Spiritual Homegirl

For my 600th show I’m celebrating and sounding the alarm: another wannabe just tried to swipe my Spiritual Homegirl name...making it 16 thieves (90 % of them from our own Black community, and we will talk about that today as well, because we are silent about the abusers of our IP within our own community in the face of faux unity, which causes more harm than good). Let’s unpack why “copy-paste spirituality” is a symptom of scarcity thinking, how calling yourself “spiritual” while stealing exposes your disbelief in your own abundance, and, most importantly, why you must FIGHT to guard whatever you hold sacred, from your brand to your boundaries.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram

This episode focuses on the importance of spring cleaning for your mind, body, and digital space. Learn how decluttering your physical, emotional, and digital environments can lead to a more balanced life. Discover how to evaluate your social media presence and unfollow accounts that don't align with your well-being or life goals. The episode emphasizes that spring cleaning isn’t just about aesthetics; it’s about creating a peaceful and harmonious space that reflects who you are now. Spiritual Homegirl also tackles emotional clutter, encouraging you to confront unresolved feelings for personal growth and healing. Tune in for practical tips on decluttering your life for peace, clarity, and a more fulfilling existence.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.co

Whew, y’all. Today we’re getting into something that’s not just a teenage thing—it’s very much alive in grown folks’ spaces too. On this episode of Spiritual Homegirl, we’re breaking down the many faces of “mean girl energy”—from the Queen Bee to the Self-Sabotager, the Spiritual Gaslighter, and even that one homegirl who barks but never bites. Let’s be real: sometimes these archetypes show up around us… and sometimes they show up as us. But don’t trip—this isn't an episode that's 100% about judgment. It’s about calling in some awareness, taking a little accountability, and doing that inner work so we’re not out here operating from unhealed energy. If you’ve ever felt dismissed, manipulated, or drained by somebody who’s supposed to be on your side—or if you’ve noticed a few toxic traits creeping in on your own path—this episode is for you.✨ Tap in as we talk about how “mean girl” energy shows up in adulthood (and the wellness space), 9 archetypes that explain the behavior underneath the shade, and why self-aw

Today's podcast episode is about breaking free from societal pressures that push us to conform, often at the cost of our true selves. We dive into the harmful effects of constant people-pleasing, showing how it can lead to neglecting our needs and compromising our integrity. While it's important to respect others, protecting our self-respect should always come first. As we explore different situations where these struggles show up, we highlight the need for setting boundaries. In the end, we encourage embracing your true identity with courage, without being weighed down by others' expectations.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook:&n

In this episode of the Spiritual Homegirl podcast, Maria dives into how to handle the emotional intensity of Aries season. She talks about the importance of staying balanced and avoiding impulsive reactions that can come up during this fiery time. Using personal stories, she encourages listeners to reflect on their emotions and resist getting caught up in the rage bait often found online. Maria also highlights the power of inviting a higher power into your life for more meaning and joy. This episode is a reminder to prioritize peace and happiness even when the world feels chaotic, and to approach emotional triggers with mindfulness. By sharing her own growth journey, Maria inspires her audience to choose love and calm over reacting impulsively, leading them to a more fulfilling life. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaE

Today's podcast episode explores faith as a muscle, being careful with who you decide to make an adversary, communicating to avoid being messy, and how we sometimes cause our own drama. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

In today's episode, Maria encourages listeners to reflect on the sanctity of their personal milestones, such as engagements and relationships. She encourages those who want to share to do so without fear, asserting that doing so is a testament to one’s confidence and spiritual grounding. The episode further delves into the complexity of human interactions, where envy and negativity can manifest in subtle ways, often stemming from others' unresolved issues. Maria reminds us that it is not the act of prayer alone that shields us, but the proactive measures we take to protect our joy, resonates deeply throughout the discourse. In embracing this philosophy, we are invited to transform our lives, prioritizing our happiness and spiritual integrity above all else.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follo

This podcast episode delves into the importance of building and nurturing your personal and professional life quietly, emphasizing the need for self-care and spiritual fulfillment before serving others. Maria shares her reflections on recent positive changes in her life, highlighting how these shifts have reminded her to prioritize her own well-being. She encourages listeners to preserve the sacredness of their journeys by being selective about what they share with the world, suggesting that maintaining a sense of containment can lead to a more fulfilling experience. The conversation also touches on the significance of discernment in engaging with others and the impact of societal pressures, particularly around the celebration of Martin Luther King Jr. Day. Throughout, Maria invites listeners to trust their journeys, protect their energy, and approach life with love and intention.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubsc

This episode of the Spiritual Homegirl podcast focuses on a meditation for hope and positivity as we embark on the new year, 2025. Host Maria emphasizes the importance of nurturing our own happiness and well-being instead of constantly fighting against external adversities. She encourages listeners to plant a meaningful word in their hearts that represents their intentions for the year ahead, allowing it to grow and flourish. Throughout the episode, Maria reassures listeners that it's okay if the new year doesn't start perfectly; what matters is the commitment to cultivating personal growth and resilience. Ultimately, this meditation serves as a gentle reminder that we are deserving of joy and that every day is an opportunity to reconnect with our inner strength and purpose.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_c

The latest episode of the Spiritual Homegirl podcast dives into the potential dangers of relying on general collective readings for guidance. Maria emphasizes that while these readings can provide insight, they may also lead individuals to ignore their own reality and make misguided decisions based on what they want to hear. She shares a cautionary tale about someone who became overly attached to collective astrology readings, impacting their behavior and leading to serious consequences. The discussion highlights the importance of maintaining discernment and grounding oneself in personal truth, especially when it comes to matters of love and consent. Ultimately, Maria encourages listeners to balance their spiritual pursuits with a healthy understanding of their own lives and circumstances.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh

Episode 590 is inspired by an "Ask Homegirl" holiday question about problematic family members! Homegirl tells you how to handle it in under 15 minutes.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl talks about the God’s timing, and how trusting our timing can cause more stress than usual.READ MY NEW ARTICLE REFERENCED IN TODAY’S EPISODE: https://www.simplepractice.com/blog/therapists-social-media/FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl talks about the importance of self-care during this holiday season, as well as tips to define your relationship to avoid drama.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl shares her weekly gratitude shoutout episode, and her weekly "Ask Homegirl" segment, about centering energy within large groups of people.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl shares a direct yet loving message about controversial relationship content being a form of mental &spiritual warfare, and what to do about it.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Whether you’re into 11/11 or not, this episode is all about challenging yourself to control your thoughts and feelings for a positive shift. Let’s get practical on using today to set intentions and bring more good into your life—one focused thought at a time.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl gives her weekly gratitude shoutout episode and shares some Homegirl wisdom on how to handle a friend that acts more as a hater.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl does an off schedule meditation podcast for those who need grounding from anxious feelings about the 2024 Presidential election. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl talks about ancestor Quincy Jones, seasonal changes, and Homecoming to our spiritual home.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl does her weekly gratitude shoutout episode, and answers one of your questions on air!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/