The Kona Edge - Ironman Triathlon

On The Kona Edge today we announce the winner of our contest, the prize being an entry into an Ironman distance race to the value of $750. We also catch up with Tracy Markham to chat about her Ironman run. Access the Commercial free podcast

On The Kona Edge today we head to San Diego to catch up with Susanne Davis. Susanne shares a few things she has done during her Ironman career that has improved her performance on the bike. Access the Commercial free podcast

We head to Port Elizabeth in South Africa today to learn more about Richard Lawrie and the home of the Ironman 70.3 World Championships in 2018. Born and bred in Nelson Mandela Bay, Richard shares with us where his love for triathlon emanated from.

On today's edition of The Kona Edge we chat to Matti Weitz about what he has done to move the needle on his Ironman swim. Matti reveals the areas of his swim that he has had to work on most in order to improve in the water.

We catch up with Stefano Passarello today to talk about what he says is the secret to his Ironman success, an LCHF Ironman Nutrition strategy. Read More · Access the Ad Free Podcast · Win with The Kona Edge

We catch up with Jacki Cronin today to talk about the challenges of running too much and how to avoid doing serious, long-term damage. Read More · Win with The Kona Edge · Access the Ad Free Podcast

Today on The Kona Edge we chat to Keri Delport who, against all odds, went from facing a life on crutches to competing in and finishing the Ironman World Championships in Kona. This is her incredibly inspiring Ironman story. Win with The Kona Edge · Access the ad free podcast

On this edition of The Kona Edge we meet up with Jo Coombe who has an extremely interesting story to tell on her Ironman journey. Jo comes from an international Rugby background where she played for Wales. She then turned to the sport of Triathlon. She now lives, eats, sleeps and breathes the Ironman lifestyle. Win with The Kona Edge · Access the ad free podcast

We get to share another incredible Ironman World Championship journey today. As age groupers, we all struggle with getting our work/family life balance right but today's guest has an added issue to deal with. Not only is Chris Montross an incredible athlete (He won the 55 -59 age group at Ironman Kona in 2015) but he has a job that requires him to work erratic hours and involves a LOT of travel. Chris joins Brad Brown on this episode of The Kona Edge to share his Ironman triathlon journey. Win with The Kona Edge · Access the ad free podcast

We head to Amsterdam in the Netherlands to catch up with Age Grouper Triathlete Annchen Clarke about her dream of qualifying for Kona and racing the Ironman World Championships. What did it take to get there and why it matters. Win with The Kona Edge · Access the ad free podcast

We get to share another incredible Ironman Kona journey on this edition of The Kona Edge. We head to Michigan to catch up with Michael Girard and find out what drove him to triathlon and where the seed was planted to race at the Ironman World Championships in Hawaii. Win with The Kona Edge · Access the Ad Free Podcast

On this edition of The Kona Edge we head to Dublin, Ireland to catch up with Garron Mosley. Garron reveals what it took for him to make his Ironman World Championship dream in Kona a reality. Win with The Kona Edge · Access the ad free podcast

On this episode of the Kona Edge Brad Brown touches base with Dan Stubleski. Dan won his age group at the Ironman World Championships in Kona in 2014 and then went back and defended his title in 2015. This is Dan's Ironman World Championships story. Win with The Kona Edge · Access the ad free podcast

On this very special edition of The Kona Edge, we meet an amazing athlete. Having lived a life of heavy smoking and drinking and getting into trouble, we learn how Rob Cummings turned his life around and exchanged all his bad habits for that of triathlon. He shares the start of his racing days of coming stone last, to that of managing to qualify and get to Kona twice. Join us now for a sneak peak of the incredible Ironman journey of Rob Cummins. Win with The Kona Edge · Access the ad free podcast

On this episode of The Kona Edge we join Ironman Age Group World Champion, Lucy Charles and follow the incredible story of how an elite swimmer turned to triathlon. Win with The Kona Edge · Access the ad free podcast

On this edition of The Kona Edge go from the emergency room to racing in the Ironman World Championships in Kona. Coming from a pressurised work environment and a life of parties, something had to give. This is Doug Guthrie's incredible story. Win with The Kona Edge · Access the ad free podcast

We chat to Tracy Markham on this episode of The Kona Edge to find out what she is working on in order to improve her power numbers on her Ironman bike. Read More · Access the ad free podcast · Win with The Kona Edge

On this edition of The Kona Edge we head to Zurich in Switzerland to learn more about Matti Weitz and his incredible journey to the Ironman World Championships in Kona. Read More · Access the Ad Free Podcast · Win with The Kona Edge

We talk stress fractures on this episode of The Kona Edge with Rob Dallimore. Rob shares with us how he figured out the cause of his continuous injuries was linked to his nutrition. Read More · Access the Ad Free podcast · Win with The Kona Edge

We catch up with Susanne Davis on this edition of The Kona Edge to talk about the things that moved the needle on her Ironman swim. Read More · Get Lower Life Insurance Rates · In transition with Kyle Buckingham · Access the Ad Free Podcast · Win with The Kona Edge