Smart Digestion Radio With Dr. Christine Kaczmar

Learn how long you should continue to take a food enzyme. http://thedigestiondoctor.com/185 

Do you have dark circles under your eyes? Or maybe you suffer from allergy issues? If either of these sound familiar, this is an episode you’ll want to listen to because I’m detailing how your kidneys and bladder can contribute to these issues - and many more - when they are under stress, and what you can do about it. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/184

Learn what may be causing nausea in the mornings when you're NOT pregnant. http://thedigestiondoctor.com/183 

Do you know what role your stomach plays in your overall health? You may have an idea, but I can guarantee that you don’t know all of it! So in this episode, we’re tackling five little-known stomach facts and how they relate to your digestion, energy, and so much more. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/182

Learn what you need to know about protein. http://thedigestiondoctor.com/181 

Have you ever experienced a metallic taste in your mouth? This is a common occurrence for many people, and the cure might be something different than what you expect. Today I am talking about steps you can take to remove this metallic taste in your mouth and how to avoid bloat, abdominal pain, and fatigue. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/180 

Learn what you need to know about acid reflux. http://thedigestiondoctor.com/179 

We have all been told to go to the doctor when feeling ill, but what if the medical model we rely so heavily on is broken? Today we are talking about the real path to health and wellness: focusing on what your body is telling you instead of relying on prescription medications. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/178 

Learn why protein is so important in your diet and how it helps keep your iron levels where they need to be. http://thedigestiondoctor.com/177 

Today we’re getting into the nitty-gritty of chronic liver stress. The body is truly an amazing machine, and when it is under stress, it sends us signals that far too often we ignore or treat only at the symptom level. My hope is that this episode will help to shed some light on how to reduce or even remove stress and get your body back to normal function.  You can find show notes and more information by clicking here: http://thedigestiondoctor.com/176

Learn how long you should be taking enzymes. http://thedigestiondoctor.com/175 

Plenty of people talk about getting healthy, but it is important to note that health is not a straight line from point A to point B. It is constantly changing and evolving, which is why it's crucial to take inventory of our health and put processes in place to make getting healthy easier. So today, I'm sharing how you can do just that. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/174

Learn what you need to know about the different kinds of enzymes. http://thedigestiondoctor.com/173 

We all know the smallest things can make the biggest difference—in all aspects of life. So what happens to our body when we change something as simple as temperature? Today I will be highlighting a few physiological processes of the body and sharing how that can be implicated to things going on digestively, or with inflammation and things of this nature. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/172 

Learn why you must ingest enough protein and digest it properly. http://thedigestiondoctor.com/171 

I don’t talk about kids and their digestion as much as I should, so today I'm going to change that. Constipation and digestion problems in kids are more prevalent than you may think, and it's important for us to understand how these issues affect them, why they are so common, and what to be looking for. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/170 

Learn what you can do to boost your immune strength. http://thedigestiondoctor.com/169 

Are you having a hard time igniting that desire for your partner or any sexual urge? Loss of libido is a common issue that affects both men and women, and today I will be discussing all things hormones with an emphasis on sexual or reproductive hormones. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/168 

Learn what you need to know about enzymes. http://thedigestiondoctor.com/167 

The stress of our current lives can be linked to the natural fight-or-flight mechanisms we have, and it plays a big role in our health and digestion. So today, I will be sharing some key information about your thyroid and how it can be impacted by poor digestion, as well as the various symptoms that show what level of stress your thyroid may be under. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/166