Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Sometimes in my practice I see people stuck - They don't know what they're doing wrong, and for whatever reason they can't seem to "catch a break..." However, from an outsider looking in, and as someone that's suffered quite a bit from poor (mental & physical) health earlier in their life I can see where they're going wrong... But, even if I'm able to articulate it to them, it often times doesn't resonate and this is simply because it clashes with their current belief systems... The problem is that although your beliefs up to this point have gotten you to where you are now (both good and bad) they most likely will not take you to the next level you seek... Tune into today's #CabralConcept 843 to discover how NOT to hold yourself back from your goals - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/843 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Hayley: Hi Dr Cabral, thanks for all that you do! I've listened to your recommendations on water filters and alkalising water. However I have a question about rain water. I live in rural Australia where we have a rainwater tank for our drinking water. I know rainwater in naturally acidic... is this necessarily a "bad thing"? Ours is around pH6. I know it's not the acidity of the food/ drink that's the issue, it's the way our body responds and processes it. If you think rainwater would be too acidic, how can we rectify it? Would a pinch of (aluminium-free) bicarb do the trick, or would that have other negative implications? Thanks! Susanne: Hi! I am interested in sorting out my health, Im struggling with fatigue, anxiety, stomach problems and thining hair. I am a 26 year old woman. However, I live in Spain.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Carla: Hi Dr. Cabral, I live in a Canadian city that fluoridates it's water and have been using a table top distiller to make drinking water for the past 5 years. I've been adding mineral drops to the water as I've heard that distilled can leach minerals from your body. Is this true and am I doing enough to make the water safe to drink? I've also heard that distilled water is acidic and also not good to drink for that reason. Unfortunately I rent and can't afford to add special filters to the household system. Thank you very much for any advice you can give! Carla   Meghan: Hi Dr. Cabral! I’ve searched through your podcasts for your take on copper toxicity and couldn’t find what I was looking for so here it goes. I had a copper iud in for 10 years and then replaced with another one year ago. I had it taken out

It’s #FridayReview time and I’m looking forward to bringing you the latest life hacks, cutting edge research, product and book reviews, and of course our super-nutrient is the week! Today’s Life Hack has to do with a study showing how you can increase satiation while decreasing caloric intake by 15% by just changing how you chew your food...   I’m also exited to start speaking with you more about essential oils and their myriad of benifits including increased hair growth and thickness...   And finally, I’m looking forward to talking with you about a vitamin that is clinically proven to balance cholesterol, boost antioxidant levels, help with vision, and improve hormones!   Tune into today’s #CabralConcept 840 for all the details - Enjoy the show!   - - -   Show Notes & Recommended Resources:   http://StephenCabral.com/840   - - -   Join the Community & Get Your Question Answered:   http://CabralSupportGroup.com   - - -    

It's official... Both the President's Cancer Panel and the American Cancer Society have both stated that cancer is a man-made disease that IS preventable... This is directly quoted from both councils on multiple occasions that outlines exactly how people are getting cancer and subsequently what we can then do to keep ourselves safe... And since 1 out of 2 people are expected to get cancer within this lifetime, NOW is the time to heed this information and take back control of our health, body and mind! Tune into today's #CabralConcept 839 to discover the details on the shocking news from the President's Cancer Panel - Enjoy the show! - - - Show Notes & Recommended Resources: http://StephenCabral.com/839 - - - Join the Community & Get Your Questions Answered: http://StephenCabral.com/askcabral  

Both men and women contain estrogen in their body, but having too much of this hormone can spell disaster in terms of health, weight, or mood issues... That's why it's important to understand the delicate balance we need in order to ensure we don't overload one particular hormone, which can disrupt all of the rest... And believe it or not, there are multiple outside environmental factors that can increase estrogen in your own body without you even knowing it! Tune into today's #CabralConcept 838 to discover the one controversial high estrogen food that you may (or may not!) want to avoid in your diet - Enjoy the show! - - -  Show Notes & Recommended Resources: http://StephenCabral.com/838 - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com  

By popular demand we are back with the finer details of how to maximize your body's ability to get well, lose weight, and live longer! I'm excited today to bring you the most popular questions we get from people all over the world doing a Functional Medicine detox and the answers that will allow you to make the process that much easier and more stream-lined... So on today's #CabralConcept 837 I'm looking forward to sharing with you the top 20 do's and don't of detoxing - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/837 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

Deep down I have an unsuppressible need to teach people that they are not their disease... This most likely stems from years of my own previous wellness issues that I used to embody and wear as part of my identity...  That's why it's so important for me to get you to understand that you are not your autoimmune, migraine, skin, weight, cancer, or other health issue - Instead you are a healthy, strong, vibrant human-being presently struggling to get well... But, the first step to overcoming dis-ease in any area of your life is that you must dissociate with this current condition and begin to change the persona of the person you've told yourself that you've become... I know it's not easy, but I fear that without changing your mindset you will never be able to break the cycle of suffering... Tune into today's #CabralConcept 836 for details on how to change your thinking, rewire your neurology for success, and begin to live the life you were meant to have - Enjoy the show! - - -  Show Notes & Resource Links: h

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Somah: Hi Doctor Cabral, Hope you are well. Your podcasts’ have changed my life. They are so informative. I’ve recommended you and your supplements to anyone who will listen. I take your CBD oil, Vitamin D, Vitamin C and some other things you recommend. I’m a 39 years old female, eat well, exercise often but last year I had about 7 bouts of tonsillitis. The doctors recommended that I get them removed but I’m a bit skeptical. I’ve been on Antibiotics all of last year and even steroids. There has to be another way. Please help. I’m so close to just getting them removed. I have an infection right now. Any information you can offer will be appreciated. Thank you so so much!! Anonymous: Hello Dr. Cabral and Team, Just received diagnosis on Friday (2-16) of esophageal cancer. It was a complete shock, I am a 56 ye

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Judy: Do you have any suggestions on how to prevent motion sickness when flying, driving or on a boat? I often get it when flying on a plane and have to take Dramamine and want to get away from taking conventional medicine. Periodically it happens on a car ride which I can prevent by not reading in the car and sitting in the front seat.  Jenett: Hi Dr. Cabral, My daughter has had a red dotted rash around her mouth and below her nose. It appeared around the time she and my son were sick with step and had taken antibiotics. I had to take her off because she got an allergic reaction from the amoxicillian which made her entire body breakout in small dotted red rash so I assumed it was a part of that but it’s been weeks and the rash around her mouth is still there. When I look online, it looks like Candida. Could t

I've really enjoyed bringing you my #FridayReview each week and now going forward there's going to be a brand new easy to follow along formula! And, first up on today's show I want to update you on a fun new pop-up we have coming this Monday, as well as talking you through how to change your physiology in order to change your self-image, confidence, mood & mind... It's amazing! Next, I want to discuss with you how "fascia" may just be the sticking point (literally) holding you back from becoming more mobile, flexible, and injury-free... And finally, I want to take you through our super-nutrient of the week that has been clinically proven to balance hormones, boost mood, improve fertility, and increase stamina! Tune into today's #CabralConcept 833 for all the details - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/833 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral    

Helping people recover from debilitating low energy, anxiety, brain fog, or adrenal based issues has always been a passion of mine... Many years ago I suffered from the same health issues and it was like living life as a zombie... The funny thing is that now with every passing year, I actually have more energy, drive, and vitality than ever before! Part of this has to do with how I reset my HPA Axis (adrenals) by using specific healing protocols that included herbal adaptogens... Tune into today's #CabralConcept to learn how to choose the right calming vs. energizing adrenal herbal blend for you - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/832 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral

Whether you're a health & fitness coach or someone who is looking to transform their own body, it's vital you understand that there's more to losing weight than decreasing calories and moving more... In order to truly master the weight loss game and keep the weight off forever, you must understand the road ahead of you... Because once you understand how the game is played, you'll be able to set up your blueprint for success... Tune into today's #CabralConcept 831 to discover the 3 biggest challenges when trying to lose weight (and how to over come them) - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/831 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

I would never say Ayurvedic, TCM, Bio-Regulatory, Functional Medicine, or any system of natural health was simple to master... However, the pathology of all disease can be traced back to only 2 main root causes. I know that may seem hard to believe, but it is none the less true... And, once you know what to search out for in the first place, it makes getting well, losing weight, or living longer a whole lot easier and straight forward... Tune into today's #CabralConcept 830 to discover how to eliminate the only 2 causes of disease - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/830 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

2 weeks ago I held a weekend-long Detox Retreat where I gave a seminar on the 9 toxic emotions that hold people back in life... By the end of that 90-minute talk the attendees could begin to see where their limiting beliefs in certain areas of their life were holding them back from what they truly desired... Awareness. That was the first step - Without being aware of what toxic emotions you may be holding on to you'll never be able to move past them... Tune into today's #CabralConcept 829 to find out how toxic emotions are holding you back from the life you were meant to live - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/829 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Stephanie: Hello! My husband and I have listened to your podcast for several years. As a personal trainer, I use "A Man's Guide to Fitness" to train all of my weight loss clients. As a nutritionist and health coach, I now run your Organic Acids Test's, IgG and Metals tests and recommend all of your protocols. I do a lot of research and have spent countless hours and days watching videos and reading articles about the OAT's. I know more about bio-chemistry and the Krebs cycle than I ever thought I would! In fact, I'm downright obsessed with the test. However, when I ran my own test it was determined that all of my nutritional markers were fine except my Vitamin C was low (seems to be the case with everyone on this test) and my Vitamin B5 level was high. Pantothenic acid is not one of the vitamins whose high

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Tom: Dr. Cabral, I am contacting you today seeking help with gastritis. I heard you on Justin Stenstrom's elite man podcast and talked breifly with Justin about contacting you. I have been on and off medications for almost a year, have kept refining my diet, I meditate regularly, currently trying acupuncture, anything I can to try to rid this, but I just can not seem to kick it, I am willing to do anything to get rid of it for good. Let me know if you can help. Thank you for your time! Valerie: Hello Dr. Cabral! I have Adrenal fatigue and astopinia. I like my wine (a little to much) and I tend to drink about a bottle , on my two days off. I wonder if you could do a Podcast on drinking and how your body process it and in general, what what effects it has on ones health. I really enjoy your Podcasts. So much gre

Welcome back to this week’s #FridayReview where we’re going to be catching up on some exciting announcements, and our super nutrient of the week! First up, I’m excited to share with you a brand new extraction process that is now allowing far the highest quality, organic, Full spectrum CBD oil in the world! I also want to detail what exactly “Full-Spectrum” Cannabinoids are and how certain ones have been successfully used to heal over 100 mental & physical health ailments...   Keeping with our monthly health challenge I have a brand new quick tip on how to cut back on more plastic waste many of us unknowingly contribute to every week... And finally, I want to take you through the healing powers of two specific types of omega-3 fatty acid‘s that can dramatically reduce inflammation, calm joint pain, and improve mood...   Check out today’s Cabral concepts 826 for all the details, tips, and resources – enjoy the show!   - - -  Show Notes & Resources: http://StephenCabral.com/826 - - - Get Your Questi

Nothing is more frustrating when you're trying to eat well and exercise, yet the weight still won't come off... One of the reasons for this is that "cheat meals" (or even healthy meals as you'll learn on today's show) can be so calorie dense that they may be effecting your basal metabolic balance... My goal is to be able to teach your how to live a life without depriving yourself of some of your favorite "treats," while being able to still transform your body to its peak health & shape... Tune into today's #CabralConcept 825 for the answer on whether or not you can "out exercise a bad diet" - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/825 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

Too often we attribute the benefits of weight loss to strictly being able to fit into smaller clothes and take a few inches off of our bodies... And although I have no problem with someone wanting to lose weight and transform their body for personal body image goals, I believe the main focus should still be on your health... The great news is that while you're losing weight some very unexpected benefits can arise through your efforts without you having to set them as additional goals... Tune into today's #CabralConcept 824 to discover the 8 unexpected side effects of weight loss - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/824 - - - Read Dr. Cabral's New Book: https://amzn.to/2H0W7Ge - - - Get Your Question Answered: http://StephenCabral.com/askcabral