Synopsis
Hey ya'll!Spiritual Homegirl is about bettering self and spirit, from a homie perspective; somebody going through the journey day-by-day, just like you! I am not about forcing a particular religion or ideology, only that you give each day your best and recognize your power of choice! Why look to a guru, when you can unlock the one that lives within? I talk about virtually any topic that we experience while on the journey of the unknown, and I sometimes bring my Tribe and other special guests on the show to provide different perspectives. I hope the show inspires you, Happy Listening! Become a supporter of this podcast:https://anchor.fm/spiritualhomegirl/support
Episodes
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583-Homegirl’s 15 Minute Meditation for Election Anxiety
05/11/2024 Duration: 16minSpiritual Homegirl does an off schedule meditation podcast for those who need grounding from anxious feelings about the 2024 Presidential election. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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582-Homecoming…and finding your Spiritual Home
04/11/2024 Duration: 23minSpiritual Homegirl talks about ancestor Quincy Jones, seasonal changes, and Homecoming to our spiritual home.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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581-Gratitude and a Homegirl's Take on Femininity
01/11/2024 Duration: 17minSpiritual Homegirl does her weekly gratitude shoutout episode, and answers one of your questions on air!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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580-The Paradox of Being Aesthetically Beautiful but Spiritually Ugly
28/10/2024 Duration: 11minSpiritual Homegirl shares a key difference between being beautiful on the outside, but hideous on the inside.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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579-What's not being said about "Monitoring Spirits" and "Sisterhood vs. Surveillance"
25/10/2024 Duration: 26minSpiritual Homegirl does her usual weekly gratitude shoutout episode and talks about what needs to really be addressed regarding "monitoring spirits" and "sisterhood vs surveillance".FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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578- Those rooms and circles aren't for you, and that's okay...
24/10/2024 Duration: 18minSpiritual Homegirl shares a late-night, off-schedule podcast episode for those frustrated with not being in certain rooms and at certain "tables". Frustrated with the process? Listen in for a loving Homegirl reminder.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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577-How to Conserve Your Energy to Avoid Burnout
21/10/2024 Duration: 12minMaria your Spiritual Homegirl shares a motivational Monday message about the currency of energy, and quick tips on how to avoid burnout. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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576-When God speaks, do you LISTEN?+ A Weekend Challenge
18/10/2024 Duration: 24minSpiritual Homegirl does her weekly gratitude shoutout episode, and talks about what it means to "listen" when God is talking to us.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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575-Motivational Monday: Making Expectations a Good Thing
14/10/2024 Duration: 19minHappy Monday! Spiritual Homegirl talks about the demonization of expectations, and how to make them a good way to start your week.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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574-Create and Receive Your Comfort
11/10/2024 Duration: 11minSpiritual Homegirl does her weekly gratitude shoutout episode, and issues a "Comfort Challenge" for this weekend.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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573-A Crucial Piece of the "Mental Health Conversation" that is being left out...
10/10/2024 Duration: 09minToday is World Mental Health Day, and in true Spiritual Homegirl fashion, Maria passionately shares what isn't being discussed in the mental health conversation.Spiritual Homegirl just published a 2-part analysis of the U.S. Surgeon General's Advisory about parental stress, including practical solutions. To listen to Part 1, click here: https://www.spiritualhomegirlpodcast.com/episode/ep-571/To listen to Part 2, cick here: https://www.spiritualhomegirlpodcast.com/episode/ep-572/FILL OUT THE PODCAST SURVEY HERE (and get a FREE GIFT for completing it): https://forms.gle/adxbnMAeejfApM1T7Join my email list and get a FREE gift for joining: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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572-Parental Stress is an urgent public health issue. But...what to do?
07/10/2024 Duration: 38minSpiritual Homegirl continues with Part 2 of her analysis of the U.S. Surgeon General's Advisory about parental stress, including practical solutions. To listen to Part 1, click here: https://www.spiritualhomegirlpodcast.com/episode/ep-571/FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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571-How Parental Stress Affects Our Mental Health
04/10/2024 Duration: 39minFeeling stressed out with being a parent or caregiver? You are not alone, and your stress is valid! This receipt-filled episode is about the U.S. Surgeon General's Advisory on parental stress, from a Homegirl, 'just-like-you' perspective. This is a longer episode, so brew some tea and get your favorite snack!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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570-Did I Call Your City? Homegirl's Weekly Gratitude Shoutout
04/10/2024 Duration: 09minSpiritual Homegirl shouts out the 3 top-listening countries in the world, and their respective cities. Did you hear YOUR city?FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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569-It's a Hot Mess Outside...DO YOUR BEST!
30/09/2024 Duration: 16minWith Hurricane Helene and other stressors, this Motivational Monday is about navigating your human and spirit experience, which often happens simultaneously. I'll talk about staying motivated and focused on what's important, even when things are tough...like they are now.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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568-Make the Fall Equinox Work for You
23/09/2024 Duration: 08minSpiritual Homegirl talks about the Autumnal (Fall) Equinox, a practical way to make it work for you, and some important Homegirl updates.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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567- 7 Signs of a Toxic Job, and How to Move
16/09/2024 Duration: 14minIs your job toxic? Spiritual Homegirl shares 7 most common signs of a toxic job, and how to move accordingly.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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565-A Gratitude Weekly Shoutout and Upcoming Secret Podcast Episode
13/09/2024 Duration: 12minSpiritual Homegirl shouts out the top 3 most-listening countries, and shares how to access her SECRET podcast episode dropping on Sunday, 9/15/2024.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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564-Midweek Check-In: It's a lot going on, are you ok?
11/09/2024 Duration: 19minSpiritual Homegirl has a longer episode today! We are checking in about current events (9/11 anniversary, the passing of Rich Homie Quan and Frankie Beverly), a secret podcast episode that drops on Sunday, and the importance of spreading love while preparing your mental health for seasonal changes.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/
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563-There is a new top listening country this week, and I am pleasantly SHOOK.
07/09/2024 Duration: 15minSpiritual Homegirl shares updates on the work that she's been doing off-app, and shouts out the top listening countries in the world. There is a new top-listening country for the podcast this week! Listen in to find out which one, get updated, and hear your city receive a shout-out!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/