Heavy Brain: How Your Mind Affects Your Waistline

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 16:34:25
  • More information

Informações:

Synopsis

Tommy Caldwell is a behavioural change coach who specializes in helping people get to the root of their unhealthy behaviours. In this podcast, Tommy uses real client stories, Q and A's, and usable strategies to help listeners reduce the negative effects of their disordered eating. Tommy has helped thousands of people take control of everything from extreme bingeing to restrictive eating patterns, and he is quickly becoming the leading authority on the destructive daily actions that lead us to poor health. Tommy's goal is to use this platform to bridge the gap between mind and waistline.

Episodes

  • Ep.11- Local, National, and Global Politics with Kris Hunt

    30/05/2022 Duration: 01h09min

    In this episode, I sit down with Provincial Candidate, Kris Hunt. We discuss the state of various levels of politics and the need for citizen leaders to reform our current Government systems. We cover lots of ground, from the power of Non-Government Organizations and the erosion of freedom in Western societies to the divisive tactics used to create community tensions and take our focus off of Government mismanagement. To join the movement of citizen leaders who want true political reform, follow this link https://5f3d3078.sibforms.com/serve/MUIEAGE3bwo31lxJOLDZJNOVoNq2heZfqfZp4Wv1InG0tg4f0AYLZyaus1bfUnXKzL-uA3PxEymGdDsBFHd2KNCa5TicMGklUB8UzhhkGQfAJx6XezSZsCKhZebFnNsgfm-kCBwmD_2arHFZUWFwQ-uC36BUG-DNUnFVU9L9RVYkZiykH1ueKuNFHs1sAOZIDeqLOufoUhboshDz

  • Ep.10- Race, Sex, and Gender Identity in Kindergarten.

    05/05/2022 Duration: 21min

    If you'd like to help support Tommy's Political Efforts, follow this link here https://linktr.ee/tommy_caldwell_fitness

  • #9- What is happening with the Ontario housing market?

    29/04/2022 Duration: 01h02min

    In this episode, I sit down with Justin Konikow of Prime Real Estate Brokerage to discuss what is happening with Ontario's unsustainable housing market. If you want to get in contact with Justin, you can find his website at https://primebrokerage.ca/team and follow him on Instagram here https://www.instagram.com/justin.konikow/ If you'd like to help support my political efforts or just stay in touch with what is happening in our communities, join my newsletter here

  • #8- Will the Carbon Tax Save Our Planet?

    28/04/2022 Duration: 15min

    Implementing a rising Carbon Tax has been proposed as a way to punish giant polluters while funding green solutions, but will it work for our Country and is it the best solution at our disposal?

  • #7- Charter Rights, Mandates, and the Ottawa Protest with Phillip Millar

    18/04/2022 Duration: 59min

    In this episode, I sit down with Phillip Millar of Millar's Law. Phillip has been a strong, rational voice for legal advocacy throughout the pandemic and gives us his thoughts on battles worth fighting as well as hills we shouldn't die on. To learn more about Phillip or to take up his legal services, go to https://millarslaw.com/ Just a reminder that I am running for MPP in the June Ontario election. If you're an Ontario Resident and would like to show your support, please donate here You can also support me on other ways and join my Campaign email list my following this link

  • #9- What is happening with Boosted Ontario Citizens?

    24/03/2022 Duration: 20min

    When you're expected to take a vaccine in order to retain your freedom of mobility, you have every right to ask questions about the public facing data. Public conversation is what holds public health and other government organizations to account. It's not only your right, it is your societal duty to force these conversations to the top of the news cycle. I am not making claims on the data. I am not qualified to do so. But please, Ontario Public Health Officials: explain to me why boosted populations are by far more likely to contract COVID-19 over the past 30 days. To support my political efforts and engage in conversations like these, follow this link https://forms.gle/FDmRcVikLzV7MWDL8

  • #8- The Ontario Medical System with Dr.Andrew Appleton

    16/03/2022 Duration: 01h05min

    In this episode, I sit down with Dr.Andrew Appleton to discuss the politics of healthcare. We cover topics like the bureaucracy of Ontario Hospitals, financial incentives for COVID-19, the potential loss of Physician/Patient Autonomy, and the notion that Physicians profit from keeping people sick. Dr.Appleton is an Internal Medicine Specialist with a Master's of Health Administration. He works at University Hospital, London, where he was team lead for the COVID-19 unit, and he is also an Assistant Professor at Western University.  If you'd like to learn about or support my political efforts, please follow this link https://forms.gle/Cb5GrUH2E7dzqHdn8

  • #4- Trudeau drops emergency power, but continues to push for ultimate authority

    25/02/2022 Duration: 38min

    Trudeau remains the ultimate democratic hypocrite as he silently seeks greater authority while using an overseas war as cover. The CDC continues to bury meaningful data while CV19 hysteria rolls on. If you'd like to learn about or support my political efforts, please follow this link https://forms.gle/Uu63eHkfgy5X6zck7 ***My apologies for the mild echo for the 15 minute chunk in the middle of the podcast. I accidentally switched on my second microphone.

  • #3- Trust Us. It's for your own good.

    23/02/2022 Duration: 47min

    The Emergencies Act has passed the floor and will likely clear senate, Member's of Parliament can blatantly lie as long as it serves the preferred narrative, and Bill C-11 and Digital ID's are on the Horizon. My intro got cut off, but today I announced my official candidacy for Member of Provincial Parliament. Follow this link if you'd like to learn more or support me https://forms.gle/oPTpw91UkHCwPTc58 If you'd like to see my regular political postings, follow me on Instagram @tcfitnessmentor

  • #2- Trampled Underfoot

    19/02/2022 Duration: 56min

    In the weekend edition of the podcast I cover the chaos of at the Ottawa Protests, updates on frozen bank accounts, and the damning FDA executive director vaccine leak.   Rating, reviewing, and subscribing to this podcast is one of the easiest ways you can help spread the message of reason in politics.    If you'd like to support my political efforts, please follow this link https://forms.gle/Dntf3EAF73bbr8fh7

  • #1- Where's the Emergency?

    16/02/2022 Duration: 01h04min

    Justin Trudeau has invoked Federal Emergency Powers under the justification of dangerous and illegal protests. Has he met the criteria? Is he acting as a dictator? Where's the emergency? *note, I keep calling Klaus Schwab Charles Schwab out of habit in connection with the WEF. Apologies, Chuck. To support Tommy and join his occasional email list, follow this link https://forms.gle/ecTHMNZJDHAchC466

  • My Interview with Dr.Mike Hart- All things COVID-19

    10/02/2022 Duration: 56min

    Here is a recording (video available on Spotify) from my appearance on the Hart 2 Heart podcast. Dr.Hart and I discuss the shortcoming of public health systems to manage the COVID-19 pandemic at the level of fundamental health, and how failures in communication and flat out lies have eroded our trust in public health. 

  • Excessive Hand Sanitizing and The Silo of Public Health and Medicine

    28/07/2021 Duration: 13min

    This is a follow up to my recent post where I shared concern over excessive hand sanitizing in our children. This matter is also a signal to the deeper issue of lack of transparency and discourse in our public health systems. You cannot get to the best strategy by shutting out those who push back against your narrative, and governmental health and medicine has become a silo of like-minded individuals who can't see beyond their narrative. Citizen scientists need to step up and criticize actions taken by our government with reasonable points of view and solid evidence. Debate and dialogue is the only way to better a struggling system. If you are interested in direct study links, you can find them below. They are all from credible sources and show A- the inability to show surface level transmission and B- the potential downside of excessive hand sanitizing in kids. As always I appreciate commentary that goes against my point of view. All I ask is you bring evidence to the conversation, not anecdote. https://w

  • My Interview with Inside Fitness Radio

    16/06/2021 Duration: 42min

    Today I'm posting an interview I had with Chris Mercanti of Inside Fitness. We discuss the effects of COVID-19 on our wellbeing, how to influence your children to be healthy, and what we need to do as citizens to affect governmental change and get healthy as a community. 

  • FM Short: Why aren't we talking about lifestyle interventions for COVID-19?

    19/11/2020 Duration: 05min

    To watch in video form, follow this link https://youtu.be/PAMDH0Eidkw

  • Men's Health Special with Dr.Mike #1- Mindset for success

    04/10/2019 Duration: 53min

    In this special episode of a Men's Health series, Tommy sits down with Dr.Mike Hart to discuss how men struggle to put themselves in a position to succeed in health, and in life. 

  • The Trauma We Ignore

    07/12/2018 Duration: 37min

    Tommy uses a combination of historical data and his own personal experiences to shed light on the trauma that we all have and all ignore.

  • Confessions of a Fast Food Addict- Pt.2

    24/11/2018 Duration: 01h08min

    In part 2 of this powerful episode Tommy continues his conversation with a former fast food addict who has taken full control of her health.

  • Confessions of a Fast Food Addict- Part 1

    23/11/2018 Duration: 01h43min

    Tommy sits down with one of his coaching clients to discuss how she successfully overcame her severe addiction to fast food.

  • My Interview with The Improvement Project

    19/10/2018 Duration: 59min

    Heavy Brain was the book of the month for the ladies at the Improvement Project, so this is an interview I did with Dr.Peggy Malone about all things fitness psychology. Enjoy!

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