The Kona Edge - Ironman Triathlon

On this edition of The Kona Edge we meet up with Jo Coombe who has an extremely interesting story to tell on her Ironman journey. Jo comes from an international Rugby background where she played for Wales. She then turned to the sport of Triathlon. She now lives, eats, sleeps and breathes the Ironman lifestyle. Win with The Kona Edge · Access the ad free podcast

We get to share another incredible Ironman World Championship journey today. As age groupers, we all struggle with getting our work/family life balance right but today's guest has an added issue to deal with. Not only is Chris Montross an incredible athlete (He won the 55 -59 age group at Ironman Kona in 2015) but he has a job that requires him to work erratic hours and involves a LOT of travel. Chris joins Brad Brown on this episode of The Kona Edge to share his Ironman triathlon journey. Win with The Kona Edge · Access the ad free podcast

We head to Amsterdam in the Netherlands to catch up with Age Grouper Triathlete Annchen Clarke about her dream of qualifying for Kona and racing the Ironman World Championships. What did it take to get there and why it matters. Win with The Kona Edge · Access the ad free podcast

We get to share another incredible Ironman Kona journey on this edition of The Kona Edge. We head to Michigan to catch up with Michael Girard and find out what drove him to triathlon and where the seed was planted to race at the Ironman World Championships in Hawaii. Win with The Kona Edge · Access the Ad Free Podcast

On this edition of The Kona Edge we head to Dublin, Ireland to catch up with Garron Mosley. Garron reveals what it took for him to make his Ironman World Championship dream in Kona a reality. Win with The Kona Edge · Access the ad free podcast

On this episode of the Kona Edge Brad Brown touches base with Dan Stubleski. Dan won his age group at the Ironman World Championships in Kona in 2014 and then went back and defended his title in 2015. This is Dan's Ironman World Championships story. Win with The Kona Edge · Access the ad free podcast

On this very special edition of The Kona Edge, we meet an amazing athlete. Having lived a life of heavy smoking and drinking and getting into trouble, we learn how Rob Cummings turned his life around and exchanged all his bad habits for that of triathlon. He shares the start of his racing days of coming stone last, to that of managing to qualify and get to Kona twice. Join us now for a sneak peak of the incredible Ironman journey of Rob Cummins. Win with The Kona Edge · Access the ad free podcast

On this episode of The Kona Edge we join Ironman Age Group World Champion, Lucy Charles and follow the incredible story of how an elite swimmer turned to triathlon. Win with The Kona Edge · Access the ad free podcast

On this edition of The Kona Edge go from the emergency room to racing in the Ironman World Championships in Kona. Coming from a pressurised work environment and a life of parties, something had to give. This is Doug Guthrie's incredible story. Win with The Kona Edge · Access the ad free podcast

We chat to Tracy Markham on this episode of The Kona Edge to find out what she is working on in order to improve her power numbers on her Ironman bike. Read More · Access the ad free podcast · Win with The Kona Edge

On this edition of The Kona Edge we head to Zurich in Switzerland to learn more about Matti Weitz and his incredible journey to the Ironman World Championships in Kona. Read More · Access the Ad Free Podcast · Win with The Kona Edge

We talk stress fractures on this episode of The Kona Edge with Rob Dallimore. Rob shares with us how he figured out the cause of his continuous injuries was linked to his nutrition. Read More · Access the Ad Free podcast · Win with The Kona Edge

We catch up with Susanne Davis on this edition of The Kona Edge to talk about the things that moved the needle on her Ironman swim. Read More · Get Lower Life Insurance Rates · In transition with Kyle Buckingham · Access the Ad Free Podcast · Win with The Kona Edge

Today on The Kona Edge we find out from Stefano Passarello what it takes to run a sub 3 hour Ironman marathon. Stefano ran a 2:53 marathon in the Ironman world championships in Kona and we discover how he did it. Read More · Get Lower Life Insurance Rates · Access the Ad Free Podcast · Win with The Kona Edge

On this edition of The Kona Edge, we catch up with Jacki Cronin who didn't have a cycling background but shares with us the importance of building a very strong base on the bike. Read More · Get Lower Life Insurance Rates · Access the Ad Free Podcast · Win with The Kona Edge

On this edition of The Kona Edge Tracy Markham returns to talk about her Ironman swim. Growing up playing water polo, Tracy reveals the importance of being confident in the water. Read More · Get Lower Life Insurance Rates · Access the Ad Free Podcast · Win with The Kona Edge

On this episode of The Kona Edge we head to California to learn about what attracted Susanne Davis to the sport of triathlon and eventually 7 visits to the Ironman World Championships in Kona. Wife, Mom and Entrepreneur, Susanne reveals how she manages to keep all the balls in the air while still being a competitive triathlete. Read More · Get Lower Life Insurance Rates · Access the ad free podcast · Win with The Kona Edge · In Transition with Kyle Buckingham

For our guest today, Lewis Eccleston, it's vital to keep his nutrition strategy as simple as possible. Lewis shares with us his day to day nutrition regime and why he keeps his race day nutrition as basic as possible. Read More · Get Lower Life Insurance Rates · Access the Commercial Free Podcast · Win with The Kona Edge

On this edition of The Kona Edge we chat to Rob Dallimore about something we have never spoke about before, training to power on the run. Get Lower Life Insurance Rates · Access the Commercial Free Podcast · Win with The Kona Edge

We are joined once again by Stefano Passarello to discover the secret to his Ironman bike performance. As with his running Stefano swears by a low intensity training and he shares with us what a slow base has done for his cycling. Read More · Get Lower Life Insurance Rates · Access the Commercial Free Podcast · Win with The Kona Edge