Smart Digestion Radio With Dr. Christine Kaczmar

Learn what you can do to help with a colitis flare. http://thedigestiondoctor.com/165 

There are a lot of myths out there about cannabis that have people confused, so in this episode I’ll be sharing some key facts to set the assumptions straight. If you’re concerned about failing a drug test due to using hemp oil, or you’re just generally interested in learning more about this special plant, be sure to listen in! You can find show notes and more information by clicking here: http://thedigestiondoctor.com/164

Learn what you need to know about constipation, brain fog and bloating. http://thedigestiondoctor.com/163 

Did you know that the average American takes around seven different medications? How about that these medications will often lead to more problems and health challenges down the road? Today I'm addressing the difference between symptom chasers and solution seekers, as well as why it’s important to have more of a solution-oriented mindset when it comes to health. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/162

Learn what you need to know about tonsil stones. http://thedigestiondoctor.com/161 

Headaches are much more common than people think, and there is one commonality that all patients with headaches have: digestive issues. So in this episode, I’ll be sharing seven reasons why we get headaches and what you can do to get rid of them for good. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/160

Learn what can lead to slow stomach emptying, gas, and constipation. http://thedigestiondoctor.com/159 

It’s around lunchtime here where I’m recording in Shelby Township, Michigan, and there’s no better time to talk about digestion. In this episode, I’ll be breaking down in more detail the easiest foods to digest, as well as the macro that is mainly involved. I'll also share what this macro is meant to do and how energy is sourced from it. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/158 

Learn what you need to know about how to handle a stomach bug. http://thedigestiondoctor.com/157 

Today I want to talk about some of the testing I do—specifically what I am looking at on a urine test. Primarily, I am looking to see how you are digesting carbohydrates, proteins, and fats, as well as looking for deficiencies in vitamin C. However, there are several things I want you to be aware of that I don’t speak about often: indican and sediment. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/156 

Learn what you need to know about ADD/ADHD. http://thedigestiondoctor.com/155 

Are you constantly feeling tired and wondering why your energy is so low? Low energy is a common complaint, and if you suffer from it, this is an episode you’ll definitely want to listen to because I’m sharing the top five reasons why this may be happening, as well as what you can do to change it starting today. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/154

Learn what you need to know about leaky gut. http://thedigestiondoctor.com/153 

Today we’re going to just dive in and get down to the nitty-gritty basics of digestion. It’s all about bowel movements in this episode, something I specialize in—along with Crohn's, colitis, and constipation. These are really important things to talk about because it’s a huge indicator of how healthy you are, so make sure to tune in! You can find show notes and more information by clicking here: http://thedigestiondoctor.com/152

Learn what you need to know about magnesium. http://thedigestiondoctor.com/151 

Our immune system is essential for our survival, but do you really know how it works to keep us safe, and what can affect its ability to fight off infection? Today, in this short and sweet episode, I’m talking all about the immune system and how you can optimize it to stay healthy. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/150

Learn what you need to know about carrageenan. http://thedigestiondoctor.com/149 

Today, I thought I’d switch it up and share some of the goodies from my book, Gut Check: How The Broken Medical Model Is Creating More Sickness And Why Timeless Healing Principles Are Needed Now. Whether you have gotten the chance to read it or not, these bits and pieces I’ll be sharing are super important reminders that will help you now and in the future. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/148

Learn what you need to know about how much to drink with meals. http://thedigestiondoctor.com/147 

This is a quick little episode talking about one of the most important—but often overlooked—aspects of good health: digestion. Digestion is something people tend to take for granted, but it’s not something that just happens. In fact, it’s a pretty complicated process, and if it’s not happening correctly, it can lead to numerous health problems.  You can find show notes and more information by clicking here: http://thedigestiondoctor.com/146