Insightla Long Beach

Dharma talk on "The Eight Verses of Thought Transformation" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, July 2nd, 2023.

Dharma talk on "Wise Effort and Intention in Meditation Practice" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, June 18th, 2023.

Guided meditation and dharma talk on "Gratitude, Generosity and Grace" with InsightLA teacher, JD Lloyd. InsightLA Long Beach, Sunday Sit, June 4th, 2023.

Guided meditation and dharma talk on "Resting in Being as a Technique to Unstuck Oneself- Part 2" with guest teacher, David Le. InsightLA Long Beach, Sunday Sit, May 21st, 2023.

Dharma talk on "The Five Spiritual Practices of the Teaching Realm" with guest teacher, Brad Gibson. InsightLA Long Beach, Sunday Sit, May 7th, 2023.

Dharma talk on "What the Buddha Taught About Happiness" with guest teacher, Brad Gibson. InsightLA Long Beach, Sunday Sit, April 30th, 2023.

Dharma talk on "The Life and Teachings of Lama Zopa Rinpoche" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, April 16th, 2023.

Dharma talk on "The Dharma of Getting Unstuck" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, April 9th, 2023.

Dharma talk and guided meditation on "Integrating the Four Foundations of Mindfulness into Daily Life, Part 2, with guest teacher, David Le. InsightLA Long Beach, Sunday Sit, January 29th, 2023.

Dharma talk on "Letting Go and Picking Up" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, January 15th, 2023.

Guided meditation and Dharma talk on "Part 2- Applying Four Noble Truths in Our Daily Lives", with guest teacher, David Le. InsightLA Long Beach, Sunday Sit, December 11th, 2022.

Dharma talk on "The Buddha of Compassion- Tracking the History of Compassion and Associated Deities in Buddhism" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, December 4th, 2022.

Dharma talk on "Mudita- Rejoicing in the Good Fortune of Others" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, November 27th, 2022.

Guided Meditation and Dharma talk on "Four Noble Truths in Our Daily Lives" with David Le. InsightLA Long Beach, Sunday Sit, November 20th, 2022.

Dharma talk on "The First Noble Truth" with InsightLA teacher, Wendy Block. InsightLA Long Beach, Sunday Sit, November 13th, 2022.

Dharma talk on "No Self, No Problem" - The Teachings of Anam Thubten, with InsightLA Teacher Cayce Howe. InsightLA Long Beach, SundaySit, October 30th, 2022.

Guided meditation and dharma talk on "How to Live in Harmony with Impermanence" with guest teacher David Le. InsightLA, Sunday Sit, Long Beach, October 23rd, 2022

Dharma talk on "The Three Aspects -Foundation, Path, and Fruition" with InsightLA teacher, Cayce Howe. InsightLA Long Beach, Sunday Sit, September 25th, 2022.

Dharma talk on "Pathways to the Heart" with guest teacher, Amanda Gilbert. InsightLA Long Beach, Sunday Sit, August 21st, 2022.

Guided meditation and Dharma talk on "Awakening the Wise Heart- A Photographic & Reflective Journey into the Paramis" with InsightLA teacher, Karen Redding. InsightLA Long Beach, Sunday Sit, August 7th, 2022.