Synopsis
Dr. Christine Kaczmar, The Digestion Doctor, will touch on all things diet, digestion, and nutrition. Often controversial and certainly bold, you will hear a no nonsense take on what is really happening in our environment, our bodies, and specifically how to weed through the information to draw your own conclusions
Episodes
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SDR 172: Little Things
08/09/2020 Duration: 11minWe all know the smallest things can make the biggest difference—in all aspects of life. So what happens to our body when we change something as simple as temperature? Today I will be highlighting a few physiological processes of the body and sharing how that can be implicated to things going on digestively, or with inflammation and things of this nature. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/172
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SDR 171: Ingestion and Digestion
04/09/2020 Duration: 03minLearn why you must ingest enough protein and digest it properly. http://thedigestiondoctor.com/171
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SDR 170: Kids and Constipation
01/09/2020 Duration: 08minI don’t talk about kids and their digestion as much as I should, so today I'm going to change that. Constipation and digestion problems in kids are more prevalent than you may think, and it's important for us to understand how these issues affect them, why they are so common, and what to be looking for. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/170
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SDR 169: Immune Strength
28/08/2020 Duration: 06minLearn what you can do to boost your immune strength. http://thedigestiondoctor.com/169
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SDR 168: Loss of Sexual Urge
25/08/2020 Duration: 19minAre you having a hard time igniting that desire for your partner or any sexual urge? Loss of libido is a common issue that affects both men and women, and today I will be discussing all things hormones with an emphasis on sexual or reproductive hormones. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/168
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SDR 167: Why Do Enzymes Work So Fast?
21/08/2020 Duration: 05minLearn what you need to know about enzymes. http://thedigestiondoctor.com/167
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SDR 166: Thyroid Stress
18/08/2020 Duration: 18minThe stress of our current lives can be linked to the natural fight-or-flight mechanisms we have, and it plays a big role in our health and digestion. So today, I will be sharing some key information about your thyroid and how it can be impacted by poor digestion, as well as the various symptoms that show what level of stress your thyroid may be under. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/166
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SDR 165: Colitis Flare
14/08/2020 Duration: 05minLearn what you can do to help with a colitis flare. http://thedigestiondoctor.com/165
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SDR 164: Cannabis Confusion
11/08/2020 Duration: 11minThere are a lot of myths out there about cannabis that have people confused, so in this episode I’ll be sharing some key facts to set the assumptions straight. If you’re concerned about failing a drug test due to using hemp oil, or you’re just generally interested in learning more about this special plant, be sure to listen in! You can find show notes and more information by clicking here: http://thedigestiondoctor.com/164
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SDR 163: Constipation, Brain Fog and Bloating
07/08/2020 Duration: 06minLearn what you need to know about constipation, brain fog and bloating. http://thedigestiondoctor.com/163
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SDR 162: Solution Seeking Digestion
04/08/2020 Duration: 15minDid you know that the average American takes around seven different medications? How about that these medications will often lead to more problems and health challenges down the road? Today I'm addressing the difference between symptom chasers and solution seekers, as well as why it’s important to have more of a solution-oriented mindset when it comes to health. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/162
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SDR 161: Tonsil Stones
31/07/2020 Duration: 03minLearn what you need to know about tonsil stones. http://thedigestiondoctor.com/161
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SDR 160: Seven Reasons For Headaches
28/07/2020 Duration: 29minHeadaches are much more common than people think, and there is one commonality that all patients with headaches have: digestive issues. So in this episode, I’ll be sharing seven reasons why we get headaches and what you can do to get rid of them for good. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/160
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SDR 159: Slow Stomach Emptying
24/07/2020 Duration: 04minLearn what can lead to slow stomach emptying, gas, and constipation. http://thedigestiondoctor.com/159
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SDR 158: The Easiest Foods To Digest
21/07/2020 Duration: 14minIt’s around lunchtime here where I’m recording in Shelby Township, Michigan, and there’s no better time to talk about digestion. In this episode, I’ll be breaking down in more detail the easiest foods to digest, as well as the macro that is mainly involved. I'll also share what this macro is meant to do and how energy is sourced from it. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/158
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SDR 157: Healing Stomach Bug
17/07/2020 Duration: 03minLearn what you need to know about how to handle a stomach bug. http://thedigestiondoctor.com/157
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SDR 156: Unique Urine Testing
14/07/2020 Duration: 10minToday I want to talk about some of the testing I do—specifically what I am looking at on a urine test. Primarily, I am looking to see how you are digesting carbohydrates, proteins, and fats, as well as looking for deficiencies in vitamin C. However, there are several things I want you to be aware of that I don’t speak about often: indican and sediment. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/156
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SDR 155: ADHD
10/07/2020 Duration: 04minLearn what you need to know about ADD/ADHD. http://thedigestiondoctor.com/155
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SDR 154: 5 Reasons For Low Energy
07/07/2020 Duration: 29minAre you constantly feeling tired and wondering why your energy is so low? Low energy is a common complaint, and if you suffer from it, this is an episode you’ll definitely want to listen to because I’m sharing the top five reasons why this may be happening, as well as what you can do to change it starting today. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/154
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SDR 153: Dr. Christine Answers Series
03/07/2020 Duration: 05minLearn what you need to know about leaky gut. http://thedigestiondoctor.com/153