Synopsis
Nature and Nourish is a podcast by mother, artist and farmer's wife Becky Cole. Based on an ethical farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.
Episodes
-
A Rooted Autumn-Almanac notes on the season, slow living, countryside life...
08/09/2024 Duration: 16minDownload the free Seasonal Wellness eBook (for newsletter subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Instagram inc. links to the Botanical Anthology! https://www.instagram.com/beckyocole Purchase my book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for autumn, folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
-
A Rooted March- Almanac notes on the season, slow living, countryside life...
10/03/2024 Duration: 17minDownload the Seasonal Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Listen to more bonus episodes on Substack https://beckyocole.substack.com/ Say hi on Instagram! https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter, folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
-
A Rooted February- Almanac notes on the season, slow living, countryside life...
31/01/2024 Duration: 14minDownload the Winter Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter, folk herbalism, cottage recipes,seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
-
Seasonal Living in June-Musings From the Farm
15/06/2023 Duration: 19minEnjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Mentioned in this episode is slow living, Farm life, Cottage Core, Recipes and rituals for midsummer, folk herbalism, cottage recipes, sunteas, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
-
Seasonal Living in April-Musings From The Farm
05/04/2023 Duration: 11minEnjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about living seasonally, in tune with nature. Slow living. Farm life. Cottage Core. Recipes and rituals for easter and folk herbalism.
-
Early Spring Seasonal & Slow Living-recipes, rituals and musings
23/03/2023 Duration: 11minEnjoyed this episode? Come and join the Rooted Community for monthly workshops and more! https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for early spring and folk herbalism.
-
Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc
01/02/2023 Duration: 14minEnjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for late winter and Imbolc and folk herbalism.
-
Crafting the Garden Apothecary in Autumn-Rituals & Recipes
03/11/2022 Duration: 16minEnjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about crafting the autumn herbal apothecary. In it I share recipes for fire cider, burdock chai, garlic honey, ginger turmeric shots as well as ideas for seasonal rituals for autumn/fall.
-
Celebrating Autumn with Children - Crafts/Nature Table/Forest School ideas/ Books
02/10/2022 Duration: 16minEnjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about celebrating autumn with children with autumnal or fall seasonal Ideas, ideas on celebrating events through the season, autumn waldorf Crafts, how to make an autumn Nature Table and autumn Forest School activities as well as our favourite kids books to read at this time of year.
-
Ode to Early Autumn-Rituals & Recipes for the Month
13/09/2022 Duration: 11minSupport the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
Crafting the Garden Apothecary in Summer-Rituals & Recipes
08/08/2022 Duration: 16minSupport the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
Celebrating Summer with Kids - Crafts/Nature Table/Forest School/Lammas/Books
01/08/2022 Duration: 14minEnjoyed this episode? Keep the podcast going by joining the Nature and Nourish Patreon community: https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about Celebrating Summer with Children with Late Summer Seasonal Ideas, ideas on celebrating Lammas or Lughnasadh, Summer waldorfy Crafts, how to make a summer Nature Table and summer Forest School activities as well as our favourite kids books to read at this time of year.
-
Ode to July-Rituals & Recipes for the Month
07/07/2022 Duration: 15minJoin the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
Nature Connection in Summer-Activities to Inspire Connected Living
04/07/2022 Duration: 03minJoin the Nature and Nourish Patreon Community https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
Ode to June-Rituals & Recipes for the Month
09/06/2022 Duration: 07minJoin the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
Nature Connection-The Dawn chorus
26/05/2022 Duration: 04minJoin the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
Ode to May - Blossoms, Rituals, Recipes
17/05/2022 Duration: 12minJoin the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
The Spring Slow Garden
04/05/2022 Duration: 23minJoin the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
Nature Connection in Spring-Rain Showers
14/04/2022 Duration: 04minA new mini series based on the concept of Nature Connection. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
-
Ode to April- seasonal slow Living ideas
07/04/2022 Duration: 11minAn ode to April, a slow living look at the month of April, why I love it, some slow living ideas for the coming weeks and important dates to note. https://www.instagram.com/beckyocole Join the Nature & Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Naomi Devlin for GF hot cross buns: https://www.naomidevlin.co.uk