Dr. Tommy Show

SPONTANEOUS CORONARY ARTERY DISSECTION AND ENVIRONMENTAL HEALTH Marleen Geyen, President and CEO of Geyen Group South, joins the show to share about how a rare condition called SCAD (Spontaneous Coronary Artery Dissection) caused her to have a heart attack. Learn about the symptoms of heart attack and why you should not ignore suspicious symptoms just because you don’t fit the profile of someone who has heart disease. Geyen Group South is a commercial textile cleaning company. Learn why having your textiles cleaned routinely improve the environmental health of your office. Learn how a properly cleaned carpet cleans impurities from air and cleans the air for employees and customers. How often should you have your carpets cleaned? That answer is it depends on foot traffic and what parts of your office get the most use. http://geyengroupsouth.com/

FIVE HUMAN RESOURCES TIPS FOR SMALL BUSINESSES Paula Mathews talks about the steps that business owners should take when hiring and managing employees. What is a pre-employment process? How do you do a background check. How do you properly document an employee’s conduct to protect yourself from legal action upon termination? Learn how to develop a company culture that allows your business to thrive. Paula Mathews is the president of HR Compliance 101. She brings more than 30 years of experience to HR Compliance 101, including 14 years as a Human Resource Manager for a major corporate division with 260 employees. She has an undergraduate degree in education and is certified to train in forklift safety and other industry programs. http://HRCompliance101.com

THE MORAL BASIS FOR THE CONSTITUTION Dr. Jenna Ellis joins the show to discuss the Constitution and why it is important for individuals to learn about it in order to preserve their freedom and liberty. Is the Constitution’s duty to ‘preserve and protect the rights granted by God’ taken seriously by DC or is it just a historical document to give legislators and judges some guidance on how to rule over citizens? Dr. Tommy and Dr. Ellis discuss the Convention of the States Project that will use Article Five to help states and citizens reassert their sovereignty. and the founding fathers’ differing opinions on the Bill of Rights. Why are the the 9th and 10th amendments included in the Constitution and are they followed today. What is http://LevinTV.com and are we in a ‘post-constitutional period’ as Mark Levin proposes?   Jenna Ellis is an attorney, professor of law, and international speaker. She specializes in and teaches Constitutional Law. She also specializes in criminal defense practice and is a former

SAVE MONEY ON INSURANCE The Insurance Lady, Paula Blanda joins the show to talk about how things are looking up for insurance customers. Learn what you should look for in your insurance policy and what you can take advantage of during home renovations to save money with your insurance policy. What is Citizens Insurance and how do you benefit from having a yearly review of your policy? Paula is the daughter is of NFL quarterback Paul Blanda and niece of NFL quarterback and kicker George Blanda. Find out about all the famous ‘Blandas’ including those who are serving our country in the US Military. http://www.tampabayinsurance.com/about-us/meet-our-staff/

PODCAST PRODUCTION 101 Audio producer Roy Stegman joins the show to share his expertise on selecting the right equipment and software to start your own podcast. Roy is an audio producer and musician who got started in production by recording his own compositions. Learn the difference between recording with a USB mic and a XLR mic. When do you use a mixer and what are recommendations to learn more about podcast production. http://completeaudioproducer.com http://echelon-health.com/Ask-Dr-Tommy/podcasters/

BOTOX, FILLERS, AND FACELIFTS Dr. Anahita Azharian joins the program to discuss what options are available to patients seeking cosmetic facial improvements. When would you use Botox vs. a filler. What is the recovery period for a facelift? What is a eye lift, what is a forehand lift? Also Dr. Azharian and Dr. Tommy discuss joint appointments for patients seeking guidance on weight loss and plastic surgery following significant weight loss. http://magnoliapsc.com

GET IN SHAPE, TIPS FROM A PROFESSIONAL FIGURE MODEL Alana Hernandez is an IFBB Figure Professional Competitor and personal trainer. Alana uses her years of experience to help her clients optimize their genetic potential by improving their body composition. Alana shares the challenges of being a professional athlete and how being in top shape can be challenging for the body. Dr. Tommy and Alana discuss what your target heart should be when training, how much protein you should eat while training, and how to get into your fat burning zone. What is your basal metabolic rate and how does it relate to changing your body through exercise? How long should you work out before you see results and what type of diet should you be on? http://Hellanahernandez.com

INDEPENDENCE DAY SALUTE We celebrate freedom every podcast on the Ask Dr. Tommy Show and it’s our honor to reflect on the words that established freedom as an unalienable right on this July 4 greater than 240 years later. http://www.archives.gov/exhibits/charters/declaration_transcript.html

SALES AND MARKETING TIPS FOR SMALL BUSINESS Brian Cogan, business development manager for Blue Dot Promotions joins the program to give us ideas gleaned from 20+ in sales in marketing. We discuss cold calling, promotional items, and other creative ways businesses can conduct B2B sales. What is lumpy mail and whats the best way to deal with rejection when you are in sales. Brian also talks about customer acquisition, customer retention, and using the internet to network. Learn how to use LinkedIn, Manta, and even Facebook to reach new customers. http://bluedotpromos.com

MAKING YOUR OWN WAY IN BUSINESS Cynthia Factor joins the show to discuss how she was able to transition from careers in laboratory medicine to computer systems to working for herself as executive manager for Arbonne International. We discuss how the pressure to increase volume in a patient care business can lead to lower quality and potentially cause medical errors. Also discussed are the chemicals that are found in products and what it means to have an ‘organic’ or ‘vegan’ label on a personal care product. We also discuss network marketing and whether or not it is a ‘pyramid scheme’ or a pure form of capitalism. How much does it cost to become a consultant? (Hint: it’s not a fortune) and why does it pay to buy local? http://www.arbonne.com/pws/cynthiafactor/tabs/shop-arbonne.aspx

MEMBERSHIP MEDICINE FOR PATIENTS AND BUSINESS Dr. Robert Steves returns to the show to talk about how he is helping businesses in Tennessee save money while improving medical care. Dr. Steves shares how membership medicine is returning medical practice to the way medicine used to be. Dr. Steves and Dr. Tommy also talk golf: drivers and putters. Dr. Steves, and avid golfer, gives sage advise to Dr. Tommy, a rank amateur. http://thetowndr.com

MEMBERSHIP MEDICINE TO THE PRIMARY CARE RESCUE Founder and CEO of Diamond Physicians, Dr. James Pinckney joins the program to explain how and why membership medicine is disrupting a stagnant primary care world. Dr. Pinckney explains how he went from being a surgery resident to a CEO of growing medical group that is expanding across the country. Dr. Tommy and Dr. James also the Godfather movies and how movies ostensibly about the mafia actually portray family and business values of everyday Americans. Which is better Part 1 or Part 2? http://diamondphysicians.com

RISING TO OPTIMAL HEALTH Chris Babulall shares his story from being a healthy young man to being bedridden with multiple medications after a health scare. Chris talks about how he overcame a TIA to be successful businessman who loves to travel. Dr. Tommy and Chris discuss what makes a good supplement stand out from the rest and the controversy surrounding vitamins and supplements being sold by healthcare providers. Chris is distributor for IDLife which provides personalized supplement products. Also discussed are luxury pet resorts and the movie Best in Show, which is a must see if you haven’t seen it. http://YourIDFit.com

WHELTON MYOFASCIAL REFERRAL TECHNIQUE™ TO RELIEVE PAIN Ryan Whelton, DPT, joins the show to describe his discovery that allows patients to enjoy quicker recovery and almost instant pain relief. He also discusses how some are skeptical. What do you think? Watch his videos and judge for yourself. Dr. Whelton is a physical therapist who has worked with the New England Patriots in the NFL and is the owner of his own private practice. Also discussed is how his growing family has made life more interesting and how important the concept of strength in numbers is. Dr. Whelton practices in Tampa, Florida and is available for physical therapy treatment and teaching of his technique. http://wheltonmrt.com/ http://ptandpainrelief.com/

TRANSFORMING MEDICAL CARE DELIVERY CONTINENTS AWAY Brian McKenzie SVP of Patient Integration at MEDx eHealthCenter joins the show from Kyrgyzstan to discuss healthcare innovation. Brian is working to achieve improved medical care delivery by providing access to a healthcare provider, telemedicine services, and payment services all via a mobile delivery service without CPT codes, ICD codes, or meaningful use tripwires. MEDx E-Health is a personal medical Patient Records portal that provides document portability, provider network access, easy electronic payment channels and medical Second Opinion / Referral protocols across the countries of Africa. There is always talk of developing an ‘Uber’ for healthcare, and maybe this is it. In addition to being a consultant with a MPA in healthcare, Mr. McKenzie is a senior military intelligence specialist, motorcycle enthusiast, and writer. Follow him on BeBee.com https://medx.care/en/ https://www.bebee.com/@brian-mckenzie

A LADY GATOR RISES UP IN THE TREE BUSINESS Paola Rodriguez joins the show to share how she went from the College of Business at the University of Florida to Director of Operations at Miller and Sons Tree Service in Tampa. Paola’s journey from UF to ADP to Miller and Sons is continuous yet unpredictable. Learn how a chance game of kickball led to her current position as a lady in a predominantly male industry. When is the best time to have your trees trimmed? Should you do it before storm season? Do you need a permit to cut down a tree? Fellow Gators Paola and Dr. Tommy reminisce about Gainesville and what’s become of Maui Teriyaki and other little gems that made it a true college town. How much were haircuts in 1996 and what’s happened on campus recently. How is Coach McElwain doing, and why can’t you find parking on campus?! http://millerandsonstrees.com/

CONVERTING TO MEMBERSHIP MEDICINE Bill Cossart of MedFirst Partners joins the show to talk about how he helps doctors start a membership medicine practice. Which doctor is the best candidate to convert to membership medicine, how much does it cost to convert, and what are the steps? Also what can patients expect when their doctor changes to a membership medicine model? What discounts are available and what is it like to have your doctor always a phone call away. Dr. Tommy and Bill share which resources are available to doctors who want to learn more and also discuss how they work together to help doctors in Florida understand what it’s like to practice without insurance contracts and how they can start their own membership medicine practice. http://echelon-health.com/Ask-Dr-Tommy/physicians/direct-care-conversion-consultation/

COSMETIC SURGERY FOR WOMEN AND MORE Dr. Anahita Azharian joins the program to discuss weight loss surgery, liposuction, scar revision, and the most popular cosmetic surgery procedure, breast augmentation. Co-host Tracy Hoyle and Dr. Azharian discuss cosmetic surgery as it relates to women and changes associated with weight loss and pregnancy. Also we tackle reconstructive surgery for children and skin cancer excision. Also covered is Wine and Prime, shopping, and the beauty of gifts from Amazon. Dr. Azharian is a fellowship trained plastic surgeon and received her medical degree from Nova Southeastern University College of Osteopathic Medicine, and both a Masters of Public Health in infectious diseases and a Bachelors of Science in Biology from the University of South Florida. She completed her Residency in General Surgery at Mercy Suburban Hospital/ Mercy Catholic Medical Center in Philadelphia. http://magnoliapsc.com

WHAT ARE THE RIGHTS OF PATIENTS AND DOCTORS Richard E. Ralston joins the program to discuss why medical care should be a free exchange between patient and doctor. Does the government have a role in determining who should receive healthcare and is there a ‘right’ to medical care. How much control should individuals have over their own medical care and how much should be directed by Washington, D.C. What is the difference between medical coverage and actual medical care. Do the good intentions of a government program trump the outcomes of the same program? Also discussed are the origins of third-party payers. Mr. Ralston has been Executive Director of Americans for Free Choice in Medicine since joining the part-time staff of AFCM in 2002. His letters and columns written in support of individual rights and personal choice in health-care policy have since been published in dozens of major newspapers in the United States. After serving seven years in the U.S. Army, Mr. Ralston completed an M.A. in Internat

HERE TO HI-PO Eric Wilson, co-author of the book Here to HI-PO: An Insiders Guide to High Potential joins the show to talk about the book, and how its target audience (young working adults) can develop High Potential talent. Eric and co-author Dr. Joe DeAngelis have nearly 50 years of combined experience and pass along lessons learned in developing HIPOs. The book is broken into bite-size increments (22 chapters on separate topics) to allow you to digest each part individually over time. Learn how to work harder and smarter to get ahead by understanding the field you’re playing on and how to succeed, no matter what your position is. Also Eric and Dr. Tommy weight in on the AC/DC situation with guest singer Axl Rose. Does he fit, or should they have picked someone else or packed it in? HeretoHIPO.com