Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Eliana: Hello, I would first like to say that I absolutely love your Podcasts and everything you have taught me thus far! I am a 21 year old personal trainer who is extremely interested in natural health and this podcast has changed my world! I have been struggling with a hiatal hernia for years. It feels like something is pressed up against my diaphragm or sometimes my left rib cage (it switches between those 2 places so sometimes I wonder if my diaphragm is out rather than it being a hiatal hernia). I have received chiropractic treatment for this and while the manual adjustment of pushing it back into place does help, it does not last. My mom, grandma, and twin sister also struggle with this. I had lymes disease 3-4 years ago (so did mom and sister) and was treated with a combination of homeopathy, Chines

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Chloe: Hi Dr Cabral. My question is about the increasing information about breast implant illness. I have had breast implants for nearly 6 years. I have gained weight in this time and I have been increasingly feelings less “vital”. The weight gain could be due to me changing from a very physical job to an extremely sedentary job. My question is have you seen “breast implant illness” in your practice before? I have seen a lot of people on Facebook claiming to be healed once their implants were removed and losing weight and inflammation. They show before surgery and after surgery of their face looking completely different from inflamed to healthy in just a couple of hours after surgery. Can you lab test for silicone in the body? Do you think this is a thing? Or could I just be feeling this way due to toe rainb

It's been a busy week and I hope you're doing well, looking forward to the weekend, and ready for this week's #FridayReview! Today on the show I'll be talking about our 2nd opening of the @IHP_Certification (Integrative Health Practitioners), as well as our ability to now ship labs & products to 15 countries world-wide (all happening on Monday)! Next, up I have a fun new technology review on how to "light up" your house based on whether or not you are looking to increase energy in the morning or calm things down at night... Plus, I'll be sharing my family's new pick for gluten-free oats to replace our former favorite that was shown to contain glyphosate... And last, but certainly never least, I want to highlight a Scandinavian herb known for its ability to fight fatigue, stress, and anxiety as well as any adaptogen out there... Tune into today's #CabralConcept 1001 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1001 - - - Dr. Cabral's New Book, Th

Today is a very special show for me and hopefully our community as well... It represents not just a number, but the journey that it took to get here and everything I've discovered on this path... The past 3 years has been a tremendous time of learning and growth and now I want to share with you the 10 truths I've learned along the way... Tune into the 1,000th episode of the Cabral Concept podcast today to discover these powerful truths - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1000 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vege

One thing I’ve realized after being in practice for many years is that every person that comes to see you may be at a slightly different stage of their willingness to make a change in their life… This means as a practitioner it’s our job to meet people where they’re currently at to enable them to begin to make their way up the healing ladder... And since a persons diet and nutrition is one of the most important things that an individual needs to get right in order to heal their body or achieve any of their health and fitness goals it makes sense to customize that based on the person across from you... Tune into today’s #CabralConcept 999 to find out what to do before ever making any of the more challenging diet makeovers - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/999 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Sup

One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have known so much… The truth is that Ayurvedic Medicine had already outlined the disease process in great detail many thousands of years ago… The problem is that in our Western medicine mindsets we often only look at the last two stages where the disease manifestation is already apparent... Tune in to today’s #CabralConcept 998 to discover the six stages of the disease process and how to make sure you know how to reverse your current state - enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/998 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel gre

I think everyone is entitled to having a bad day... The problem I have is seeing people string many of those bad days together and believing this is a normal way to live life... And although we all have many legitimate reasons why we could feel down, be in a bad mood, or not go after exactly what it is we want in life, it's important to remember that eventually we have to make a choice... Tune into today's #CabralConcept 997 for details on how to eliminate your bad days and begin loving life again - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/997 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Sacha: Hello! I wanted to reach out for my father who has been dealing with some serious health issues which haven't been properly diagnosed. He began having cardiac issues years ago, however in the last few years has had significant weight loss, impaired memory, slow movements, fatigue, foggy brain, digestion issues, visual impairments in which he recently had cataract surgery which we are now finding out went wrong and there are calcium deposits. Along with all these issues he also has resting tremors in his hands and lips. He's been to numerous dr's, specialists and all can't seem to properly diagnose him. His testosterone and free test. labs are extremely low, and his cortisol was only taken fasted in the am so I am unsure about those results. I am in desperate need of a functional medicine dr to see hi

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Janice: I heard your podcast with Ben Greenfield. Have you had any success using detox approach to overcome symptoms of Parkinson disease? Can you help me? I am 64. Christinna: Dear Stephen I just wanted to ask, when you start to send to Europe, will it ever be possible for me to buy a lot of some of your detox and other good stuff. I have a Health Coach clinic in Denmark and i would be so greatful if i could give my clients all of your produkt, the all in one, i dont trust any other than you. Are there any way this could be possible? Kind regard Christinna Sean: Dr. Cabral, I've been interested in the health benefits of the Sauna for a while and would like to know if I should purchase a Infrared or a heat based sauna. I listened to your podcast 524 and am familiar with that JAMA study you referenced. However

We're back with our #FridayReview! And today we have some really interesting research on how: Low carb dieters die 4 years earlier? Alcohol harms the brain and may contribute to Alzheimer's? Your daily aspirin increases internal bleeding risk? Plus, I'll be sharing another dozen common BPA plastic items to be aware of and keep away from your kids as well... And finally, I'm detailing the benefits on one of my favorite herbs that calms the Vata mind & body, as well as a host of other (anti-cancer) benefits! Tune into #CabralConcept 994 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/994 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel

My goal has never been to share a topic that may cause a lot of worry in people unless there is an antidote... This is exactly the case when it comes to toxins and their inescapability in the modern world... You're simply not going to be able to isolate yourself from the heavy metals, plastics, VOCs, flame retardants, phthalates, PCBs, EMFs, and other pollutants... This is why I believe it's important you don't deny their existence, but instead prepare yourself for how to properly block, filter and remove them in order to keep yourself healthy and strong... Tune into today's #CabralConcept 993 to learn more about the widespread effects of toxins and what to do about them - Enjoy the show! - - - - Specific Show Notes & Resources: http://StephenCabral.com/993 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This

One of the biggest overlooked health conditions affecting millions of unsuspecting people each day is mold toxicity... The reason I say "unsuspecting" is because mold spores can grow in any unventilated or moist environment and be invisible to the naked eye... Plus, dozens of foods can contain toxic levels of mold that blend right into food and go unnoticed when consumed... Tune into today's #CabralConcept 992 to see if you may be experiencing any of these mold toxicity symptoms - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/992 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in m

Many of us take our digestive strength for granted until one day we have the symptoms of bloating, gas, indigestion, acid reflux, constipation, or loose stool… At this point, we’ve created some type of imbalance in our body that does not allow for the proper absorption of nutrients as well as harmony between positive and negative bacteria… The good news is we are able to rebalance the gut microbiome and improve your nutrient intake no matter what our age or health condition… Turn into today’s #CabralConcept 991 to discover the 4 Ayurvedic nutritional disorders and deficiencies – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/991 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose

I'm not sure about you, but if there's a way I can continue to improve myself and achieve a greater level of happiness in my life I'm all for it! This is why I continue to do research into the field of psychology in order to understand why some people seem to live lives that most people would be envious of... What I discovered through the work of Abraham Maslow and others is that there is a hierarchy we all need to climb on the way to becoming happier and more "enlightened..."  Tune into today's #CabralConcept 990 for details on the 4 stages you must pass to achieve the highest level of emotional intelligence and enlightenment - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/990 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Laura: Hello Dr. Cabral, I'm hoping you can help me. I get this lip rash every now and then, starting in 2016. Each time I was told it was contact dermatitis and given predisone, and I was fine. Since then, I've been very careful of what I put on my face. It would still flare up minimally in 2017, so I as prescribed Desonide cream, which I don't like putting on my lips. I have also been using hydrocoristone ointment as a lip balm since 2016, but not in the past few months. 2 weeks ago, this rash flared up badly again, and I refuse to take any sort of medication, or any topical steroids, as I want to get over it naturally. It's been going on for 2 weeks and I'm at a loss. I had a allergy patch testing done - no results. I am vegan (since 2017) and gluten free (since 2017). I don't eat refined sugar and I'm h

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Kay-lee: Good morning, I have a question which could be a strange one? My son is 24 years old and has only reached my height which is 162cm and I am wondering if there is any chance that he can grow a litttle more? He's father is 180cm. He is a fit and healthy young man the problem is that he is in the army and there are times when that extra height would be so welcome. Look forward to your reply Kind Regards Kay-lee Grace: Hi, I’ve been an on and off binge eater for many years. Something has finally clicked in me over the past few weeks and I’ve been able to break that cycle. I still struggle with daily heartburn, chest pain, and bloating though. It happens mainly after I eat. I don’t know if that’s due to my many years of treating my body poorly. I’ve tried eliminating certain foods before (I follow a vegan

I'm back with our #FridayReview where I can't wait to share with you what's been happening in the practice, and of course all the product reviews from this week! Besides updating you on the latest with the @ihp_certification I have some really exciting news for 15 additional countries that we'll be able to ship the @equilibrium_nutrition Functional Medicine labs and nutritional supplements to! And, up next on today's show I'll be reviewing my new @choosemuse headband that has revolutionized and revamped my interest in seated meditation again... Plus, with all of the talk about fasting and its benefits I wanted to bring you one of the original books on the topic written by a doctor that performed over 35,000 patient fasts! And last, but never least, I will be talking about the over 30 clinically proven benefits of a super-food/nutrient contained in cruciferous vegetables that is "must eat" in everyone's daily diet... Tune into today's #CabralConcept 987 for all the details - Enjoy the show! - - - Specific Show

In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go extremely low carb… However, although this can work in the short term for physique transformation, your body is built for survival and in the long run, most people will not benefit from this type of plan… Tune in to today’s CabralConcept 986 as I share with you how to match proper nutritional intake for your exercise or activity level – Enjoy the show! - - - - Specific Show Notes & Resources: http://StephenCabral.com/986 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit &

Plastics have been around since the 1950s, but over the past few decades, they’ve grown in use and toxicity… Today, almost $20 billion a year is created in plastic products, which not only pollutes our environment but can disturb the systems within our body… Turn into today’s #CabralConcept 985 as I expose how hormone-disrupting plastics are hurting your body – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/985 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD O

I know that every week it seems like there is a new diet plan out there to confuse you, but the truth is most of them are completely unnecessary for the general public… However, the question then becomes who needs to be following these specific dietary guidelines - and if applicable, for how long? These same principles apply to the “Low Oxalate Diet,” and that’s why today I want to break down what type of person should be following this, as well who doesn’t need to be concerned with these foods… Tune into today’s CabralConcept 984 for all the details on if high oxalate foods are ruining your health – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/984 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest