sloan, to cover the ins and outs of writing, publishing, and marketing books. Hear it ALL from two people who are deeply knowledgeable about the process. Question Highlights: What is your book and when is it going to be out? What was the difference between your first book and your third book? When do
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791. How to Shift Your Identity to Get to the Next Level
12/10/2021 Duration: 18minIn This Episode You Will Learn About: Stepping back to take big leaps The identity you’re keeping up every day Clinging to your past identities Making decisions that support your vision Resources: Text “ELITE” to 310-421-0416 to find out if you’re a good fit for our elite mastermind group chrisharder.me/mastermind Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Our identities are constantly shifting. Who we are today is not who we will be forever, and guess what? That’s a good thing! But when you’re ready to make that drastic change it can feel daunting. It can be scary. When you’re about to take a leap, you need to step back and get a running start. And when you’re transcending into the next level, you have to do the same. You’ve got to start taking steps back before you take that big leap.
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790. Showing Up Every Day with Confidence & Authority with Danielle Canty
11/10/2021 Duration: 01h03minIn This Episode You Will Learn About: Gaining the confidence to become a brand The secret sauce to influence Normalizing achievement Noticing what grabs your attention How social media pushes us out of the moment Taking hard times in stride Resources: bossbabe.com Instagram: @daniellecanty Instagram: @bossbabe.inc Visit litepink.com and sign up for the email newsletter for exclusive events, discounts, and information! Thanks to Brooklinen. Get $20 off a $100 purchase at brooklinen.com, promo code “LORI” Grab your favorite Liquid IV flavors nationwide at Walmart or you can get 25% off when you go to liquidiv.com and use code “HAPPY” at checkout Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Danielle Canty is the president and co-founder of BossBabe, and she’s been there the whole time, scaling the company into a multi-million dollar operation in less than two years. Along the way, she’s developed industry-recognized
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789. Accelerate Your Business with The Founders’ Business Accelerator with Candy Valentino
07/10/2021 Duration: 23minIn This Episode You Will Learn About: Switching gears from helping others to working on yourself Asking for help What you’re going to find in The Founders’ Organization Learning from the successes of others Resources: candyvalentino.com foundersorganization.com - use code “HARDER” to get $1,000 off your ticket Visit talkspace.com and get $100 off your first month with promo code “HAPPY” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Candy Valentino is a powerhouse businesswoman. She’s helped run 62 charity events for other organizations, and now she’s getting ready to put on her own event. We talk about what it feels like to switch from helping others to asking for help, why it’s so empowering to reach out, and getting into the rooms with powerful entrepreneurs.
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788. This Attachment Could Be Holding You Back!
05/10/2021 Duration: 16minIn This Episode You Will Learn About: The downside of being attached to permanency Asking “What’s the worst that could happen?” Changing direction when you’re going the wrong way Resources: Visit fastfoundations.com or text “FAST” to 310-421-0416 to learn more about our mastermind program Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: One thing that’s holding you back is an attachment to permanency. Believing that you’re supposed to find a great job and stay with that company forever, or you meet a partner and stay together forever, or you plant roots and stay in the same city forever. When you’re not attached to permanency, you’re allowed to dabble, to experiment, to try new things and see if they are right for you. And it’s only through that experimentation that you find what works best. When you’re worried that you’re holding yourself back from making decisions because you feel attached to the permanency of your current si
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787. How One Simple Habit Can Give You Back Control of Your Life with Mel Robbins
04/10/2021 Duration: 01h11minIn This Episode You Will Learn About: Helping others through your own experiences Feeling the weight of the world on your shoulders Asking yourself what you need Why you need to give The High 5 Habit a shot How your relationship with yourself is the foundation of every other relationship Why being hard on yourself isn’t working Resources: melrobbins.com Read: The High 5 Habit Instagram: @melrobbins Twitter: @melrobbins Visit litepink.com and sign up for our email newsletter for AMAZING holiday guides and coupon codes Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Sponsors: Thanks, Gusto. Get three months free when you run your first payroll at gusto.com/lori. ButcherBox™ is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/LORI. Show Notes: I have been obsessed with Mel Robbins for longer than I can remember, so it’s a dream come true to be able to sit down with her and talk to her about The High 5 Ha
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786. Replace Apologies with Abundance Actions
30/09/2021 Duration: 15minIn This Episode You Will Learn About: Why you have to stop apologizing Being around people who are OK with you being you Speaking your truth Resources: Visit litepink.com and sign up for the email newsletter for awesome EXCLUSIVE guides! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Ladies. You have GOT to stop apologizing for asking for what you want. And you have to stop apologizing for just being yourself. You are who you are, some people aren’t going to be OK with that… and that’s OK! Because the people who are – YOUR people – are going to love you anyways, and they will find you no matter what.
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785. Two Ways That We Always Create More Abundance
28/09/2021 Duration: 26minIn This Episode You Will Learn About: Why people feel a lack of abundance Where to look when you need to feel more abundant How to shift your mindset into abundance Resources: Visit chrisharder.me/mastermind to apply for our elite mastermind group Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Some people hate talking about money… but they still wish they had more. Here’s a secret nobody tells you: making more money won’t actually make you feel more abundant. That feeling can exist at any financial level. It’s just a mindset. We’re going to share our top tips for crushing scarcity, and moving into abundance. Our first tip is this: stop focusing on what you don’t have and take inventory of what you do have. You have four tiers of assets, but many people only look at the first tier: cash on hand. We rely on that number to feel abundant, even though how we feel about that amount may change from day to day. Get off that roller co