Whole Health Evolution
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:00
- More information
Informações:
Synopsis
Conversations with Alyssa Vest, Family Nurse Practitioner specializing in Functional Medicine, with patient, Tiffany Dansie. Each episode includes discussions on a variety of health topics gained through study, research, and personal experience. Topics include: gut health, hormones, finances, mental/emotional health, exercise, nutrition, etc. Tune in to find out more!
Episodes
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![Episode 2: The dangers of extremes in dieting and exercise]()
Episode 2: The dangers of extremes in dieting and exercise
17/04/2018Alyssa and Tiffany discuss healthy lifestyle choices which include diet and exercise. But what happens if someone goes to extreme lengths with either one of these? And how do you know if you’ve gone too far? Both ladies share their personal experience with this issue.
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![How Social Media can impact your health]()
How Social Media can impact your health
23/02/2018 Duration: 18minSocial Media was so amazing for connecting with friends, rekindling old relationships, and keeping up with friends and family. As it has evolved, people are starting to see and feel the negative effects and how it could possibly impact our health.
