Simply Abundant Intuitive

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 244:18:01
  • More information

Informações:

Synopsis

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting unstuck by connecting to how you FEEL instead of how you THINK. Ive been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy because were all flawed humans.

Episodes

  • Moving On to a Healthy and Thriving Life! with Ken Bechtel

    27/06/2023 Duration: 32min

    In a world filled with external expectations and obstacles, it's crucial to tune into your inner desires and follow your "yes." Join Tracy in an enlightening episode of "Moving On" as she interviews Ken Bechtel, an acclaimed author, speaker, and mentor, who shares invaluable insights on the transformative power of following your divine guidance. Ken emphasizes the importance of embracing unexpected outcomes and trusting that every piece of the puzzle is there for a reason. During their conversation, Ken and Tracy dive into the topic of shame and its role as a catalyst for change. Rather than viewing shame as something to be healed, Ken urges listeners to identify its source and take proactive steps to prevent its recurrence. Discover how recognizing and working through shame can provide clarity on your next steps towards personal growth and self-discovery. Ken's book, Follow Your Yes provides further exploration of the concept of following your inner guidance and offers practical advice on navigating life's

  • Moving On to a Healthy and Thriving Life! with Rachael Jayne Groover

    21/06/2023 Duration: 34min

    Join us as we dive into the world of spiritual awakening with Rachael Jayne Groover, founder of The Awakened School and bestselling author of "Powerful and Feminine." Rachael takes us on a transformative journey, recounting her path towards inner peace and outer purpose. Discover the pivotal moments that led to her multidimensional seeing experience, as she courageously surrendered her image and followed her instincts. Through profound insights, Rachael unveils the profound ways her life has been reshaped since her spiritual awakening, and how she now guides others on their own spiritual paths through her work at The Awakened School. Unveiling the power of awakening to purpose, spirituality, and potential, this podcast will inspire you to become more receptive to the present moment and embark on your own awakening journey.

  • Change Your Attachment Style to Attract What You Want

    13/06/2023 Duration: 28min

    Most everyone on the planet has heard of the law of attraction. How about the law of attraction and insecure attachment? Well, you are always attracting the people, places and things to your life that you currently are experiencing today. Looking at who you are attached to or fear being engulfed by gives them more power over you, than you have of yourself in making choices that you want. Your attachment style may say “yes” to pain and “no” to happiness. Who you attract and how you act are reflected in why you magnetize what you do. And for some of us we look at the person we are attached to and feel some magic brought him or her to our lives. Join Tracy as she unveils the secrets to changing your attachment style and attracting the love and fulfillment you truly desire. If you're ready to break free from the patterns of insecurity and create a life of love and abundance, tune in to gain invaluable insights, practical strategies, and the inspiration to transform your attachment style.

  • Moving On to a Healthy and Thriving Life! with Ken Honda

    06/06/2023 Duration: 54min

    Discover the path to financial harmony and genuine happiness in this captivating podcast episode. Tracy sits down with Ken Honda, a revered money and happiness expert and best-selling author from Japan, to explore the transformative power of reshaping our relationship with money. Through heartfelt childhood anecdotes and personal experiences, Ken shares how his father's wisdom molded his views on finance. He unveils the key to a fulfilling life: adopting a positive and grateful attitude towards money. Ken's philosophy is centered around using money as a tool for happiness and fulfillment, rather than a source of stress and anxiety. He empowers listeners to prioritize self-fulfillment, finding joy in their own lives before extending generosity to others. In his vibrant community, "Arigato a Living Community," individuals from 20 different countries gather monthly to explore the intertwined nature of money and happiness. Join Tracy in this insightful episode as Ken Honda guides you on a journey towards financ

  • Exchanging Anxiety Energy for Love

    30/05/2023 Duration: 29min

    This episode dives deep into the topic of exchanging anxiety energy for love. Tracy sheds light on how anxiety is born from fear and signifies an insecure attachment, and she offers powerful strategies to shift that energy towards love, generosity, and happiness. Discover the importance of real feelings and effective communication in relationships, as Tracy guides you towards becoming free from the grip of anxiety. If you find yourself repeatedly attracting the same types of relationships, Tracy's expertise can help you uncover the root cause and manifest a healthy, happy connection. In addition to Tracy's insightful guidance in this episode, she offers transformative programs and coaching to support individuals on their journey to overcoming attachment anxiety and finding true fulfillment in relationships. Tracy's programs are designed to provide personalized support and tools tailored to each individual's unique needs. Whether you're seeking one-on-one coaching or prefer the dynamic of a group setting,

  • Attachment Is Not What You Think It Is; Instead Learn How To Get What You Want From Love

    23/05/2023 Duration: 24min

    Attachment and love are opposite countries. Embark on a transformative journey as Tracy delves into the profound nature of attachment in this captivating podcast episode. Drawing upon decades of experience in dealing with insecure attachment, energy work, and psychic sessions, we explore the spiritual side of attachment and how to get out of its clutches. Discover the power you hold to break free from the cycle of pain and insecurity and create a life filled with love, abundance, and joy. Through emotionally-provocative examples, we unravel the connection between attachment and karma, showcasing how releasing attachment can lead to profound personal growth and fulfilling relationships. With insights and guidance, you'll gain awareness and tools to speak your truth, liberate yourself from suffering, and embrace the love that you truly deserve. Are you ready to break free from attachment hell and embark on a journey towards emotional freedom and self-discovery? Tune in now and start your path to an empowered

  • Moving On to a Healthy and Thriving Life! with Erin Pash

    16/05/2023 Duration: 38min

    In this episode, Tracy speaks with Erin Pash, a successful therapist and business owner, who shares her journey towards discovering and utilizing her emotional intelligence. From her classic teenage childhood to switching from science to psychology in college, Erin has always had a talent for emotional intelligence and helping others. Join us as we explore the nuances of empathy and emotional intelligence, and how they can impact our personal and professional lives. Erin also shares valuable insights about the spectrum of emotional intelligence and the importance of setting boundaries when helping others. We also delve into her personal experiences, including her blended family and navigating the challenges of marriage and divorce. As a therapist and business owner, Erin offers her perspectives on bad therapy as well as the importance of reflecting on mistakes and growing from them. Whether you're interested in mental health or looking to improve your own emotional intelligence, you won't want to miss this

  • Moving On to a Healthy and Thriving Life! with Dr. Fleet Maull

    09/05/2023 Duration: 43min

    In this captivating episode of the "Moving On" podcast, Tracy introduces us to the incredible Dr. Fleet Maull. A renowned growth mindset teacher, meditation guru, and social entrepreneur, Dr. Maull's journey of self-discovery and transformation is nothing short of awe-inspiring. From his childhood to his spiritual journey, Dr. Maull shares how he overcame numerous challenges and developed an unwavering sense of discipline, focus, and inner strength. His time in prison was a pivotal moment, where he embraced a disciplined life of a prison monk and devoted hours each day to meditation, study, and service. But Dr. Maull's journey didn't end there. He has developed a groundbreaking approach to healing attachment issues using neuro-somatic mindfulness and regenerative self-parenting. He believes that true healing begins with reconnecting with our hearts and becoming more heart-centered, a mission that he carries out through his Heart Mind Institute. Join Tracy as she dives into the life and teachings of Dr. Fle

  • Attachment is a Different Energy Than Love

    02/05/2023 Duration: 27min

    Join us as Tracy delves into the complexities of spirituality and non-attachment. Tracy shares insights on how to manifest the life you want by removing the layers of attachment that prevent you from reaching your full potential. Discover how projecting your own energy onto others can lead to misunderstandings and miscommunications, and how the ego can keep you trapped in familiar suffering. Through relatable examples, Tracy highlights the importance of self-awareness and understanding where attachment comes from. Learn how to read energy from a place of love and expand your heart to embrace a whole new way of being. You'll gain valuable tips on how to become aware of your own ego, and how to distinguish between attachment and genuine connection. Tracy also offers a simple experiment to help you cultivate a deeper understanding of your own energy, and how to use it to build better relationships. Tune in to discover the transformative power of letting go of attachment and embracing love.

  • Moving On to a Healthy and Thriving Life! with Dr. Jessica Higgins

    25/04/2023 Duration: 36min

    Join us for a captivating episode where we sit down with Dr. Jessica Higgins, a psychologist and relationship coach with over 20 years of experience, as we delve into the intricacies of human connection and the importance of emotional growth and vulnerability. In this interview, we explore Dr. Higgins' own personal experiences with relationships and trauma, and how they have informed her approach to therapy and personal growth. We discuss the challenges that people often face when seeking help for their relationships, and why it's crucial to prioritize emotional intimacy, vulnerability, and differentiation in any healthy partnership. Dr. Higgins also stresses the importance of striking a balance between togetherness and autonomy, and why confronting past pain and trauma is essential for growth and healing. Whether you're single, in a relationship, or just curious about the dynamics of human connection, this episode is a must-listen to discover the keys to building strong, healthy relationships.

  • Lovebombing? How to Delete it From Your Life

    18/04/2023 Duration: 34min

    Lovebombing. Ladies and gents–you want empowerment, you want emotional freedom and you want to feel you can choose better, this only happens when you let go of someone else having power over you. It’s what happens when we make others responsible for our emotional state and our own choices. Sometimes it's scary to give up the idea that someone else is to blame, because it feels like you have power or control. But it is the opposite, it leaves you a victim waiting for someone to come along who controls your emotions, because you made them responsible. This is part and parcel of our conditioning, so you aren’t purposely thinking this sounds like a day at the park! In this episode, we dive into the world of love bombing and explore how you can break free from its negative effects. Tracy shares valuable insights on taking personal responsibility, building self-worth, and growing emotional maturity. By examining your own contributions to the relationship and understanding any unconscious patterns or traumas that

  • Moving On to a Healthy and Thriving Life! with Christina Flach

    11/04/2023 Duration: 30min

    On this episode of the Moving On podcast, join Tracy as she sits down with the accomplished Christina Flach, a renowned celebrity makeup and hair artist, the driving force behind Pretty Girl Makeup, and a dedicated philanthropist. As a mother to five children, Flach opens up about her journey in balancing her various roles, her commitment to charitable endeavors, and her remarkable ability to bounce back from personal hardships. She highlights the significance of prioritizing self-care, cultivating gratitude, and giving back to others. Tune in to hear her empowering advice on discovering your passions and turning them into a career, as well as valuable insights on makeup, wellness, and fitness. Follow Christina on IG: https://www.instagram.com/christinaflachmakeup

  • Being Attached to Someone Outside of Your Relationship

    04/04/2023 Duration: 59min

    Married and attached to someone else? Ring the drama bell! Being attached to someone outside of your committed relationship isn’t all others may think its cracked up to be. Often, the people who are attached to someone who is not their mate, find themselves going through a tough time. Whether the attachment is acted on or not, it can feel as though you are quite alone unless engaging with this person. Join me as two of my clients in this situation share their stories and we do a bit of Q&A on taking steps to feel they can make a loving decision for themselves.

  • They Said They Love Me! Why Don’t They Act Like it?!

    28/03/2023 Duration: 24min

    “He said he loves me! Okay, so why doesn’t he act like it!!” Oh man, the pain and agony of insecure attachment, even when your partner says those three little words. In this episode, we dive into the idea of attachment and unrealistic expectations that come with it. From focusing on struggle to telling ourselves stories and little white lies about what "I love you" or any meaningful statement, “I love how you drink your beer!” means, so that we can continually be in a state of pain and yearning. This episode will challenge your assumptions and help you take responsibility for your choices in relationships. By becoming aware of your thoughts and questioning your expectations, you can break free from the conditioning of attachment and start loving yourself. Don't miss out on this eye-opening discussion about the power of what your partner or date says and what it really means.

  • Hiding How You Feel Among Judgmental People (REBROADCAST)

    21/03/2023 Duration: 22min

    You wish you could be calm, cool and collected. Other people seem to do it—they can pull off being mysterious while your facial expressions always give you away. You feel like the weird emotional one, trying to tame whatever is brewing inside while everyone else stays calmly in control. You’re afraid if anyone knew how you really felt, they would judge you. But following the rules of what other people deem as “acceptable” will leave you disconnected from yourself and your life. If you want to be comfortable in your skin, you need to value your own truth and stop seeking outside approval. In this week’s episode I’ll show you how to pay attention to your insecurities, and identify which situations provoke them. From there you can practice showing up in those situations however you feel, and not expecting yourself to be different. Gauging how you’re supposed to act by watching the body language, words and actions of others is the opposite of authentic. Instead, take action from an internal desire for happiness

  • Moving On to a Healthy and Thriving Life! with Brian Nickerson

    14/03/2023 Duration: 31min

    Brian Nickerson is the Co-Founder and CEO of MagicLinks, an award-winning full-stack influencer marketing platform and the global leader in social video commerce. Built with over $1B GMV in eCommerce transactions across 25k+ video influencers and 30B views, Match IntelligenceTM, MagicLinks Secret Sauce, accurately predicts which influencers will drive the best outcomes for brands based on sales and reach goals. Nickerson earned his MBA from Harvard Business School and graduated from Dartmouth College with a Bachelor’s of Arts in Engineering and Economics. Prior to helping brands win big with influencer technology innovations, he helped the Los Angeles Dodgers win big as their third baseman in the minor leagues. In this episode, Brian shares his journey as a former professional baseball player turned entrepreneur, the importance of embracing failure as a learning experience, and the significance of delegation and scaling. He also gives insights on how to use high-performance index exercises to improve compan

  • Please Choose Me; Stop Chasing Being Special--Just Be You

    07/03/2023 Duration: 20min

    I never thought I could be chosen, I thought I always had to be the one performing, showing I was worth it....until I chose me. Are you tired of constantly waiting for someone else to choose you? Do you feel like you're always stuck in the waiting game, hoping and praying that the other person will finally pick you? In this episode of our podcast, we're diving deep into the difference between commitment and attachment, and exploring how waiting for someone else to choose you can leave you feeling empty and in pain. But the good news is that you don't have to wait for somebody to choose you. You can choose yourself and start making healthy, happy choices for your life. We'll also explore the role of self-awareness in making positive changes in relationships and provide practical tips and tools for listeners who are ready to take control of their lives. So if you're tired of feeling stuck and want to start choosing yourself, tune in and join the conversation!

  • Moving On to a Healthy and Thriving Life! with Jaime Filer

    28/02/2023 Duration: 28min

    Jaime started dieting at age 11, was hospitalized for an eating disorder at age 15, had kidney dialysis at 17 and finally recovered at 24. It wasn’t until her recovery that she realized how much her childhood contributed. Before Jaimie was born, her father was diagnosed with Lou Gehrig’s disease, so she grew up with a father who loved and supported her, but couldn’t walk, talk, or breathe on his own. Food and exercise were two things in life Jaime could control, so she doubled-down on both. Join me for an uplifting conversation with Jaime who turned her scarlet “A” (for anorexia) into a way of inspiring others to find synergy between mental and physical fitness. As a coach and Instagram influencer, she helps women overcome overwhelm and reduce anxiety through fitness. “You can integrate your mental health into your physical health, and your physical health into your mental health.” Learn more about Jaime here: Website: Jaime Filer Instagram: https://www.instagram.com/jaim91/

  • Attachment Drama and The Great Equalizer!

    21/02/2023 Duration: 25min

    You think love is hard work, you are so used to it being unequal, unfair and down right frustrating at times. In fact, you might be tired of feeling like you're stuck in a never-ending cycle of drama and pain in your relationships. Do you feel like you're always searching for love, but end up attached instead? If so, you need to tune into this podcast episode about Attachment Drama and The Great Equalizer! In this episode, you'll learn about the crucial differences between love and attachment, and how attachment can be incredibly unfair and draining for the attached person. You'll gain a deeper understanding of the world of pain that attachment can bring, and how to recognize the signs of attachment in your own life. But it's not all doom and gloom! You'll also discover the power of choosing love over attachment, and how to take baby steps to get there. You'll learn about the importance of awareness and taking action, and how to start living a life of love and fulfillment. With engaging anecdotes and pract

  • How to Really Be a Badass at Receiving Love! (REBROADCAST)

    14/02/2023 Duration: 21min

    Are you holding yourself back from receiving the love you want and being your badass self? Or does your need for control and “giving to get” keep you stuck in the same paradigm? Let’s be clear: a badass is not someone who struts around, pretending they don’t need anyone. That’s a victim wearing a suit of emotional armor. A badass when it comes to love is open-hearted, trusting, courageous and vulnerable. A badass takes care of their own emotional wellbeing, and when they’re in a situation where someone doesn’t respect them or their boundaries… a badass removes themself from that situation. A badass is the REAL you. So how do you stop people pleasing and playing the role of the “good” partner in order to be comfortable as your badass self so you can receive love freely? First, look at what you say you want, and how your actions work against it. If you’re not sure what you want, tune in to today’s episode for a writing exercise that will help you identify your disconnects and help you uncover the motivation be

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