Smart Digestion Radio With Dr. Christine Kaczmar

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 111:39:24
  • More information

Informações:

Synopsis

Dr. Christine Kaczmar, The Digestion Doctor, will touch on all things diet, digestion, and nutrition. Often controversial and certainly bold, you will hear a no nonsense take on what is really happening in our environment, our bodies, and specifically how to weed through the information to draw your own conclusions

Episodes

  • SDR 172: Little Things

    08/09/2020 Duration: 11min

    We all know the smallest things can make the biggest difference—in all aspects of life. So what happens to our body when we change something as simple as temperature? Today I will be highlighting a few physiological processes of the body and sharing how that can be implicated to things going on digestively, or with inflammation and things of this nature. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/172 

  • SDR 171: Ingestion and Digestion

    04/09/2020 Duration: 03min

    Learn why you must ingest enough protein and digest it properly. http://thedigestiondoctor.com/171 

  • SDR 170: Kids and Constipation

    01/09/2020 Duration: 08min

    I don’t talk about kids and their digestion as much as I should, so today I'm going to change that. Constipation and digestion problems in kids are more prevalent than you may think, and it's important for us to understand how these issues affect them, why they are so common, and what to be looking for. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/170 

  • SDR 169: Immune Strength

    28/08/2020 Duration: 06min

    Learn what you can do to boost your immune strength. http://thedigestiondoctor.com/169 

  • SDR 168: Loss of Sexual Urge

    25/08/2020 Duration: 19min

    Are you having a hard time igniting that desire for your partner or any sexual urge? Loss of libido is a common issue that affects both men and women, and today I will be discussing all things hormones with an emphasis on sexual or reproductive hormones. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/168 

  • SDR 167: Why Do Enzymes Work So Fast?

    21/08/2020 Duration: 05min

    Learn what you need to know about enzymes. http://thedigestiondoctor.com/167 

  • SDR 166: Thyroid Stress

    18/08/2020 Duration: 18min

    The stress of our current lives can be linked to the natural fight-or-flight mechanisms we have, and it plays a big role in our health and digestion. So today, I will be sharing some key information about your thyroid and how it can be impacted by poor digestion, as well as the various symptoms that show what level of stress your thyroid may be under. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/166

  • SDR 165: Colitis Flare

    14/08/2020 Duration: 05min

    Learn what you can do to help with a colitis flare. http://thedigestiondoctor.com/165 

  • SDR 164: Cannabis Confusion

    11/08/2020 Duration: 11min

    There are a lot of myths out there about cannabis that have people confused, so in this episode I’ll be sharing some key facts to set the assumptions straight. If you’re concerned about failing a drug test due to using hemp oil, or you’re just generally interested in learning more about this special plant, be sure to listen in! You can find show notes and more information by clicking here: http://thedigestiondoctor.com/164

  • SDR 163: Constipation, Brain Fog and Bloating

    07/08/2020 Duration: 06min

    Learn what you need to know about constipation, brain fog and bloating. http://thedigestiondoctor.com/163 

  • SDR 162: Solution Seeking Digestion

    04/08/2020 Duration: 15min

    Did you know that the average American takes around seven different medications? How about that these medications will often lead to more problems and health challenges down the road? Today I'm addressing the difference between symptom chasers and solution seekers, as well as why it’s important to have more of a solution-oriented mindset when it comes to health. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/162

  • SDR 161: Tonsil Stones

    31/07/2020 Duration: 03min

    Learn what you need to know about tonsil stones. http://thedigestiondoctor.com/161 

  • SDR 160: Seven Reasons For Headaches

    28/07/2020 Duration: 29min

    Headaches are much more common than people think, and there is one commonality that all patients with headaches have: digestive issues. So in this episode, I’ll be sharing seven reasons why we get headaches and what you can do to get rid of them for good. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/160

  • SDR 159: Slow Stomach Emptying

    24/07/2020 Duration: 04min

    Learn what can lead to slow stomach emptying, gas, and constipation. http://thedigestiondoctor.com/159 

  • SDR 158: The Easiest Foods To Digest

    21/07/2020 Duration: 14min

    It’s around lunchtime here where I’m recording in Shelby Township, Michigan, and there’s no better time to talk about digestion. In this episode, I’ll be breaking down in more detail the easiest foods to digest, as well as the macro that is mainly involved. I'll also share what this macro is meant to do and how energy is sourced from it. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/158 

  • SDR 157: Healing Stomach Bug

    17/07/2020 Duration: 03min

    Learn what you need to know about how to handle a stomach bug. http://thedigestiondoctor.com/157 

  • SDR 156: Unique Urine Testing

    14/07/2020 Duration: 10min

    Today I want to talk about some of the testing I do—specifically what I am looking at on a urine test. Primarily, I am looking to see how you are digesting carbohydrates, proteins, and fats, as well as looking for deficiencies in vitamin C. However, there are several things I want you to be aware of that I don’t speak about often: indican and sediment. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/156 

  • SDR 155: ADHD

    10/07/2020 Duration: 04min

    Learn what you need to know about ADD/ADHD. http://thedigestiondoctor.com/155 

  • SDR 154: 5 Reasons For Low Energy

    07/07/2020 Duration: 29min

    Are you constantly feeling tired and wondering why your energy is so low? Low energy is a common complaint, and if you suffer from it, this is an episode you’ll definitely want to listen to because I’m sharing the top five reasons why this may be happening, as well as what you can do to change it starting today. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/154

  • SDR 153: Dr. Christine Answers Series

    03/07/2020 Duration: 05min

    Learn what you need to know about leaky gut. http://thedigestiondoctor.com/153 

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