Morning Connection

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
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Synopsis

Skip La Cour talks about bodybuilding, health, fitness, motivation, mental toughness, and life in this daily podcast. La Cour is a six-time national champion drug-free bodybuilder and the owner of Skip La Cour's Mass Machine Nutrition supplement and sports nutrition line. For tips, visit his website at www.skiplacour.com.

Episodes

  • What’s Your Definition Of “Happy” And How Did You Come Up With It? – Morning Connection Podcast #239

    08/04/2015

    We do the things we do (and don’t do the things we don’t do) for a variety of reasons that all boil down to being “happy.” What has to happen in order for you to be happy? How much time have you taken to really think about it? What’s your target? Are you actively moving [...] The post What’s Your Definition Of “Happy” And How Did You Come Up With It? – Morning Connection Podcast #239 appeared first on SkipLaCour.com.

  • How Did You Come Up With The “Code of Conduct” That You Are Living By? – Morning Connection #238

    07/04/2015

    Whether you realize it or not, you’ve come up with a way to act and not act if life. How did you come up with this “code of conduct” that you live by? Was it planned or was it unconsciously formed by both the good and challenging events that you’ve experienced in your life? The [...] The post How Did You Come Up With The “Code of Conduct” That You Are Living By? – Morning Connection #238 appeared first on SkipLaCour.com.

  • “Reverse-Engineer” Your Life – Morning Connection #237

    06/04/2015

    Don’t overwhelm yourself wondering exactly how you are going to reach your ambitious goals in life. Here are some suggestions on how you can move more freely and smoothly toward what you really want. The MANformation Movement is all about working together and being accountable to each other to become the best versions of ourselves [...] The post “Reverse-Engineer” Your Life – Morning Connection #237 appeared first on SkipLaCour.com.

  • How YOU Will Benefit From The MANformation Movement! – Morning Connection #236

    06/04/2015

    The MANformation Movement is all about working together and being accountable to each other to become the best versions of ourselves possible. Better leaders. Better husbands (or work our way toward being a husband, if that’s what you want). Better fathers. Better earners and producers for our families. Better friends. Healthier bodies. Better all around [...] The post How YOU Will Benefit From The MANformation Movement! – Morning Connection #236 appeared first on SkipLaCour.com.

  • What Are The Reasons Behind The Speaking Style You’ve Chosen? – Morning Connection #235

    03/02/2015

    Why have you decided to speak the way you do? The tone, volume, pace, and level of energy are all choices that you’re making, you know. How conscious are those choices? How much thought have you put into these decisions? Is your the speaking style that you’ve chosen helping you get closer to the quality [...] The post What Are The Reasons Behind The Speaking Style You’ve Chosen? – Morning Connection #235 appeared first on SkipLaCour.com.

  • How Much Time And Energy Do You Spend “Preaching To The Choir”? – Morning Connection #234

    31/01/2015

    How much time and energy are you investing just to profess your beliefs and values to people who already have the same beliefs and values? Why is it important for you to invest that much time and energy doing so? During this podcast, Skip La Cour gets you to think about your answers to these [...] The post How Much Time And Energy Do You Spend “Preaching To The Choir”? – Morning Connection #234 appeared first on SkipLaCour.com.

  • Why You Can Never Let Yourself Become Satisfied Just For Doing An Excellent Job At The Day-To-Day Grind – Morning Connection #233

    28/01/2015

    What do you really want for your life and what are the things you are doing to make that happen? No matter how busy you are these days, the only way you to get to the next level in life is by finding a way to squeeze in activities that will get you to that [...] The post Why You Can Never Let Yourself Become Satisfied Just For Doing An Excellent Job At The Day-To-Day Grind – Morning Connection #233 appeared first on SkipLaCour.com.

  • Are You Enthusiastically Volunteering To Become A “Slave” To The Rules? – Morning Connection #232

    26/01/2015

    Do the rules that have been created by others automatically take priority over your own ability to overcome problems with effective solutions? Do you find comfort, safety, predictability, and even “power” in your ability to follow the rules? During this podcast, Skip La Cour gives you some things to think about especially if you are [...] The post Are You Enthusiastically Volunteering To Become A “Slave” To The Rules? – Morning Connection #232 appeared first on SkipLaCour.com.

  • You Can’t Always Wait Until You Are “Motivated” To Take Action – Morning Connection #231

    24/01/2015

    Doing something is always better than doing nothing even when you’re aren’t as motivated as you’d like to be. No matter how brilliant you are, every single action you take is simply not going to yield massive results. So, you might as well take immediate and consistent action now and make the necessary adjustments as [...] The post You Can’t Always Wait Until You Are “Motivated” To Take Action – Morning Connection #231 appeared first on SkipLaCour.com.

  • What Do You Want To Be Known For When It’s All Said And Done? – Morning Connection #230

    22/01/2015

    When you know what you want to be known for most at the end of your days, what you actually think and do every single day until then will magically become much, much easier to figure out. During this podcast, Skip La Cour gets you to start asking yourself that question now (even if you [...] The post What Do You Want To Be Known For When It’s All Said And Done? – Morning Connection #230 appeared first on SkipLaCour.com.

  • What Are You Doing TODAY To Become The Person You Really Want To Be? – Morning Connection #229

    21/01/2015

    What we’ve done in the past, whether those things are good or bad, are not who we are anymore. We are what we are doing right now and in the future. Who are you becoming today that makes you proud to be you? “Mental Toughness Conditioning” coach, one-on-one coaching specialist, creator of the MANformation personal [...] The post What Are You Doing TODAY To Become The Person You Really Want To Be? – Morning Connection #229 appeared first on SkipLaCour.com.

  • What Are Your Role Model’s and Mentor’s Stories? What’s Your Story That Can Drive You To Success? – Morning Connection #228

    20/01/2015

    Do you know all of the motivating factors that have contributed to the success of the people you admire? It’s important to know their personal stories when you want to duplicate their success. “Mental Toughness Conditioning” coach, one-on-one coaching specialist, creator of the MANformation personal development program for men, and six-time National Bodybuilding Champion Skip [...] The post What Are Your Role Model’s and Mentor’s Stories? What’s Your Story That Can Drive You To Success? – Morning Connection #228 appeared first on SkipLaCour.com.

  • Do Your Goals Include The Wants And Needs Of The Key People In Your Life So They Want To Help You? – Morning Connection #227

    17/01/2015

    Many ambitious men fail to consider the wants and needs of the people they count of most when they’re going for their goals and dreams. They are often frustrated, confused, and even bitter when they can’t get the love and support they feel they deserve from these key people. During this podcast, Skip La Cour [...] The post Do Your Goals Include The Wants And Needs Of The Key People In Your Life So They Want To Help You? – Morning Connection #227 appeared first on SkipLaCour.com.

  • How Much Time Are You “Stealing” Every Week On Projects That Are Going To Get You Ahead In Life? – Morning Connection #226

    16/01/2015

    Even when you consistently execute a packed and productive schedule filled with important day-to-day projects, you still need to make sure you are doing things that will take you to the next level. “Mental Toughness Conditioning” coach, one-on-one coaching specialist, creator of the MANformation personal development program for men, and six-time National Bodybuilding Champion Skip [...] The post How Much Time Are You “Stealing” Every Week On Projects That Are Going To Get You Ahead In Life? – Morning Connection #226 appeared first on SkipLaCour.com.

  • No, Really . . . Consider The Source – Morning Connection #225

    15/01/2015

    During this podcast, MANformation personal development creator, Skip La Cour, talks about the importance of filtering out the information and opinions that are being thrown at you from so many different sources. “Mental Toughness Conditioning” coach, one-on-one coaching specialist, creator of the MANformation personal development program for men, and six-time National Bodybuilding Champion Skip La [...] The post No, Really . . . Consider The Source – Morning Connection #225 appeared first on SkipLaCour.com.

  • How Mentally And Emotionally Flexible Are You When You Get Off Track In Life? – Morning Connection #224

    14/01/2015

    No matter how determined you are to create structure and control in your life, you will inevitably get off track from time to time. How well do you keep your cool during these challenging times? How quickly do you bounce back and get yourself on the right path? During this podcast, Skip La Cour talks [...] The post How Mentally And Emotionally Flexible Are You When You Get Off Track In Life? – Morning Connection #224 appeared first on SkipLaCour.com.