The Kona Edge - Ironman Triathlon

Today on The Kona Edge we chat to Jen Kenney about her Ironman run and how and why she incorporates them into her training regime. Support The Kona Edge

John Wilson is a huge fan of riding up hills. He'll hunt them down. He believes hills are the secret to his success. We find out more today on The Kona Edge.

On this edition of The Kona edge we discover what Andre Piehl has done to improve his Ironman swim. Support The Kona Edge

Today on The Kona Edge we get to share Alex Rossetti's Ironman World Championships story. Support The Kona Edge

Today on The Kona Edge we are joined by Keith Garbutt to discuss what it takes from a nutrition perspective to be competitive at the Ironman world championships in Kona. Try the new SFuels Ultra Endurance Drink Mix · Support The Kona Edge

Today on The Kona Edge we catch up with Diana Hassel to discover some of the hacks she employs to improve her Ironman run. Support The Kona Edge

Today on this episode of The Kona Edge we chat to Jen Kenney about her Ironman Bike and some of the things she has done off the bike in order to improve her Ironman performance on the bike. Access the Commercial free podcast

Today on The Kona Edge we catch up with John Wilson about his Ironman swim. John believes that you can always improve your swim, regardless of your age as a triathlete. Access the Commercial free podcast

Today on The Kona Edge we get to chat to Andre Piehl who made his first trip to the big island in 2017. Andre shares with us what it takes to qualify and race in the Ironman World Championship in Hawaii. This is his story. Access the Commercial free podcast

On today's episode of The Kona Edge we chat to Jodie Browning about her Ironman nutrition strategy. Jodie reveals the best thing she invested in in her Ironman triathlon career. Try the new SFuels Ultra Endurance Drink Mix · Read More

On this edition of The Kona Edge we chat to Keith Garbutt about the secret to running a strong marathon in an Ironman. Keith shares a few of the things that he has done to improve his run Read More

Today on The Kona Edge we chat to Diana Hassel about her Ironman cycle performance. Diana comes from a bike racing background and she swears by the importance of racing bikes in her Ironman training. Read More · Swim Killers

Today on The Kona Edge we chat to Jen Kenney about getting used to the busyness of an Ironman Swim. Access the Commercial free podcast

Today on The Kona Edge we are joined by John Wilson who shares his incredible triathlon journey which span from the 1980's to now. This is how he got to the Ironman World Championships in Kona. Access the Commercial free podcast

Today on The Kona Edge Julie Dunkle shares her Ironman nutrition strategies with us and in particular, she reveals her struggles when it comes to fueling in hot races. Try the new SFuels Ultra Endurance Drink Mix

Today on The Kona Edge we chat to Jodie Browning about her Ironman run. Coming from a swimming background, Jodie reveals how yoga and pilates have helped to improve her Ironman run. Access the Commercial free podcast

Today on The Kona Edge Keith Garbutt share with us some of the things he has done to improve his Ironman bike performance including the role that stand alone time trials play. Access the Commercial free podcast

Today on The Kona Edge we catch up with Diana Hassel and discover why she feels incorporating open water swimming in her Ironman training has been one of the things that really moved the needle on her Ironman performance. Access the Commercial free podcast

On this edition of The Kona Edge we catch up with Jen Kenney who raced on the big island as an age grouper and has subsequently decided to turn pro. This is her story. Access the Commercial free podcast

We chat to Richard Lawrie in The Kona Edge today about his transition to a low carb high fat diet and the benefits he's seen since making the switch. Read More · Try the new SFuels Ultra Endurance Drink Mix