Synopsis
Anti Stress Coaching
Episodes
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![How to use your breath to relax]()
How to use your breath to relax
03/05/2018 Duration: 02minBelly breathing can help you to relax very efficiently and quickly
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![Change your perspective!]()
Change your perspective!
03/05/2018 Duration: 04minGetting relaxed and reliefed by changing your perspective
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![This is me, Stepha Conradi and my story how I learned to deal with Stress]()
This is me, Stepha Conradi and my story how I learned to deal with Stress
03/05/2018 Duration: 02min
