Repout Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 3:59:00
- More information
Informações:
Synopsis
Strength, motivation, and everyday life.
Episodes
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Sweat sessions idea
02/01/2021 Duration: 01minThinking about a mini series in which I chronicle my workouts at the end. And give my thoughts on how things are going leading up to a meet.
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Final prep day before the competition.
09/08/2019 Duration: 09minI'm discussing my body recomposition and this weekend's competition.
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Deload day 2.
30/07/2019 Duration: 03minGiving you the low down on my second (deadlifts) deload day.
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Last overhead press day off the 6 weeks.
22/07/2019 Duration: 02minOverhead press and accessory work. Feeling good.
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Training day 7/18/19
19/07/2019 Duration: 03minTrying to get caught up on my training talks. This was how yesterday went. Give it a listen!
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