Take2sips

We have hit our 100th episode people! Came so far and still far to go plus which female rap artist is hot or not today you don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla Bonnie.Support the show

Let's talk about sex baby and sex addiction! Is that really a thing, and how do you know if you have this addiction well you don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla Bonnie.Support the show

Hey Sippers it's Thursday! Happy Fourth of July!!!! Today's Topic talks about "Self-Love & Body Shaming" in the days of Social Media and just how much it has evolved and created a mega platform for individuals to have a voice. Some for the good and some who seems to be very opinionated, having self-love is something that many cannot fathom to give themselves.  The pressures of the outside world can have a huge affect on a person.  In addition it causes for bullying to take place and or allow an individual to have self doubt as they are trying or wanting to be and or look a certain way. Tune in while both Mel B and Layla Bonnie talk about the heaviness that is upon the world today from both men and women, boys and girls when it comes to self-love and the body shaming that has created a huge negative space for many.  See how we talk about ways to overcome this and not allow it to affect you in the future.  Make sure to join in the conversation, we would love to hear your point of view(s)

Hey Sippers it's Monday! Today's Topic talks about "Pride Month" Each year the month of June is celebrated and a time for all those that believe and live within their true self and allow nothing to get in the way of their RIGHT to be free and treated as equal. Tune in while both Mel B and Layla Bonnie talk about the true meaning behind Pride Month and what it means to be able to have a voice. Make sure to join in the conversation, we would love to hear your point of view(s) and feedback via email, Twitter, or Facebook @Take2sips. Make sure to Like, Rate, and Review us! SOCIAL MEDIA: Mel B @Doubleshotthat & Layla Bonnie @Xoblkbonnie Support the show

Summer is around the corner! This episode is for the ladies top 10 things we must have in our bag, and the top 10 things to do and see from Mel B and Layla Bonnie's list. You don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla Bonnie.Support the show

Do you know who really owns that favorite TV show you love so much, news program you watch, video games you play, or any other forms of media out there? Learn which conglomerate owns that favorite media of yours, and who the handful of them really are you might just be surprised by it all find out with Mel B and Layla Bonnie. You don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla Bonnie.Support the show

Hey Sippers It is New Week, New Day, and New Energy!  It's Thursday! We have a great HOT new Topic for you..... Today's Topic talks about "Dating at the Gym" Ladies, we know that finding a date at the gym seems like an all time high and or quite the thing that happens from time to time. Men, this is something that most of you seem to seek after once their.  But the question still remains, is this a good idea? Is the timing appropriate. Tune in while both Mel B and Layla Bonnie talk about the do's and donts of dating at the gym. Make sure to join in the conversation, we would love to hear your point of view(s) and feedback via email, Twitter, or Facebook @Take2sips. Make sure to Like, Rate, and Review us! SOCIAL MEDIA: Mel B @Doubleshotthat & Layla Bonnie @Xoblkbonnie Support the show

Hey Sippers It is New Week, New Day, and New Energy!  It's Monday! We have a great HOT new Topic for you..... Today's Topic talks about "FEMINISM" and the widely poor excuse of how society overlooks just how women have rights. Feminism is something that has been a word that has been described as a word that most either are unlearned about, or simply stand clear from.  In the world today women are doing all they can to be taken serious and to do what they can to be seen as equal counter parts, but something seems to be missing. Tune in while both Mel B and Layla Bonnie discuss this topic in great detail and see just how they too either agree with Feminism as a whole or those who believe has taken feminism to far. Make sure to join in the conversation, we would love to hear your point of view(s) and feedback via email, Twitter, or Facebook @Take2sips. Make sure to Like, Rate, and Review us! SOCIAL MEDIA: Mel B @Doubleshotthat & Layla Bonnie Support the show

With more and more states and some countries making marijuana legal should it really be classified as a drug? Is schedule I the right category to put it in which makes it hard for researchers to really study this herb. What makes this different from cigarettes or alcohol that it is considered a high level drug find out what Mel B and Layla Bonnie had to say about this particular topic. You don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla BonnieSupport the show

Are you feeling drained, have no time for anything else in your life except work, and have you not had a vacation in years well then you might be over-worked. Too many of us are working around the clock to just survive while some other countries are experiencing life. Work is very much needed, but over-doing it and hating it can there really be nothing that we can do to change the work life situation here in America find out what Mel B and Layla Bonnie had to say about this particular topic. You don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla BonnieSupport the show

Hey Sippers, It is New Week, New Day, and New Energy!  It's Thursday! We have a great HOT new Topic for you..... Today's Topic talks about "LOSING YOUR PASSION MIDWAY" Now in life we have times where we begin something and then stop. Frustration may set in along with self-doubt.  Giving yourself a moment to understand the process and understand that life throws you challenges, we as the human spectacle have to understand that our plans will change as we grow. Therefore, giving yourself permission to make adjustments is necessary and possibly quite the key to making it to the next level in life. Tune in while both Mel B and Layla Bonnie talk about how they too had experiences with their passion and potential ways to overcome the temporary rut you may be in. Make sure to join in the conversation, we would love to hear your point of view(s) and feedback via email, Twitter, or Facebook @Take2sips. Make sure to Like, Rate, and Review us! SOCIAL MEDIA: Mel B @Doubleshotthat & Layla Bonnie @Xoblkbonnie

Hey Sippers! It’s a New Week, New Day, and New Energy!  It's Monday! We have a great HOT new Topic for you..... Today's Topic talks about "Families Torn by Religion" this issue is an serious yet very private issue that many people are faced with on a daily basis. Religion is a topic for many that is something that is sacred and something that requires for minimal arguments to be discussed.  With Religion, families across all ethnic groups often are faced with many tough decisions and or conflict tends to arise. Could it be that religion for some as time goes on changes the others perspective? Why can’t family members be heard and or understood when it comes time to discuss religion? Does it always have to be one way based off traditions? Tune in while both Mel B and Layla Bonnie review their take on the issue and just how that too may have dealt with this issue with family. Make sure to join in the conversation, we would love to hear your point of view(s) and feedback via email, Twitter, or Facebook

What goals are you trying to achieve that is getting put to the side due to too much distractions? Do we seek out more entertainment instead of using that time to be productive with our personal goals find out what Mel B and Layla Bonnie had to say about this particular topic. You don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla Bonnie.Support the show

When is the right time to have kids, or is there even a right time. Your friends, family, and society all seem to know when you should have them and apparently what's best for you to do, but find out what Mel B and Layla Bonnie had to say about this particular topic. You don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla Bonnie.Support the show

Hey Sippers It is New Week, New Day, and New Energy!  It's Thursday! We have a great HOT new Topic for you..... Today's Topic talks about "Lack of Sleep, causing you to be moody" It is often time that we are so fast pace that our brains tend to keep us up at night with numerous things. With that it seems that the average human being is not getting the proper sleep that is needed to move about their normal day.  But how much of that time is actually us stay awake because we keep thinking about our future and just how much we want to accomplish them?. Tune in while both Mel B and Layla Bonnie reveal just what their guilty pleasure(s) are. Make sure to join in the conversation, we would love to hear your point of view(s) and feedback via email, Twitter, or Facebook @Take2sips. Make sure to Like, Rate, and Review us! SOCIAL MEDIA: Mel B @Doubleshotthat & Layla Bonnie @XoblkbonnieSupport the show

Hey Sippers, It is New Week, New Day, and New Energy!  It's Monday! We've got a HOT new Topic for you..... Today's Topic talks about GANG VIOLENCE and the legacy of NIPSEY "Ermias Asghedom" HUSSLE. This issue is a widely spread epidemic that has been around for centuries.  Street gangs are notoriously known for drugs, sex, and violence across the nation.  Although gang members are known for such vicious issues, it has been known that some members want to bring about a change.  With red and blue being the distinguishing color factors between the two, the question remains can the two come together to bring about peace and change the way gang violence has been seen in the eyes of the people for decades?  Tune as Mel B and Layla Bonnie weigh in on this topic.  Make sure to join in the conversation, we'd love to hear your point of view(s) and feedback via email, Twitter, or Facebook @Take2sips.  Make sure to Like, Rate, and Review us! SOCIAL MEDIA: Mel B @Doubleshotthat & Lay

Many people are dealing with mental health, or know someone who is dealing with mental health. We touch on the causes for mental health, and the ways a person can try to overcome it as well. Take a listen now with Mel B and Layla Bonnie. You don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla BonnieSupport the show

Has school violence been on the rise lately in the last couple of years due to social media, the constant bullying, or kids and teens not feeling accepted. It could also be that school violence has always been there, but it wasn't publicized for all to see as it is now. What steps can be taken to stop this violence, and all these mass school shootings find out what Mel B and Layla Bonnie had to say about this particular topic. You don't want to miss our Take2sips on that! Don't forget to subscribe, like, and rate us as we truly appreciate you all. Follow us on Social Media: @take2sips for Twitter, Instagram, Facebook, & Pinterest. Our personal pages on Instagram: @Doubleshotthat for Mel B and @Xoblkbonnie for Layla BonnieSupport the show

Hey Sippers It is New Week, New Day, and New Energy!  It's Thursday! We have a great HOT new Topic for you..... Today's Topic talks about "GUILTY PLEASURES" WE all have them and America is full of them rather we want to admit to them or not. It is fun to know that we all dipple and dapple into our guilty pleasures from time to timem some more then others. What is more intriging is to know that there are persons in this world that have some very unusual guilty pleasures. Tune in while both Mel B and Layla Bonnie reveal just what their guilty pleasure(s) are. Make sure to join in the conversation, we would love to hear your point of view(s) and feedback via email, Twitter, or Facebook @Take2sips. Make sure to Like, Rate, and Review us! SOCIAL MEDIA: Mel B @Doubleshotthat & Layla Bonnie @Xoblkbonnie Support the show

Hey Sippers It is New Week, New Day, and New Energy!  It's Monday!  We are excited as we have turned the BIG 1! That's right we have been going strong for a whole year now and are excited to share with you all in this success.  On this weeks episode we will have fun as we go down memory lane a little.  In addition we get a chance to share with you all the goodies that has and is taking place with the Take2Sips brand. Tune in while both Mel B and Layla Bonnie go over some of the goodies that has happened in the last year.  Make sure to join in the conversation, we would love to hear your point of view(s) and feedback via email, Twitter, or Facebook @Take2sips. Make sure to Like, Rate, and Review us! SOCIAL MEDIA: Mel B @Doubleshotthat & Layla Bonnie @Xoblkbonnie Support the show