Synopsis
A weekly offering focusing on health, wellness, art, and random things I think about
Episodes
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Lyrically Speaking: "On To That New Shit"
28/06/2018 Duration: 07minThoughts inspired by Childish Gambino's "Sunrise" with a side of "real G's move in silence like 'lasagna'" --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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June 2018 Highlight: Lyd Havens
20/06/2018 Duration: 03minEach month, we support, donate, or make a purchase from an individual, cause, or organization making an impact in the world. This month, we #highlight LYD HAVENS! www.lydiahavens.com, IG: @lizardhavens, etsy.com/shop/lydiahavens --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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This Is What Happens When You Don't Participate
13/06/2018 Duration: 14minOn this episode, I mention (well, actually I sing a little bit of) "Childish Gambino's "III. Telegraph Ave. (Oakland by Lloyd)", Vogue Robinson (@vogue316) and Janco Books (@jancobooks) in Vegas, adapted PE, Coursera, Ayasha Tripp (@aj_lifebeauty), Black Girl Mixtape (@blackgirlmixtape) and the BGM crew [Ebony Janice (@ebonyjanice), Nikki Blak (@nikkiblak), and D'dra White (@earringddra)], BSO Orchkids, the Dohm white noise machine, Josh Grobin's cover of "You Raise Me Up", and Motivate Mamas Club (facebook.com/groups/motivatedmamasclub). --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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Basically, I'm A 4 Year-Old
05/06/2018 Duration: 43minOn this episode, I mention a quote from Nik Hampshire (IG: @nikhampsire), the "Jacob's Affirmations" podcast by Jacob Espinoza (IG + Twitter: @MrJacobEspi), my "Pentagram of Influence" aka the five people I spend most of my time with (IG: @trainlikeyoumeanit, @ah705849, @vogue316, @poweredbyhisgrace, @jmgonkeys), and lyrics from Luke James' "I Want You". (I also sing a little bit of Rihanna!) --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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I Like It A Lot: the Bitmoji app!
30/05/2018 Duration: 07minWhat I'm really liking this week is: the Bitmoji app. --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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Lyrically Speaking: "I Am The Color of Boom"
28/05/2018 Duration: 12minThoughts inspired by Imagine Dragon's "Polaroid". --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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Soothe Your Soul Sunday
27/05/2018 Duration: 02minSoothing my soul by connecting to my solar plexus chakra (aka the sunshiny place above the navel) --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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Birthday Break
16/05/2018 Duration: 01minMy mama suggested I take a break this week, so that's what I'm doing. --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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I Believed A Lie
09/05/2018 Duration: 38minOn this episode, I mention Staples' Arc Notebook, Natural Calm Magnesium Powder, Jessica Newry's "The Birthday Song", my 2nd-grade teacher Patricia Bennett, Barclay Elementary/Middle School, Baltimore Polytechnic Institute, and Toni Morrison's "Song Of Solomon". --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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Compromise For What
02/05/2018 Duration: 32minOn this episode, I mention The Fever 333's "Made An American", yoga, stretching, dancing to Migos, Drake's "Nice For What", Eartha Kitt, twerking (again), Facebook Marketplace, Staples Arc Notebook, and Little Free Libraries. --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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It Moves Us Along
25/04/2018 Duration: 37minOn this episode, I mention Gatorade, Snapchat, Don Miguel Ruiz' "The Four Agreements", Napoleon Hill's "Think And Grow Rich", PMA (Positive Mental Attitude), Joyce Lee, Nikki Blak, Eartha Kitt, and Maroon 5's "She Will Be Loved". --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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I Am Taking A Walk
25/04/2018 Duration: 55minOn this episode I mention Kevin Mai's "Troubled Thursdays", Culture Shock Dance Center, Bubba Sparxxx's "I Like It A Lot", Nada Moo, Marco Polo app, Oyin Handmade, "The Dialetical Behavior Therapy Skills Workbook", Demi Lovato's "Tell Me You Love Me", Erykah Badu's "Bag Lady", and Vivian Green's "Under My Skin" --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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April 2018 GIVE: DETOUR
11/04/2018 Duration: 01minThis month we GIVE to San Diego-based organization DETOUR. For more on DETOUR visit http://detourempowers.org --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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April 2018 Theme: Temperance
11/04/2018 Duration: 01minEach month I come across a theme that guides me. About this month's theme. --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support
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Pilot Episode: I Did It!
10/04/2018 Duration: 10minIt's my first episode! On this episode I mention: "Tell Me Something Good Tuesdays" (a weekly post on the Facebook page "Keep It Light, Love"), the song "Great Expectations" by Diggy Simmons, Gary Vaynerchuk's "Crushing It", the Anchor app, and Travis Barker's "Can I Say" --- Support this podcast: https://anchor.fm/punkrockqueerwitch/support