Synopsis
Listen every Thursday as Ebony & Lyrik explore the hottest videos, classes, and trends; maintaining mental and physical health; and interview the most talented and knowledgeable in the dance industry. Send inquiries and questions to: questions@bnbpod.com #bookednblessed
Episodes
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S2, E12: March Madness
14/03/2019 Duration: 53minLyrik is in a battle of the dance. Ebony can't wait to see MC Hammer on tour. They both have concerns about Raz B. This is Booked -N- Blessed.
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S2, E11: Talk To Me Nice
28/02/2019 Duration: 39minEbony had a bad experience with a teacher. Lyrik thinks "fame" has gone to their heads. This is Booked- N- Blessed.
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S2, E10: Grammy's Edition
14/02/2019 Duration: 51minLyrik and Ebony talk music content, winners, and the Motown backlash from the 2019 Grammy's. This is Booked- N- Blessed.
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S2, E9: Tis the Season to Be Petty
20/12/2018 Duration: 01h35minLyrik and Ebony can't stand a few things in these dance streets. This is Booked -N- Blessed.
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The Shade Is Real Pt.1
07/12/2018 Duration: 01h30minIs it shade, or are dancers becoming more sensitive to the dance scene? This is Booked -N- Blessed.
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Holi-do's and Don'ts
22/11/2018 Duration: 01h16minThey both agree... don't mess up the macaroni and cheese. This is Booked -N- Blessed.
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Are You Doing Enough?
22/11/2018 Duration: 01h12minEbony and Lyrik believe you must explore other options to make yourself more marketable and remain in demand. This is Booked -N- Blessed.
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Self- Titled
18/10/2018 Duration: 01h20minEbony and Lyrik both agree that titles should be earned and not everyone deserves one. This is Booked- N- Blessed.
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Get Some Business About Yourself
27/09/2018 Duration: 01h14minLyrik thinks hiring a manager is a cop out. Ebony believes its never to late to achieve your dreams. This is Booked -N- Blessed.
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Do You Remember the Time: 90s Version
13/09/2018 Duration: 57minEbony was into bands and Aaliyah. Lyrik was on the track to being the next biggest Director way before he started dancing. This is Booked -N- Blessed.
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Survival of the Fittest
06/09/2018 Duration: 45minLyrik pushes and supports all of his students in each class. Ebony thinks if your mental game isn't strong, the technical won't matter. This is Booked -N- Blessed.
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Eff You, Pay Me
16/08/2018 Duration: 01h03minEnough is enough! Professional dancers deserve to get paid for their time, hard work, and talents.
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Episode 12: Let's Clear Our Minds Pt. 2
15/06/2018 Duration: 01h12minLyrik and Ebony sit with therapist Jennifer Feinberg and talk about the mind; how to address and manage mental health with self, family, and loved ones This is Booked -N- Blessed.
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Episode 11: Ummm, Let's Try That Again
07/06/2018 Duration: 01h09minLyrik London envisions working with Janelle Monae and Rihanna. Ebony can't seem to keep her hair on straight. This is Booked -N- Blessed.
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Episode 10: Let's Clear Our Minds Pt. 1
28/05/2018 Duration: 44minLyrik and Ebony sit with therapist Jennifer Feinberg and talk about the mind; how to address and manage mental health with self, family, and loved ones. This was a 2- hour discussion and will be delivered in 2 parts. This is Booked -N- Blessed.
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Episode 9: Self-Love: The Greatest Revolution
17/05/2018 Duration: 01h30minEbony says it starts on the inside. Lyrik gives some daily affirmations to help you get through the week. This is Booked -N- Blessed.
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Episode 8: Side Effects of Being An Entrepreneur
10/05/2018 Duration: 01h06minFind out who Lyrik didn't talk to, why Ebony says we all need to up our professionalism, and the other hidden side effects of becoming and entrepreneur. This is Booked-N-Blessed.
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Episode 7: Striking the Balance
26/04/2018 Duration: 01h03minEbony believes she doesn't have to choose. Lyrik says it's all about intention. This is Booked -N- Blessed.
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Episode 6: Inspiration or Choreography Infringement
19/04/2018 Duration: 01h04minEbony takes us to church, and helps clear your mind. Lyrik talks dance politics. This is Booked -N- Blessed.
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Episode 5: Structure Equals Success
12/04/2018 Duration: 55minEbony talks motherhood and structure with CiCi Kelley of Dare Dream Dance. This is Booked -N- Blessed.