Dames Not Damsels

The Dames are back for Season 2 with a very special episode. The Dames discuss women and mental health, the science behind the struggle and a wild discovery from 23 and Me. Bri and Laura share their own experiences with anxiety and depression and some ever-so-nerdy coping mechanisms. Take a listen and please reach out if you need support. Warning - this episode got pretty heavy. Please save this episode for a time when you are ready to explore mental health, but know that you are not alone and that we share some pretty helpful information when you are ready to hear it.

The Dames discuss evolving language, the development of vocal fry and upspeak, text language and emojis and confidence in speech. All of these linguistic devices effect how we see the person using them, particularly if they are female. Take a listen and let us know what you think!

The Dames discuss the Five Love Languages, a framework for how people express and receive love. The Dames discuss how to discover your own love language and how to better interact with people with a different love language than your own.