Better Thinking

In this episode of Better Thinking, Nesh Nikolic speaks with Dr David Bakker on the use of technology such as smartphone apps for mental health purposes. David Bakker is a clinical psychologist in private practice at Archer Street Health in Hobart. He is also a lecturer and research supervisor at the Institute for Social Neuroscience, which trains postgraduate psychology students in Melbourne. He is passionate about engaging the broader public in evidence-based psychological strategies and therapies, and is the founding director of MoodMission - a free CBT-based mobile app for low moods and anxiety. He has previously worked in disability support, rural mental health outreach, youth health, hospitals, and Melbourne private practices. He has taught psychology and counselling at Monash University, where he has also researched and developed mental health mobile apps as part of his Doctor of Clinical Psychology. Episode link at https://neshnikolic.com/podcast/david-bakkerSee omnystudio.com/listener for privacy inf

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kamilah Majied about her insightful book entitled “Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living”. Dr. Majied is Professor of Social Work at California State University, Monterey Bay. She teaches clinical practice to graduate students employing psychodynamic, cognitive-behavioral, mindfulness-based, and artistic approaches to well-being. She also teaches research methods, social and organizational policy analysis, and community organizing through a social justice lens. Before her California State University role, she taught for 15 years at Howard University. She serves as the Diversity and Inclusivity Consultant for the Contemplative Coping During COVID-19 Research Project at the University of California Davis Center for Mind and Brain. Dr Majied gave opening remarks at the first White House Conference of Buddhist Leaders on Climate Change and Racial Justice, where she facilitated a dialogue on ending racism amongst the i

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Sally Gainsbury about the differences between problematic and recreational gambling while exploring the development of responsible gambling strategies. Professor Sally Gainsbury, PhD, Doctor.ClinPsych, BPsych(Hons) is a leader in gambling psychology research, focussing on using science to inform the development of responsible gambling strategies. Sally Gainsbury is a Professor in the School of Psychology and Director of Australia's only university-affiliated gambling treatment centre, the Gambling Treatment and Research Clinic which is the lead Gamble Aware Provider for gambling treatment for individuals and significant others across Sydney Central, Sydney West and Sydney South-West regions. The GTRC brings together the nexus of clinical and research excellence and aims to conduct applied research that translates to policies and practices to reduce gambling harms in the broad community. In her role as Director, she oversees clinical treatm

In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Christoph Klebl about the psychology of climate change and biodiversity, and his work on aesthetics and morality that relates to that (e.g., why people are most concerned about protecting beautiful animal species). Dr. Christoph Klebl is a postdoctoral research fellow at the School of Psychology, University of Queensland. His research lies at the intersection of social, environmental, and moral psychology, focusing on factors that influence public support for systemic climate change policies, attitudes towards biodiversity, and the role of aesthetic judgments in morality. Dr. Klebl primarily collaborates with Prof. Jolanda Jetten and Prof. Brock Bastian and is also affiliated with Prof. Winnifred Louis’ Social Change Lab and Prof. Kelly Fielding’s Green Research Group. Episode link at https://neshnikolic.com/podcast/christoph-kleblSee omnystudio.com/listener for privacy information.

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kinga Szymaniak about the impacts of anger on the way we think and act, and how it shapes our decisions and judgments. Kinga Szymaniak is a Research Associate in the School of Psychology at UNSW. She was awarded her PhD in 2022 from the Faculty of Psychology at the University of Warsaw, Poland. Kinga’s research interests revolve around emotions (with a focus on anger), cognition, and behaviour. Kinga’s goal is to better understand the mechanisms underling associations with anger and their implications for psychological health and well-being. Currently, Kinga is a Postdoctoral Researcher in a lab directed by Prof. Eddie Harmon-Jones, where she has the opportunity to investigate the associations between humility, anger, and aggression using methods from experimental psychology, psychophysiology, and affective and cognitive neuroscience. Episode link at https://neshnikolic.com/podcast/kinga-szymaniakSee omnystudio.com/listener for privacy informatio

In this episode of Better Thinking, Nesh Nikolic speaks with John Sweller about The Cognitive Load Theory which suggests that learning happens best under conditions that are aligned with human cognitive architecture. John Sweller is an educational psychologist and Emeritus Professor at the University of New South Wales. He received a Ph.D. from the University of Adelaide’s Department of Psychology in 1972. He is best known for formulating cognitive load theory, which uses our knowledge of evolutionary psychology and human cognitive architecture as a base for instructional design. The theory is one of the most highly-cited educational psychology theories. It is a contributor to both research and debate on issues associated with human cognition, its links to evolution by natural selection, and the instructional consequences that follow. Based on hundreds of randomized controlled studies carried out by many investigators from around the globe, cognitive load theory has generated a large range of novel instructio

In this episode of Better Thinking, Nesh Nikolic speaks with Professor David Blustein about the complexities surrounding the psychology of working and its profound impact on mental health, while shedding light on the challenges posed by work poverty. Dr Blustein is a Professor and Golden Eagle Faculty Fellow in the Department of Counseling, Developmental, and Educational Psychology at Boston College. Dr. Blustein is the author of The Psychology of Working: A New Perspective for Career Development, Counseling, and Public Policy and The Importance of Work in an Age of Uncertainty: The Eroding Experience of Work in America. He has been instrumental in developing psychology of working theory, which represents an inclusive and social justice-informed perspective on the role of work in people's lives and in their communities. Dr. Blustein has contributed numerous articles and book chapters on psychology of working theory, unemployment, career development/counseling, psychotherapy, decent work, dignity at work, prec

In this episode of Better Thinking, Nesh Nikolic speaks with Rob Brooks about the profound impact of Artificial Intelligence on reshaping human sexual perspectives and interactions and how it revolutionizes our understanding in the realm of human sexuality. Rob Brooks, a Scientia Professor of Evolution at UNSW Sydney. He both founded and directed from 2007 to 2019 the Evolution and Ecology Research Centre. His research mostly considers the conflicting evolutionary interests that make sex sizzle and render reproduction complicated. He has won Australia’s most prestigious award for science communication, the Eureka Prize, and is the author of Sex, Genes and Rock ’n’ Roll: How evolution has shaped the modern world, which won the Queensland Literary Award for Science Writing. He has also written Artificial Intimacy: Virtual friends, digital lovers and algorithmic matchmakers which is the basis of todays conversation. This book considers humanity’s evolved capacities for friendship, love, and intimacy, and what ha

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Susie Burke about the role that psychology can play in helping us understand the causes, impacts and solutions to climate change and other environmental threats. Dr Susie Burke is a psychologist, Adjunct Associate Professor (University of Queensland), researcher, writer, and climate change campaigner with a background in conflict resolution, disaster psychology, parenting issues, and environmental issues. In addition to working with individuals, couples and parents as a psychologist, Dr Burke also consults to councils, groups and organisations and runs workshops to help people cope with and come to terms with climate change and disasters. For 17 years Dr Burke was a senior psychologist at the Australian Psychological Society and developed resources, training programs and workshops on a variety of social issues including: refugee issues, bullying, children's wellbeing after parental separation, homelessness, Indigenous issues, racism, climate chan

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Andrew Martin about the intricate dynamics of Student Motivation, Engagement, and Achievement. Together, they delve deep into the strategies and challenges of "Putting The Horse Before The Cart," shedding light on the crucial steps needed to ensure academic success and personal growth. Andrew Martin, BA (Hons), MEd (Hons), PhD, is Scientia Professor, Professor of Educational Psychology, and Chair of the Educational Psychology Research Group in the School of Education at the University of New South Wales, Australia. He is also Honorary Research Fellow in the Department of Education at the University of Oxford and a Registered Psychologist (Psychology Board of Australia). Andrew is recognized for his research on student motivation, engagement, learning, and achievement. His research bridges other disciplines, investigating motivation and engagement in sport, music, and work. Episode link at https://neshnikolic.com/podcast/andrew-martinSee om

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Andrew Amos about the complexities and concerns surrounding gender-affirming care. This discussion delves into the psychiatric perspective on this important and often debated topic. Dr Andrew Amos is Director of Training – Psychiatry for North Queensland, Deputy Editor of Australasian Psychiatry, and Chairs the RANZCP’s Section of Rural Psychiatry (QLD), and the eLearning Advisory Group. With the North Queensland Regional Training Advisory Group, Dr Amos has been building a psychiatric training network leveraging contributions from the regional training hubs supported by James Cook University and University of Queensland, with a focus on effective videoconference based workshops. Dr Amos has been deeply involved with the development of the RANZCP’s eLearning infrastructure, including podcasts, webinars, and online training materials for psychiatric consultants and psychiatrists in training. The suspension of in-person instruction with the onset o

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Genevieve Rayner about the intricate interplay of neurobiology and psychosocial factors contributing to mood and cognitive disorders in epilepsy and other neurological conditions. Dr Genevieve Rayner is a practicing clinical neuropsychologist and lecturer in clinical neuropsychology at the Melbourne School of Psychological Sciences. As a clinician-scientist, she balances her clinical and academic work with her role as a senior neuropsychology research fellow in a world-leading epilepsy research genetics group at the Epilepsy Genetics Research Program. Her program of research aims to explore the neurobiological and psychosocial underpinnings of mood and cognitive disorders in epilepsy and other neurological conditions, using behavioural, neuroimaging, and genetics methodologies. Genevieve is a member of the Next Generation Task Force of the International League Against Epilepsy (ILAE), a founding member and secretary of the ILAE's Young Epilepsy S

In this episode of Better Thinking, Nesh Nikolic speaks with Dr James Dunn about strategies that support superior face identification accuracy and contextual influences on face identification as well as his most interesting research on Super-recognisers which he has been studying using the UNSW Face Test. James Dunn is a Lecturer in the School of Psychology at UNSW Sydney. Current areas of interest include face and person recognition, forensic science and individual differences with both applied and theory-inspired research using behavioural methods, machine learning and eye-tracking. Previous and current research projects: person-in-crowd identification, the strategies supporting superior face identification accuracy, and contextual influences on face identification. Episode link at https://neshnikolic.com/podcast/james-dunnSee omnystudio.com/listener for privacy information.

In this episode of Better Thinking, Nesh Nikolic speaks with Kelly Clemens about the intricate realms of addiction neuroscience, including behavioural neuroscience of nicotine dependence as well as the epigenetic consequences of drug addiction. Kelly Clemens is an Associate Professor in the School of Psychology, and Associate Dean of Impact Partnerships for the Faculty of Science, UNSW. Kelly has studied at the University of Otago and the University of Sydney, with post-doctoral experience at the University of Bordeaux, France, and Macquarie University, Sydney, before establishing her own laboratory at UNSW in 2012. Her research focuses on the causes and consequences of drug addiction, spanning basic science through to translational and industry engagement. Episode link at https://neshnikolic.com/podcast/kelly-clemensSee omnystudio.com/listener for privacy information.

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Mark Horowitz about exploring expert strategies for tapering off SSRIs and managing withdrawal symptoms. Dr Mark Horowitz MBBS PhD is a Clinical Research Fellow in Psychiatry in the National Health Service (NHS) in England and an Honorary Research Fellow at University College London (UCL) and a trainee psychiatrist. He runs a deprescribing clinic in the NHS helping people to stop psychiatric medications. He co-authored the Royal College of Psychiatry guidance on “Stopping Antidepressants”, and his work informed the recent National Institute for Clinical Excellence (NICE) guidelines on safe discontinuation of psychiatric medications. He also published work on how to safely taper antipsychotics in JAMA Psychiatry and Schizophrenia Bulletin. He has authored chapters of the Maudsley Prescribing Guidelines on how to stop mood stabilisers, antidepressants, antipsychotics, benzodiazepines, z-drugs and gabapentinoids. He is currently writing the Maudsley

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Suzy Green enhancing mental health outcomes in organizations and schools through positive psychology, emphasizing the promotion of mental wellbeing over solely addressing mental illness. Dr Suzy Green is a Clinical Psychologist with extensive experience in the treatment of mental illness, Dr Green is on a mission to reduce the impact of mental illness in our workplaces, schools and communities and promote the value of improving mental wellness. Dr Green is the CEO & Founder of The Positivity Institute, an organisation dedicated to the research and application of Positive Psychology in workplaces and schools. Dr Green is an Honorary Professor in the School of Psychology at the University of East London and also holds honorary academic positions at the Centre for Positive Psychology, University of Melbourne and the Black Dog Institute. Dr Green is also an affiliate of the Institute for Wellbeing at Cambridge University. Its a great pleasure to

In this episode of Better Thinking, Nesh Nikolic speaks with Jayashri Kulkarni about her research on the connections between mental health, such as depression, with premenstrual cycles most notably premenstrual dysphoric disorder (PMDD) and premenstrual exacerbation (PME). Professor Jayashri Kulkarni AM graduated in Medicine from Monash University in 1981 and became a Fellow of the College of Psychiatrists in 1988. Jayashri commenced her appointment as Professor of Psychiatry at The Alfred and Monash University in 2002. Professor Kulkarni founded and directs two research centres – HER Centre Australia and the Monash Alfred Psychiatry Research Centre (MAPrc). She is also Head of the Department of Psychiatry, Central Clinical School, Monash University -Faculty of Medicine, Nursing & Health Sciences.Jayashri has conducted ground-breaking clinical research and is internationally acknowledged as a leader and expert in the field of Women’s Mental Health, in particular, for her innovative work on reproductive ho

In this episode of Better Thinking, Nesh Nikolic speaks with Lucette Cysique about the importance of understanding post-viral syndromes and how it can pave the way for enhanced long-term outcomes, benefiting both individuals and the wider community. Associate Professor Lucette Cysique, a neuropsychologist researcher whos intrests lie in Modelling neurocognitive and brain changes based on chronic infectious conditions such as HIV infection and COVID-19. Lucette completed her Neuro/Psychology undergraduate and graduate degrees in France and U.K.; Neuropsychology PhD in Australia, Neuropsychology and Neuroimaging Post-docs in US and Australia. Currently, Lucette is a Senior Lecturer at UNSW school of Psychology and she also Leads & co-lead NeuroHIV trials nationally and internationally. In addition, Lucette is Chair of the NeuroCOVID International Neuropsychological Society Special Interest Group. Episode link at https://neshnikolic.com/podcast/lucette-cysiqueSee omnystudio.com/listener for privacy informati

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Anna Kiaos about qualitative research methods and practices, offering valuable insights into understanding mental health within organisations. Dr Anna Kiaos is a critical ethnographer with a passion for psychiatry, psychology and mental health. Her research explores the boundary between the psychological and societal focused views of the self. Specifically, her PhD research encompassed several interconnected topics, notably, managerial ideology, normative control, the underlying systems of cultural and subcultural meaning with a particularly strong focus on conceptions of self enacted in everyday working life and how such enactments reflect self consciousness from the perspective of various cohorts in the workplace. T.A. Kiaos trained under Professor Gideon Kunda, Tel Aviv University. She has consulted with organisations in a variety of industries, including government, healthcare organisations, consulting firms and private enterprise to assess a

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Philip Jean-Richard Dit Bressel about his research on neural circuitry using animal models to explore reward and punishment paradigms, their impact on decision-making processes, alongside a discussion on the gamification of research protocols in human studies. Dr Philip Jean-Richard Dit Bressel is a behavioural neuroscientist at UNSW School of Psychology. Currently investigating psychobiological mechanisms of motivated learning by combining precision neuroscience techniques (e.g fibre photometry, optogenetics) with behavioural paradigms and multi-pronged analysis approaches. His research endeavors to unveil the psychology and biology underlying the acquisition of associations between environmental cues, behavior, and outcomes, enabling adaptive behavioral modifications. His primary focus lies in unraveling the mechanisms of punishment learning, particularly how individuals discern actions leading to adverse outcomes. This investigation holds sign