Sex, Money & Food

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 74:52:02
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Synopsis

Sex, Money & Food podcast is hosted by Alexandra Harbushka. It is designed to educate women on what life deals you in the real world. Recognizing there is a need in today's society to encourage and help women understand the basic essentials in life, Alexandra sums up the essentials into three categories; Sex, Money & Food. Sex, Money & Food podcast is designed to help women understand the balance of life within every aspect and to help women have a healthy relationship with life. The podcast is released every Tuesday and each episode is about 30-40 minutes. On each episode, Alexandra interviews industry experts who are able to provide their expertise and advice with the goal to help women grow, become more confident and have a healthy relationship with life's essentials.

Episodes

  • 056: Becoming a Millionista Mentor with Stephanie Nickolich

    17/05/2016 Duration: 49min

    If you’ve ever wanted to leave behind an unfulfilling job and embark on a freedom-filled, passionate career path then today’s show is for you! Stephanie Nickolich is here to share how she left corporate America for the path of entrepreneurship, and how you can do the same!   Stephanie Nickolich is known as “The Millionista Mentor.” She’s a business coach who helps women strategize and build sales funnels. In the process she helps them change their mindsets, and develop their greatest strengths. She is passionate about helping female entrepreneurs. In that vein she has created Success Society, an online community that aids thousands of women in capitalizing on their passions and dreams. On this episode of the Real World Woman: Sex, Money, and Food Podcast, Stephanie shares how she got to where she is today, including the adversities she’s faced, and how she changed her mindset in order to create impressive results. Listen in to hear a

  • 055: Creating Abundance with Luci McMonagle

    10/05/2016 Duration: 59min

    Have you ever felt like you needed more money to make ends meet? Have you had to make sacrifices just to pay your rent? Today’s guest, Luci McMonagle, is here to share how changing your mindset creates more abundance and wealth in your life.     Luci McMonagle is an abundance breakthrough coach, public speaker, best-selling author, and radio show host. Luci is passionate about helping women make a difference in the world. She specializes in bridging spiritual and practical techniques in order to create abundance. On this episode of the Real World Woman: Sex, Money, and Food Podcast, Luci joins us to explain the effects of shifting our mindset and how to cultivate wealth. You don’t want to miss this episode: Luci shares her tactic for silencing the mind in 30 seconds, plus much more about creating abundance!

  • 054: Journaling to a Healthier You, with Katie Dalebout

    03/05/2016 Duration: 01h41s

    Do you want to journal but thinkyou don’t have enough time? Or maybe you’re not sure what to writein your journal? Our guest for today’s show can help you with bothof these issues!   Katie Dalebout is a blogger, afellow podcaster and a speaker. Her podcast, WW Radio, sharespowerful wisdom to guide people to go deep and create internalshifts to improve their lives. She is also a Hay House publishedauthor with her first book called Let It Out: A Journey ThroughJournaling.   On this episode of the Real WorldWoman: Sex, Money, and Food Podcast, Katie and I talk about howthat book came to be, as well as her very real and raw struggleswith eating disorders. This is a heartfelt show you won’t want tomiss!

  • 053: Helping Kids with Cancer, with Bernie Mauricia

    26/04/2016 Duration: 42min

    The Real World Woman: Sex, Money, and Food Podcast 053: Helping Kids with Cancer, with Bernie Mauricia   Have you ever been so touched and inspired by the work a non-profit is doing that you donated your time or money? Today’s guest is a living example of that inspiration!   Bernie Mauricia is the development director at The Seany Foundation, a non-profit organization that supports kids with cancer, and the families of those children.   On this episode of the Real World Woman: Sex, Money, and Food Podcast, Bernie joins us to talk about the work they do at The Seany Foundation, how a non-profit functions and ways you can contribute to the work they do and the families they support.

  • 052: How to Be Yourself, with Jeff Klubeck

    19/04/2016 Duration: 01h16min

    Whether you’re in the dating world or preparing to give your next speech you may be facing the same hurdle: how to be your authentic self. Being authentically you with others means being vulnerable, and being willing to show the world who you are with no walls up.   On this episode of the Real World Woman: Sex, Money, and Food Podcast, my friend Jeff Klubeck is here to talk about how to be you no matter what. He is the CEO of Get a Klu, a world class coaching and training business he developed to helped business owners and management professionals be themselves.

  • 051: Sex, Sexuality and Sensuality, With Gaia Shawna Morrissette

    12/04/2016 Duration: 01h14min

    Sex, sexuality and sensuality are taboo topics, yet they are all an absolutely vital part of our lives and our well-being. Here to help us explore all of these areas safely is sexual wellness coach, author, columnist and happiness specialist Gaia Shawna Morrissette. On this episode of the Real World Woman: Sex, Money, and Food Podcast, Gaia and I venture into the five aspects of true sexual wellness: play, sensuality, sexuality, exploration and the sacred. We also talk about how she became a sensuality expert and why claiming your sexual power as a woman is one of the most powerful, and important things you can do for every area of your life.

  • 050: Getting Over Your Ovaries, With Lisa Jey Davis

    05/04/2016 Duration: 40min

    If you tested positive for a genetic mutation that could ovarian, breast or cervical cancer what would you do? Would you go so far as to remove your reproductive organs or would you wait to see if the cancer ever developed?   Our guest for today, Lisa Jey Davis, was diagnosed with BRCA2, a genetic mutation for breast and ovarian cancer. After watching her sister battle ovarian cancer for 7 years Lisa opted to have her breasts, ovaries and fallopian tubes removed to avoid the same fate.   On this episode of the Real World Woman: Sex, Money, and Food Podcast, Lisa and I talk about her decision to do so, and what the aftermath of it was and how that became the basis for her latest book, Getting Over Your Ovaries: How to Make The Change of Life Your Bitch! It’s all here on today’s show.

  • 049: Getting off the Binge Eating Roller Coaster with Carly Pollack

    29/03/2016 Duration: 46min

    Building a healthy, sustainable relationship with food is part of being a real world woman, and today’s guest, Carly Pollack, joins us to detail her journey from binge eating to being a successful nutritionist.   Carly is the founder of Nutritional Wisdom, a platform for wellness coaching that helps people build a healthy relationship with food and their bodies, and ultimately, attain happiness.   On this episode of the Real World Woman: Sex, Money, and Food Podcasts, Carly is sharing how to implement permanent change, learning how to communicate with our bodies, and what true health really means.

  • 048: Does money make you wealthy, with Krisstina Wise

    22/03/2016 Duration: 55min

    One of the things we’re taught to never talk about is money yet if we struggle in that area the only way to get better is by talking about our challenges, and gaining more knowledge. Our guest for today’s show, Krisstina Wise, is here to do just that. Krisstina is a real estate mogul, lifestyle entrepreneur and creator of several multi-million dollar businesses including Goodlife Realty, Goodlife Mortgage, and The Paperless Agent. After nearly losing her life in 2013 she is on a mission to help women build extraordinary wealth in every area of their lives. Listen in as she explains all of that and more on this episode of Real World Woman: Sex, Money and Food!

  • 047: How to Craft Your Signature Talk, with Jon Block

    15/03/2016 Duration: 45min

    If you’ve ever considered adding public speaking to your skill set or have simply wondered why anyone would want to become a speaker have a listen to today’s guest, Jon Block.   Jon has been a mentor to over 500 business owners and leaders who are using public speaking to grow and evolve their businesses. He personally has spoken on 100+ stages and is committed to positively impacting as many people as possible with his business, Here and Now. On this episode of the Real World Woman: Sex, Money, and Food Podcast, Jon shares how to craft your signature talk, how he came up with his and the journey that took him from screenwriting and festival founder to conscious leader and public speaker.

  • 045: The Modern Goddess Movement, with Angela Aucoin Yates

    01/03/2016 Duration: 31min

    If you’ve ever fallen into the futile pursuit of perfection and felt the intense pressure that goes along with it you’ll love today’s guest: Angela Aucoin Yates. Angela is modern day woman leading the modern goddess movement, and she got there by giving up her pursuit of perfection.   On this episode of the Real World Woman: Sex, Money and Food podcast she shares her journey from the fitness competition world to yoga to her present day goddess movement and radical self-love teachings. Join us as we dive into that and much more!

  • 044: The Secrets of Men, with Heidi Doheny Jay

    23/02/2016 Duration: 49min

    If you’re like most women you’ve wondered why the men in your life act the way they do. You’ve wondered what makes them tick: emotionally, mentally, even sexually.   The woman with the inside scoop and the answers to that and more is here for this episode! Heidi Doheny Jay is a writer and researcher who interviewed over 400 hundred men. On this episode of the Real World Woman: Sex, Money and Food podcast she tells us what she uncovered in that process, and what the secrets of men really are.

  • 043: Two walks of life Come Together to Following their Passion, with Bash! Boutique

    16/02/2016 Duration: 29min

    If you’ve ever wondered how to follow your passion and create a career in the process you are not alone!   Our guests for today’s show, the women behind Bash! Boutique, come from varied backgrounds but have combined their disparate passions to create a unique and successful business. All because they saw a need and filled it by following their passion.   On this episode of the Real World Woman: Sex, Money and Food podcast we’ll talk about their career passions before starting Bash!, how they met and why this business fills a niche in the marketplace.  

  • 042: Radical Self-Acceptance, with Katerina Satori

    09/02/2016 Duration: 47min

    When you think radical self-acceptance what do you think of? When you think of authenticity what do you think of? Today’s guest embodies and practices both of those concepts and she’s here to share what they mean to her.   Katerina Satori is an entrepreneur and marketer who has created three successful brands; she’s also an authenticity and attraction coach who co-founded Love Mastery University. She’s our special guest in this edition of the Real World Woman: Sex, Money and Food podcast.

  • 041: On The Campaign Trail, with Rafael Castellanos

    05/02/2016 Duration: 35min

    Have you ever wondered what it was like to be in a political campaign or what really drives someone to enter a political race? Spilling the beans for us on those very subjects is Rafael Castellanos.   Rafael is an attorney running for the position of San Diego City Attorney. But his roots aren’t in politics and he joined the political scene later in his life than most politicians do in their careers. He’s on this edition of the Real World Woman: Sex, Money and Food podcast to talk about his origins, what motivated him to run for political office and what it’s actually like to be on the campaign trail.

  • 040: Finding Your Sexy Soul Wellness, with Cora Poage

    03/02/2016 Duration: 36min

    Often we teach what we most need to learn, or did need to learn. And that is true for our guest on today’s show, Cora Poage. Cora is a certified holistic health coach through the Institute of Integrative Nutrition. She holds a masters degree in Spiritual Psychology from the University of Santa Monica and is the owner of Sexy Soul Wellness.   Today she’s here to talk about her own journey to finding intuitive nutrition, and wy that journey led her to teach the very thing she most needed to learn. We also dive into how she helps others align with and love themselves on today’s edition of the Real World Woman: Sex, Money, and Food podcast.  

  • 039: Focus your bedroom on rest, relaxation, and romance, with Corrian Bright

    01/02/2016 Duration: 38min

    Have you ever considered what someone experiences and thinks of you when they walk into your house or your bedroom? If you haven’t, or the thought makes you cringe, our guest for today’s show has tips for you!   Coriann Bright, owner of Bright Living Organization + Design, joins us on this episode. We talk about organization and why it doesn’t necessarily come naturally to everyone (and that’s okay), how she started her company and how to shift the energy in your bedroom.

  • 038: Is money fear or love with Dr. Sami Longo-Disse

    30/01/2016 Duration: 24min

    Our guest for today’s show is no stranger to you if you’ve been listening for awhile. And if you haven’t heard her before you’re in for a real treat. Back by popular demand is Dr. Sami Longo-Disse!   Dr. Sami joins us again to talk about the many lessons she’s learned, and the wisdom those lessons have provided her. We’re covering everything from how to positively interact with money to make it your friend, as well as how to make sure your relationships are based on a mutual exchange, trust and respect rather than need and desperation.

  • 037: Becoming Financially Fit, with Scott Tucker

    27/01/2016 Duration: 42min

    Have you considered how being financially fit impacts the other areas of your life too? Taking a holistic approach to your financial well-being means making sure you factor in all the areas of your life and planning according to your specific individual needs.   Here to share more about that is financial advisor and expert, Scott Tucker. On this episode we talk about Scott’s experience in the military and how that led to his interest in finances and his eventual career choice of financial planning.

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