Synopsis
"One is, and remains, optimistic in spite of the Tragic Triad" (pain, guilt and death) - Victor Frankl
Episodes
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Podcast Ep 19 – Predictably Irrational by Dan Ariely
21/09/2018 Duration: 41minPredictably Irrational highlights common mistakes that we make as humans in our reasoning and decision making. Here is a TED talk Dan did that I also enjoyed – TED talk
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Podcast Ep 18 – Gift from the Sea by Anne Morrow Lindberg
30/08/2018 Duration: 35minPodcast episode on Anne’s experience on a two week retreat of solitude on an island in the Gulf shores. This book was recommended and when it arrived through the library I wasn’t sure I would enjoy it (I thought it might be poetry or use too much descriptors of nature). I highly enjoyed the metaphors […]
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Podcast Ep 17 – Influence by Robert B Cialdini
25/08/2018 Duration: 43minInfluence, the Psychology of Persuasion. Topics include the tactics (weapons of influence) that have been studied and show compliance vs placebo group. I struggled in explaining some of these studies (as the one person, and then the other person). I will work on cleaning up my language to more clearly explain the participant vs experimenter. […]
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Podcast Ep16 – How to Fail at Almost everything and Still Win Big; Kind of the Story of my Life – Scott Adams
13/08/2018 Duration: 42minScott Adams released this book in 2013 and I cover the highlights in this podcast. Below are resources discussed Mike Rowe video on passion Influence: Psychology of Persuasion by Robert Cialdini How to Win Friends and Influence People by Dale Carnegie Thinking, Fast and Slow by Daniel Kahneman www.lynda.com is a learning resource (subscription required) […]
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Podcast Ep15 – 12 Steps and 4 years
25/04/2018 Duration: 33minToday is the 4 year anniversary of my sobriety and in celebration I covered the 12 steps book. The book on stoicism I am reading that I mentioned in the article (things we can control and reference to the tennis match) Timothy Keller book I mentioned (below to purchase, here is a pdf link […]
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Podcast Ep14 – On Becoming a Person – Carl R Rogers
18/04/2018 Duration: 41minCarl Rogers was considered the second best practicing clinician (wiki) and a pre-eminent American psychologist, and foundational in establishing client centered therapy. Democratic-Acceptant parenting. This is apparently a thing. Most google results led to positive parenting links. Deleterious. I wanted to make sure I was saying it correctly. Cognitive Behavior Therapy, or CBT, is […]
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Podcast Ep13 – Charlotte’s Web and The Four Agreements
13/04/2018 Duration: 31minCharlotte’s Web had some great writing and a message that highlighted the importance of friendship, life and love. I shared my thoughts on that for the first 10 minutes, then moved on to the second book “The Four Agreements” Agreement 1 : Be impeccable with your word – speak […]
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Podcast Ep12 – Budget and Happiness
30/03/2018 Duration: 29minI compare my expenses for Q118 compared to Q117. Explore happiness, how to manage the decreases. Posts on not spending for a year becomingminimalist countdowntotranquility happyphilosopher (recommend listening to some podcasts with him) Savings discussed – Quarter vs LastYear Quarter Restaurants (Dinner) – $800 Clothes – $2,000 Groceries/Lunch – $500 Happiness Index Psychology Today […]
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Podcast Ep11 – Braving the Wilderness – Brene Brown (Part 2)
23/03/2018 Duration: 31minShownotes Jung quote – “the paradox is one of our most valued possessions” Negative visualization
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Podcast Ep10 – Braving the Wilderness by Brene Brown
14/03/2018 Duration: 33minShownotes Brene’s 33+M downloaded TED talk (given June 2010, fourth most popular of all time) Sebastian Junger (wiki page) (TED talk) Restrepo (Korangal Valley was the location) Tribe Kailash Satyarthi – TED talk Ordinary Men Jocko’s podcast (with Jordan Peterson) – Ep#112 – rule of 3
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Podcast Ep9 – Present over Perfect by Shauna Niequist
07/03/2018 Duration: 20minShownotes –Don Miguel Ruiz – author of The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) – “People will do anything, no matter how absurd, in order to avoid facing their own soul.” – Carl Jung – “What you resist, persists” – Carl Jung – Personal Mission Statement
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Podcast Ep8 – School Shooting, Evil and Pain
21/02/2018 Duration: 28minMy reaction to the most recent school shooting is one of wanting to sit in the pain with those affected. I also believe it is beneficial to recognize the evil in me. I included some critical thoughts on what I believe to be present in our culture during times such as these (blame, looking for […]
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Podcast Ep7 – Recovery, Russell Brand and the Lord’s prayer
14/02/2018 Duration: 31minPodcast on Recovery, which is written by Russell Brand. This episode includes a small clip of Russell talking to Joe Rogan, pulled from JRE episode #1021. Also discussed step 7 and humility, along with the Lord’s prayer. The Jim Carrey quote I mentioned was “I think everybody should get rich and famous and do everything […]
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Podcast Ep6 – The Art of the Dance
07/02/2018 Duration: 23minToday I quoted from Blood Meridian and a clip of Jordan Peterson when he was on the H3 Podcast #48. This is about my recent experience of trying a new thing. I hope it inspires you to try new things in your life and as Jordan says, “turn yourself on”. I deleted 51 “Ummms” and […]
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Podcast Ep5 – Modern Man in Search of a Soul – Jung (chapter 5 only)
02/02/2018 Duration: 35minI covered Chapter 5 of Carl Jung’s book, Modern Man in Search of a Soul. I enjoyed the read, each chapter was independent (best I could tell), which reminded me of some of CS Lewis’s works. Chapter 5 was my favorite, but also challenging for me to comprehend. I did a podcast on it to stumble […]