Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Kenzie: Hi Dr. Cabral! Have been listening to your podcast for several weeks now, going back and listening to a bunch of episodes. First of all, thank you for your wealth of knowledge! I enjoy listening to your podcast very much. I have a question that I don’t think you’ve talked about (or at least I can’t find it). Have you ever heard of / dealt with any clients that have EOE (Eosinophilic esophagitis). My boyfriend has been dealing with it for a few years. You touched upon something similar in a semi-recent podcast and mentioned that the ‘balloon-method’ should not be an answer (something his doctor suggested but he didn’t go through with). We’ve looked up so many different ways to combat EOE but no success. After listening to so many of your podcasts, I figured you might know how to help. Happy to chat on

It's the end of the week and that means I'm back with the #FridayReview and the best from the past few days in my practice! This week I'm highlighting a popular product that allows you to easily test for toxic (invisible) mold spores right in your home or office... Next up, I want to share with you the most powerful at home countertop #waterfilter you could ever own... Plus, by popular demand I can't wait to review one of my favorite "more advanced" Ayurvedic books to learn more about this ancient wisdom... And last, but never least, we have our super nutrient of the week that's been used for thousands of years to help "grab onto" and eliminate toxins from the skin and intestinal tract... Tune into today's #CabralConcept 1022 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1022 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr.

Every year I love updating my "Healthy Holiday Shopping Guide" with new ideas that are centered around health-giving gifts for this Holiday Season... This year I've kept on some long-time favorites, as well as adding some new items that have made the 2018 list... I urge you to forgo the usual holiday gift ideas and present those you love with an item that could help them get on the path in 2019 to greater health & happiness... Tune into today's #CabralConcept 1021 for the complete "2018 Healthy Holiday Shopping Guide" - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1021 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Supp

Ayurvedic Medicine has taught us for thousands of years that environmental and internal toxins can cause the body to begin to break down and age… Its ancient wisdom has also intricately explained why, as we become more toxic and our total body burden increases, we also begin to add more body fat... This direct correlation is now finally been proven in modern medical science giving much-needed validation (for conventional medicine) for this hidden knowledge… Tune into today’s #CabralConcept 1020 to discover how chemical obesogens can lead to increase fat stores & inflammation - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1020 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lo

As they say, the easiest way to get well, lose weight, and feel more energetic is not to fall into that position in the first place, but... Of course that can seem easier said than done, so today I wanted to actually give you the play-by-play "Holiday Survival Guide" I'm sharing with my private wellness clients this year... Tune into today's #CabralConcept 1019 to discover how to use the one-day diet, 7-day detox, and daily intermittent fasting to stay healthy and trim this Holiday Season - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1019 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recomme

The problem with motivation is that can be a fleeting emotion… It’s great when it’s flowing strongly and consistently in your life, but what happens when it begins to dissipate? Do you still continue to push on towards your goals or do you give up and wait for motivation to “strike again"... Tune into today’s #CabralConcept 1018 to discover how to be productive even when you’re not feeling motivated - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1018 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit &

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Nathan: Dr. Cabral, I have followed you for several months and absolutely love your advice and it has helped me tremendously from recovering from an autoimmune disease recently. I am currently, "healthy" based off lab test. No abnormalities, I no longer test positive on the autoimmune antibodies test My food sensitivities have gone away, however I'm still having trouble going back to my regular bodyweight, I'm naturally an ectomorph with some slight mesomorph characteristics. I've lost 50 lbs in the past four months, however I still need to lose about 20 lbs to get back to my normal weight. Do you believe this body fat is being extremely stubborn to lose because of present toxins and inflammation present in my body? Eating organic vegan and consistent exercise isn't quite helping at this point, water fastin

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jose: Hello Stephen I'm so glad I found you and your podcast! I was wondering how do I sign up for your upcoming functional medicine education training? I work as a physical therapist and have found myself frustrated at times because I see many patients with issues other than musculoskeletal issues that I can't help. I also know other systemic issues may actually lead to the musculoskeletal pain they may be having. I have become interested in furthering my education with regard to funcional medicine. I would also love to get your opinion on whether you feel it would be a good choice to apply to a Naturopathic Doctor program which I recently have been seriously considering. I would love to better be able to help people and I plan on signing up for your classes if I am allowed to but I wonder whether I will be

Welcome back to this week's #FridayReview! I'm excited to share with you some new research, book recommendations, podcast interview highlights, and much more! Up first, I wanted to make you aware of yet another study warning people about the dangers of taking a daily aspirin... Next up, I'd like to share with you an easy to use and implement children's recipe book for healthy meals that don't cost a lot... And, I was just on a fun interview last week where I spoke about how to live longer without completely having to change your daily life or routine... Lastly, I have a fun super-nutrient of the week that is loaded with Vitamin C and has been shown to help with cardiovascular, immunity, and detox health concerns... Tune into today's #CabralConcept 1015 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1015 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralS

Fasting is quickly becoming the hottest topic in health, fitness, and nutrition today... The problem when a topic becomes so popular is that we get wild variations on its intended purpose and how to use it properly... This is absolutely becoming the case when it comes to the question of "should you workout while fasting?" So on today's #CabralConcept 1014 I want to take your through what workouts are fine to do while fasting and what aren't - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1014 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit &

Looking for weight loss and body transformation hacks is always an exciting topic and certainly fuels media stories, but there’s a dark side to that as well… What no one ever tells you about is the aftermath from using fad diet‘s, short-term solutions, or twisted research studies… Although there are hundreds of ways to lose weight when it comes to permanent weight loss results it always comes back to a certain set of foundational principles… Tune in to today’s #CabralConcept 1013 to discover the 8 proven ways to lose weight permanently – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1013 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nu

Looking for the physical signs of stress and inflammation is extremely important in order to understand what stage you’re at in the dis-ease process in your body… However, if you’re confused about how healthy your body is and how well it is responding to stress I can’t recommend running some very simple labs that you can request from your doctor… The great thing about lab reports is that the information (data) is black and white and gives you definitive proof of where your body stands at this moment in time… Tune in to Today’s #CabralConcept 1013 to discover the four lab warning signs of stress and inflammation that your doctor may be ignoring - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1012 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does ever

The importance of self-talk should not be overlooked... How you speak to yourself when no one else is around is one of the best insights into who you believe your true self to be... And if the way you speak to yourself is predominantly negative (even if in just one area) that will end up manifesting itself in your life... Tune into today's #CabralConcept 1011 to find out how to stop negative self-talk and begin to reprogram those destructive loops - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1007 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Frui

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Affton: Hello! My husband is a huge fan of Dr. Cabral. He listens to his podcast every single day (and has been for more than a year now) and has completely changed his lifestyle to follow all of Dr. Cabral's recommendations on the information that he provides, as well as that of myself and our children. My husband refers many people to his podcast and website, and shares the information that he provides every chance that he gets. He is a dentist in Missouri and has become increasingly interested in incorporating more treatment options that functional medicine would agree with, as he greatly trusts Dr. Cabral's advice, knowledge, and experience. I know this may be a long shot, but thought it would be worth asking. Does Dr. Cabral ever schedule to meet with anyone just to discuss the work he does and exchang

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Taylor: How do I find out more information about the "Wellness Coaching" Dr. Cabral said he is releasing this Fall? I'm interested in that course, where he teaches you how to heal others. I can't find it on the website though. Stephanie: I was wondering if there is anyway to buy the prenatal vitamins with dha by itself and not with the iron supplements? Judy: Hi Dr. Cabral! I enjoy listening to your podcasts. Can you share your thoughts on seed cycling to improve hormones? Does it work? If so, can you explain the best approach? Keven: In November of 2016 I weighed 317 pounds, and was on the standard fat person prescription protocol. In February 2017, I received Type 2 Diabetes news. My dentist suggested plant food diet. I began eating 90% of my diet at Laney&Lu's in Exeter NH--plug them as often as I can.

Welcome back to the #FridayReview! Today’s show is jam-packed full of recommendations, tips, guest interviews, and some of my favorite resources… First up I have a lot to share with you on our Dr. Cabral Detox Holiday Event ending today, as well as our new International shipping to 20 countries worldwide... Next up, I recommend over a half dozen books that have influenced me on self-improvement and the law of attraction... Then, there are the 2 guest interviews I did last week with Melissa and Ashley that I can’t wait for you to listen to... And finally, we have our super-nutrient of the week that has been proven to help rebalance your gut and overall digestive/immune health... Tune into today’s #CabralConcept 1008 for all the details – enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1008 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s M

I used to believe that it was a waste of time to workout for anything less than 45 minutes… That was until I started to read more in-depth research on what truly matters when exercising… What I discovered was a formula that not only led to better body transformation results but also profound anti-aging benefits… Tune into today’s CabralConcept 1007 to find out what you can do in just 15 minutes to add 3 years to your life – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1007 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend 

There will never be a shortage of new quick fixes, fat diets, and weight loss tricks promoted by the media... The problem with these are that although they can work in the short term they are setting you up for long-term failure… One of the principles that I preach is that every program you use must not only get you short-term results but also set you up for a permanent success… That’s why on today’s #CabralConcept 1006 I’d like to share with you 10 of the top 6,000-year-old Ayurvedic weight-loss tips – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1006 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-i

Eventually, stress catches up with all of us... We all have a breaking point, but the problem is that we've never been taught what to look for to know when we've met it... And unfortunately, this is when we begin to suffer from the first signs of dis-ease in the body... The good news is that it can be reversed and on today's #CabralConcept 1005 I want to share with you the 7 physical signs of stress not to ignore - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1005 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organ

When I first learned about the "Law of Attraction" I thought it was a lot of "hocus pocus..." But then I started to read more about it and how this type of setting of intentions had been practiced for thousands of years and even spoken about in every major religion... However, I didn't find it to work very well in my life until I discovered some of the intricacies that aren't talked about in mainstream writing... Everything changed when I incorporated a couple of key principles. Tune into today's #CabralConcept 1004 of why you must be careful of how you set your intentions - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1004 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose wei